Ubuhlungu bentlungu ye-pelvic buqhelekile kubantu abane- fibromyalgia (i-FMS) kunye nesifo esingapheliyo sokugula ( ME / CFS ). Sinokubuhlungu malunga nantoni na, ngoko ke kunokuba nzima ukuyijonga. Kuhlawulela ukuba uqaphele ngemithombo eyahlukeneyo yentlungu, nangona kunjalo. Emva koko, unako ukufumanisa kwaye uphathwe, onokuphucula ubomi bakho kunye nempilo yonke.
Into ebalulekileyo yokukhumbula kukuba intlungu evela kwi-FMS kunye ne-ME / CFS ayihlali kwindawo enye ngexesha lonke.
Kwakhona, kwiimeko ezininzi, kuza kwaye kuhamba. Ukuba uhlala unentlungu kwindawo ethile, okanye intlungu ehambelana nesondo, umjikelezo wakho wokuya esikhathini okanye enye into onokuyibona, uyigxininise ngokukhethekileyo kwaye uyiswe kumgqirha wakho. Qinisekisa ukuba uqaphela ukungafani oye wafumana phakathi kwayo kunye neentlungu zakho "eziqhelekileyo".
Ubuhlungu obungapheliyo be-pelvic abuyinto enye kunye neyona nto-kuba ngokwenene i-ambulance yexesha leyiphi na imeko ebangela intlungu eqhubekayo kunye neenxa zonke kwintsimbi ye-pelvic, eyona nto isezantsi kwesisu sakho. Xa usuqhaqhaqha ukusuka kwimihla okanye isifo sohudo, umzekelo, esisekhondweni sakho seplavic.
Iindlela ezisisiseko zePilvic Pain Pain
Iimeko ezininzi zinokubangela ubuhlungu obungapheliyo beplavic. Uphando lubandakanya ezinye zazo kwi-FMS nakwi-ME / CFS (echazwe ngezantsi *.) Ugqirha wakho unokufuna ukuqala kunye nabo kodwa unokuphanda ezinye ixhomekeka kwiimpawu zakho ezithile.
Iziganeko ezininzi ezinokubangela ubuhlungu obungapheliyo beplavic buyi-gender. Iimbangela ezithile kubafazi zibandakanya:
- * Vulvodynia
- * I-Dysmenorrhea (ixesha elibuhlungu)
- Endometriosis
- Izidumbu ze-fibroid
- Ukungazinzi kwePelvic kuhlangene nokubeletha
Ezinye izizathu eziqhelekileyo kubantu zi:
- Iipenile okanye iintlungu zentlungu
- I-Post-vasectomy syndrome intlungu
Iingxaki ezingabandakanyekanga ngokobulili ziquka:
- * I- irritable bowel syndrome (IBS)
- * I- cystitis ye-interstitial (IC) , ebizwa ngokuba yi-bladder syndrome
- Izidumbu
- Amatye aphilileyo
- Umonakalo wemisipha (i-neuropathy)
- Ukulimala kwingingqi ye-pelvic
Iimpawu, unyango kunye neenkqubo zokuxilonga ziyahluka ngohlobo oluthile. Inani elikhulu lamathuba angenza kube nzima ukuluqonda, ngoko kungathatha ixesha elide ukuba ufumane ukuxilongwa. Oku akumnandi gqitha xa unesidima, kodwa khumbula ukuba impendulo efanelekileyo kwaye, ngokukodwa, unyango olufanelekileyo yilokho olandelayo.
Kutheni i-Pail Pelvic Pain ixhamle kwi-FMS & ME / CFS?
Nangona singayiqondi ngokupheleleyo ubudlelwane phakathi kwezi meko, abanye abaphandi ngoku bakholelwa kwi-FMS, ME / CFS, kunye nezona zinto ezibangela ubuhlungu bentlungu engapheliyo yonke "kwintsapho" yezifo ezibizwa ngokuba yi -syndromes ( central censorship syndromes ).
Yonke i-CSS ibandakanya indlela engundoqo ebizwa ngokuba yi-central sensitization, equka ukungalingani kwengqondo kunye neentsholongwane ezenza ube nefuthe kakhulu kwizinto ezahlukeneyo ezinjengeentlungu, ukushisa, kunye nesandi.
Ubuhlungu obungapheliyo bePelvic kwi-FMS & ME / CFS
Ubuhlungu bentlungu engapheliyo, njengaluphi na umthombo wesifo, kunokubangela ukuba iimpawu ze-FMS okanye i-ME / CFS ziqinise.
Ukuxilongwa ngokufanelekileyo kunye nokunyangwa kweemeko ezigqithisiweyo kuyindawo ebalulekileyo yokuphazamisa zonke iimpawu zakho kunye nokuphucula ubomi bakho.
Ngenxa yokuba ezinye iimpawu ziqhelekile kwiCSS ezininzi, unokufumana uxanduva oluphindwe kabini kwizonyango ezithile, ezinjengeemithi zentlungu (i- NSAID , i- opiates ) kunye ne- SSRI / SNRI .
Ukuba ukholelwa ukuba unentlungu engapheliyo ye-pelvic, xela ugqirha ukuba uqalise inkqubo yokuxilonga.
Imithombo:
UMeyili uTG, et al. Ukusetyenziswa kobuhlungu. 2012 Ngo-Apr; 12 (4): 276-85. Uphuhliso kunye nokuqinisekiswa kwe-psychometric kwesaziso esisiseko senzululwazi.
I-Merck Manuals iTree Library yeLayibrari. Ubuhlungu bePelvic. Kufike ngoJanuwari 2013. Ubuhlungu bePelvic
Rodriguez MA, et al. Umbhalo we-urology. Jan; 189 (1 Suppl): S66-74. Ubungqina bokungafihli phakathi kweemeko ezingabonakaliyo zeengcali ezingenanto.
Rodriguez MA, et al. Umbhalo we-urology. 2009 Nov; 182 (5): 2123-31. Ubungqina bokungafihli phakathi kweemeko ezingabonakaliyo zeengcali ezingenanto.
USmith Smith, uHarris R, Clauw D. Ugqirha wezinhlungu. Ngo-2011 uMar-Apr; 14 (2): E217-45. I-Fibromyalgia: i-dislike processing disorder ekhokelela kwisifo esiyinkimbinkimbi yesifo esiqhelekileyo.
ISebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu. I-Guideline Clearinghouse kaZwelonke. Ubuhlungu obungapheliyo bePelvic. Kufike ngoJanuwari 2013.