I-Fibromyalgia yinkinga ephazamisayo kwaye ingacaciswanga kakuhle ebonakaliswa yintlungu kunye nobubele obuhambelana nokuphelelwa, ukulala, inkumbulo kunye nemiba yesisu. Ngenxa yokuba iimpawu ezibonakalayo zininzi kakhulu (kwaye akukho mvumelwano ecacileyo malunga nendlela yokuyihlolisisa eso sifo), kuya kuqondakala ukuba ngamanye amaxesha uvakalelwa ngathi uyahamba.
Kodwa awukho.
I-Fibromyalgia ingaqondwa kakuhle, kodwa yinyani. Ngokuqonda kangcono iimpawu neempawu zesifo, unokukunceda ugqirha wakho enze i-diagnostic nolwazi lokufumana unyango olunokuphucula kakhulu umgangatho wobomi.
Uphawu lweMpawu
I-Fibromyalgia yimeko apho iimpawu zentlungu zenziwa ngokungaqhelekanga ngongqondo ngendlela enokuthi iphakame ngayo intlungu (imeko ebizwa ngokuba yi- hyperalgesia ).
I-Fibromyalgia ayinye into efana ne-muscle aches (myalgia), intlungu edibeneyo (arthralgia), okanye intlungu yesifo (neuralgia). I-Fibromyalgia ibangela iintlungu ezingapheliyo, ezixhaphakileyo ezinokuthi zixakeke ngokukhawuleza ukusuka kumnene ukuya ekunciphiseni. Ukuze uthathelwe ingqalelo, i intlungu kufuneka zenzeke kumacala omabili omzimba wakho kunye nangaphezulu nangaphantsi kwelinqeni.
Iimpawu zentlungu ezingachazwanga ziyakhupha izimpendulo ezahlukeneyo kubantu abahlukeneyo. Kwezinye, intlungu inokuhamba emagqabini emzimbeni okanye iqhube imizwa engaqhelekanga njengokubetha, ukutshisa, okanye ukubetha, ingakumbi kwiingalo (ezibizwa ngokuba yi- paresthesia ).
Nangona ivuselelo engazange ivuselele intlungu, njengomnxeba okanye ukushisa, ngokuqhelekileyo kunokubangela ukuvala okanye ukutshisa (okubizwa ngokuba yi- allodynia ).
Nangona i-fibromyalgia ibonakala yintlungu engapheliyo, intlungu inokuthi ibe yindawo ejikelezileyo, iigxa, amaxolo, intamo, intamo, isifuba, isifuba, umqolo ophantsi, kunye nentloko yentloko.
Sibhekisela kula manqaku njengeethenda . Intlungu kule mimandla ayinakuvakalelwa ngokujulile kodwa kunokuba ikhona ngaphantsi kwesikhumba.
Iintlungu ze-Fibromyalgia zingachazwa ngokuthe ngqo njengezibukhali, ezitshatyalalisayo, ezinzima, eziqhekezayo, okanye ukugwaza. Nangona abanye abantu baya kuba nemigangatho ehambisanayo yeempawu ze-fibromyalgia, abanye bangase babe namaxesha omsebenzi wesifo esiphantsi ( ukuxolelwa ) okanye ukwanda ngokukhawuleza kweempawu ( iirhari ). Iifutha kunye neentlungu ezibuhlungu zihlala zihamba kunye neentliziyo zentlungu .
Akudingeki ukuba zonke iimpawu zifumaneke nge-fibromyalgia .
Iimpawu zeMiscle kunye kunye
I-Fibromyalgia ayikho isifo esibambisene ne-arthritis, kodwa ingabangela iimpawu ezinxulumene kunye. Uninzi, kwaye mhlawumbi zonke, iimeko ze-fibromyalgia zibandakanya iimpawu zeethambo eziluhlaza, kubandakanywa izihlunu kunye nezicubu ezinxulumene (ezifana neeton, iigaments, ne-fascia).
Iimpawu zingabandakanya:
- Ukuqina koMasa
- Imisipha okanye i-twitches (i-fasciculations)
- Ubuthakathaka obuthathaka, ngakumbi kwimilenze
- Ukusabalalisa, ukuvuvukala okungekho ukuvuvukala kwezitho, izandla kunye neenyawo
- Intlungu ehlangeneyo ijikeleze i-tendon
- I-Temporomandibular ingxaki ehlangeneyo (TMJ)
Iimpawu zokuqonda
"I-fibro fog," eyaziwa nangokuthi "inkohlakalo yengqondo," yenye yeempawu ezigqithiseleyo ze-fibromyalgia.
Abantu abaninzi abaphila nesi sifo baya kukuxelela ukuba iimpawu zokukhubazeka kwengqondo ziphantse ziphosakele njengokuba intlungu ngokwayo.
