Iinyaniso malunga ne-10 ezininzi eziqhelekileyo zeCOPD Myths
Njengazo naziphi na izifo, i- COPD ayinakho ukungaqondi kakuhle. Kukho iinkolelo ze-COPD ezibuxoki ngokupheleleyo kwaye zingabincediswa uphando lwezesayensi. Kodwa njengawuphi na inkolelo eyaziwayo, ukuba ulwazi oluthethayo alufani nento inyaniso alunakulivimba ukuba lugqitywe, mhlawumbi ngezwi-ngomlomo okanye nge-intanethi. Ukuba unayo i-COPD, kubalulekile ukuba ungathengi kulezi zipho kwaye ufundise malunga neenyaniso ukuze ukwazi ukufundisa abanye.
Makhe sijonge kwezinye zeengcali eziqhelekileyo ezijikeleze iCOPD kwaye ekugqibeleni ziwaqulunqa:
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I-COPD iSigwebo soKufaKungenzeka ukuba, xa uqale ufumene uvavanyo lweCOPD , udidekile. Usenokuba wabuza nokuba ugqirha wakho "ndiza kufa" okanye "ndiza kuhlala phi ixesha elide." Ngekubeni kubalulekile ukuqonda ukuba kukho izinto ezichaphazela ukuhlala kwexesha le-COPD , ukutshintsha kwindlela ethile yokuphila kunye nokunyanga , kuquka ukuyeka ukutshaya, imithi , ukutya kunye nokuzivocavoca , kunokuguqula inkqubo yesifo.
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Ababhemayo kuphela bafumane iCOPDZingaphi izihlandlo oye usityholwa ngazo ukuba ungumtshayiyi ngenxa yokuba uneCOPD? Nangona iCOPD ibangelwa ngokutshaya, ukutshaya akusiyo kuphela imbangela yesifo. Kukho izinto ezinobungozi bemvelo kunye neemeko ezingqongileyo ezandisa ingozi yokuphuhlisa iCOPD, ngokunjalo.
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Akukho Msebenzi oPheleleyo weCOPDAkunjalo nonke. Enyanisweni, ngokwe-Global Initiative for Obstructive Lung Disease, unyango lweCOPD "lunokuthintela nokulawula iimpawu , ukunciphisa ubukhulu kunye nobuqili bezinto ezinzima , ukuphucula imeko yezempilo, nokuphucula ukunyamezela komzimba ."
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I-asthma yiCOPDNangona i- asthma yayiye yabandakanywa kwiinkalo ezininzi zeengxaki ezichazwe njengeCOPD, oku akusetyenziswanga. Zizo zigulo ezibini ezihlukeneyo ngokubhekiselele kwizifo eziza kuqala, ubukhulu beempawu, kunye nokubuyiselwa kokukhutshwa kwamanzi.
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I-COPD yiSifo soBdalaKuyinyani ukuba abantu abaninzi bafumanisa ukuba baneCOPD kwishumi lesihlanu okanye yesithandathu yobomi babo, kodwa abantu abanefomathi ye-COPD ebangelwa yintlupheko ye-alpha-1-antitrypsin bangakwazi ukufumana eso sifo ngaphambili kwimeko yokuphila, kaninzi phakathi kweminyaka 32 no 41.
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Abantu abaneCOPD Akufanele baqeqesheEwe, ukuzivocavoca kunokuba nzima ngakumbi kunokuba bekuqhelekileyo ukuba ufumene uvavanyo lweCOPD, kodwa oku akuthethi ukuba awufanele usebenzise, nangona oko kukuphefumula. Ukusebenzisa enye yezindlela ezilungileyo zokunyusa ukuzithemba kwakho, ukuphucula isimo sakho sezempilo, uzive ungcono ngokubanzi, kwaye uphila umgangatho ophezulu wobomi .
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Isidlo esilungileyo sincinci ukuphucula iCOPDNgaba uyazi ukuba ubunzima bakho kunye nokutya odlayo kuhambelana ngqo nomlinganiselo wamandla onawo? Yaye ukuba abantu abaneCOPD badinga ngokuphindaphindiweyo ama-10 amandla omntu onempilo ephefumulayo? Oko kuthetha ukuba umntu ono-COPD unokufuna iikhalori ezingaphezulu kunomntu onempilo (nangona kungabikho ngaphezulu kwama-10 ngaphezulu). Ukutya okunempilo akugcini nje kukunika amandla ofuna ukuphefumula, kodwa kunceda ukukhusela i-COPD ukukhushulwa nokungondleki , iingxaki ezimbini eziqhelekileyo zeCOPD .
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I-COPD ibhekisela ekupheleni koBomi bam ngesondoAphosakeleyo! Izibini ezininzi ziphepha ukuthandana ngokwesondo ngenxa yokuba besaba ukuba i- dyspnea iya kubanika ukuba bakwazi ukugqiba isenzo. Nangona kuyi nyaniso ukuba abantu abaneCOPD bavame ukufumana umoya xa besenza ubulili kunokuba bebenjalo ngaphambili, kukho amanyathelo onokuthatha kunye nezikhundla ezilula zesini onokuzama ukukunceda uhlale usondelelana nomlingane wakho.
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I-COPD isifo seMntuKukho ukucinga ukuba i-COPD iyenzeka kakhulu kubantu. Enyanisweni, unyaka ka-2000 wabonakalisa unyaka wokuqala ukuba abafazi abangaphezu kwamadoda abafa kwisifo. Lo mkhwa unokuqhubeka nokukhula, njengoko inani lababhemayo labasetyhini liye landa kwiminyaka yamuva.
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Amangxuma ami aya Kuzilungisa Xa ndiyeka ukubhemaNgelishwa, i-COPD yinkqubo engenakuphikiswa. Xa sele ufumaniswe, umonakalo wenziwa kwaye imiphunga ayilungisi ngokwayo. Kodwa ukuyeka ukutshaya yindlela efanelekileyo yokunciphisa ukuqhubela phambili kwesi sifo nokwandisa ukusinda kubantu abaneCOPD. Izinzuzo zokuyeka ziqale ngokukhawuleza emva kokuba ubeke igareyi lakho lokugcina.