Iimpawu zingabandakanya:
- Ukulibala
- Ukudideka
- Ingxaki ijolise
- Ukulahleka kwexesha eliqhelekileyo lokuqhelanisa neendawo ezikuyo
- Ukungaqondi kakuhle
- Unzima ukuthetha amagama awaziwayo (dysphasia)
- Isalathiso esinzima okanye indawo (i-topographagnosia)
- Ingxaki yokucubungula ulwazi oluvelayo (ingxaki yokucwangcisa i-auditory)
- Inombolo yokusebenza yobunzima okanye izibalo (i-dyscalculia)
Ukukhathala nokuPhalala koButhongo
Ukukhathala kukuphakathi kweempawu eziphawulekayo ze-fibromyalgia, ezithintela ezine kuzo zonke izifo ezihlanu
Oku kungaphezulu nje kokukhathala; kukuphelelwa amandla okuqhubekayo okuhluleka ukuphucula naphezu kokuphumla. Ukukhathala okungapheliyo kungekuhlanganisi nje ukuvakalelwa kwemizwa kunye nokuphazanyiswa, kubangela ukuba abantu bahlala nezifo eziphezulu. Akumangalisi ukuba i-fibromyalgia inxulumene kakhulu kunye nesifo esingapheliyo sesifo (CFS) , bobabini abanayo iimpawu ezifanayo.
Uxinzelelo olunxulumene ne-Fibromyalgia luhlala luhamba kunye neengxaki zokulala, ukudibanisa konke okuqinisekileyo ukukushiya ukhathele. Nangona iipatheni zentsholongwane zingakwazi ukuhluka ukusuka kumntu ukuya kumntu, zibonakaliswa ngokungaqiniseli ukulala .
Iimpawu zingabandakanya:
- UkuKhanya okanye ukulala ngokulala
- Ubuthongo buqala (i-hypnic jerks)
- Ukukhubazeka kokulala kokugula
- I-syndrome yomlenze ongapheliyo (RLS)
- Ukungabikho
Iimpawu zeeurosensory
Ezi zibonakaliso ze-neurosensory zifana neentlungu ekuthi isichubeli sinokuqhelekileyo, kodwa impendulo yethu yengqondo ayikho. Nangona isizathu esingaqondakali kakuhle, iimpawu zikholelwa ngokubanzi ngokuphathelele ukungathandabuzeki kwezithunywa zeekhemikhali ezibizwa ngokuba yi-neurotransmitters kunye nokugqithiswa kweendlela ezithile zeentambo.
Phakathi kweempawu:
- Intloko
- Migraines engapheliyo
- Utywala kunye ne-vertigo
- Ukutshatyalaliswa (syncope)
- Ubuninzi kumgangatho wokushisa , umswakama, kunye neengcinezelo zomoya
- Ukuqonda ukukhanya (photophobia)
- Ukuvakalelwa kwingxolo (hyperacusis)
- Ukuqonda ukuvumba (hyperosmia)
Iimpawu zokuGaya kunye neeUriyo
Iingxaki zokugonya ziqhelekile kubantu abane-fibromyalgia, abanamaqela angama-50 afunyanwe nezifo zesifo se- bowel syndrome (IBS) . Njengoko i-fibromyalgia, i-IBS ikholelwa kubangelwa yimpendulo engavumelekanga yenkqubo ye-nervous system. Abantu abane-fibromyalgia nabo baya kuba ne-cystitis yangaphakathi (IC) , imeko ebangela intlungu engapheliyo.
Iimpawu zingabandakanya:
- Ukuqhawula
- I sizathu
- Iimbumba zomzimba
- Uhudo
- Ukutyunjwa
- Ukunyanzelisa
- Ukudlulela rhoqo kwegesi
- Unzima ukugwinya (dysphagia)
- Ukuvuthwa rhoqo
- Uhlala ufuna ukuvuthwa (ukuphuthuma kwe-urinary)
- Ubuhlungu ngexesha lokuchama (i-dysuria)
- Isibilini somoya
Iimpawu zengqondo
I-Fibromyalgia kunye nokudandatheka kukuxhomekeke ngokubanzi kunye nama-86 ekhulwini abantu abahluphekileyo balindelwe ukuba babe negalelo elidakisayo ngexesha elithile ebomini babo, ngokutsho kophando oluvela kwiYunivesithi yaseNorth Carolina.
Nangona kungenakulungele ukucinga ukuba impembelelo yexesha elide ye-fibromyalgia inokuba yintliziyo yeempawu zeengqondo, abanye abaqinisekanga. Ezinye izazinzulu, ngokwenene, zikholelwa ukuba iimpawu ezinokubakho zibangelwa ngenxa yoko, kwinqanaba elithile, kwisiphumo sezifo kwinkqubo yesistim ephakathi, okuyi- neurotransmitter dysregulation .
Ukongeza kokuxinezeleka, ezinye iimpawu zingaquka:
- Ukuxhalabisa okanye ukuhlaselwa
- Ukuxhalabisa okukhenkceleyo (ukuphazamiseka okhathazekayo jikelele)
- Ukuhamba kweemvakalelo
- Ukungabikho komsindo
Iimpawu zokuzala
IiHormone zikholelwa ukuba zidlala indima ye-cause-and-effect kwi-fibromyalgia. Ngakolunye uhlangothi, ama-hormone akholelwa ukuba avelise iimpawu zesifo (njengoko kubonakaliswa ngabasetyhini abahluphekayo xa kukho ixesha labo). Ngakolunye uhlangothi, i-fibromyalgia ingabangela ukungalingani kwe-hormonal okubangela iimpawu zokuzala, ikakhulukazi kwabasetyhini .
Iimpawu zingabandakanya:
- Ixesha elibuhlungu kakhulu
- Ubuhlungu bepelvic
- Intlungu engapheliyo ye-vulva (vulvodynia)
- Ukumiswa komzimba kwangaphambili (ukungaphumeleli kwe-ovarian premature)
Nangona ukulahlekelwa kwezesondo, ukungafuneki, kunye ne-erectile dysfunction ziqhelekile kubantu abane-fibromyalgia, bakholelwa ukuba banxulunyaniswa nokudandatheka kunye nokuxhalaba kunokuba isifo ngokwaso.
Iimpawu Zesikhumba Nezosiko
Intlungu kunye neempembelelo ezivelayo esizifumanayo nge-fibromyalgia ngamanye amaxesha zingabonakalisa ngokwenyama kunye neempawu ezichaphazela ulusu, izipikili kunye neenwele. Zininzi zezi zi-idiopathic, nto leyo ithetha ukuba isizathu sabo asiyazi.
Iimpawu ziquka:
- Ukulahleka kweenwele zesikhashana
- Ukuvakaliswa kweemigodi zeehayili
- Imijelo kunye nezikhonkwane ezijikeleza ngaphantsi
- Ukululaza okanye ukutshabalalisa
- Ubuninzi bomzimba we-tisin ( lipomas )
Nini ukubona iDokotela
I-Fibromyalgia isifo esinjalo esiyinkimbinkimbi kangangokuba kudla nzima ukwazi ixesha lokunyamekela okanye nokuba uchaze njani amava ugqirha wakho. Qala ngokuzikhumbuza ukuba nayiphi na into oyenzayo iyinyani. Le nyaniso yokuba ayinakuyenza nayiphi na ingqiqo ayiphumo elincinci xa ubandezeleka.
Ekugqibeleni, unganqikazi ukubona ugqirha ukuba ufumana ezinye okanye zonke iimpawu ezilandelayo.
- Unesifo esingapheliyo, esinzima, okanye esihlala siphazamisa ubomi bakho bemihla ngemihla.
- Intlungu ibangela ukuba uxinezeleke ngokomzwelo, uxhalabe okanye uxinzelelo.
- Uhlala unxinzekile kwaye / okanye ungabuyiselanga ukulala.
- Awukwazi ukugxila okanye ucinge ngokucacileyo.
- Ukuba uhamba neempawu ezikukhathazayo.
Xa ubona ugqirha, kubalulekile ukuba ungashiyi nayiphi na inkcukacha okanye ugxininise kwiimpawu "ezinkulu". Ukwenza njalo kunokukhokelela ugqirha ngendlela engafanelekanga. Xa udweba umfanekiso opheleleyo, ugqirha uya kulungeleka ukuba afumaneke phantsi kweempawu zakho.
Ukuba ugqirha wakho akaqondi kakuhle malunga ne-fibromyalgia, yenza isigqibo sokufumana ingcali eyaziwa ngokuba yi- rheumatologist egxile kwizifo ze-musculoskelet and autommune. Unokufumana ingcali eqinisekisiweyo ebhodini kwindawo yakho ngokusebenzisa indawo ye-intanethi ephethwe yi-American College of Rheumatology.
> Imithombo:
> Bellato, E .; Marini, E .; Castoldi, F. et al. I-Fibromyalgia Syndrome: i-Etiology, i-Pathogenesis, i-Diagnosis, kunye neNyango. Ukunyangwa kobuhlungu. 2012; 2012: 426130. INGXELO: 10.1155 / 2012/426130.
> I-Gracely. R .; Ceko, M .; kunye noBushnell, uMnu Fibromyalgia kunye nokuPhukisa. Ukunyangwa kobuhlungu. 2012; 2012: 486590. INGXELO: 10.1155 / 2012/486590.