Ingqwalasela ye-Acne Treatment
I-Acne ayikwazi ukuphiliswa. Oko akuthethi ukuba awukwazi ukuwushiya, nangona kunjalo. Kukho iindlela ezininzi zokunonyuka kwama-acne ezikhoyo namhlanje ukuze uhlawule umlomo wakho.
Kodwa zonke ezo zigqibo zinokuba nzima. Ngaba ufuna imithi yonyango okanye ungasebenzisa unyango lwe-acne kwi-shelf? Ngaba ufanele ubone i-dermatologist, okanye i-esthetician OK?
Izifo zonyango ziyakwazi ukwahlula zibe ziintlobo ezintathu: i- headical (imithi oyifakayo kwesikhumba sakho, mhlawumbi ngaphezu kwe-counter-counter-counter or prescription), i- systemic (imithi yomlomo ngomyalelo), kunye neenkqubo (unyango olwenziwa kwi-salon okanye kwi-dermatology office).
Inkqubo yokonyango ichongwa ngohlobo kunye nesigaba se-acne yakho.
I-Over-Counter Counter
Ukwelashwa kwama-acne angaphezulu kwe-counter are those products you can find in the store drug, ivenkile, i-spa okanye ivenkile.
Iimveliso ezininzi ze-OTC zithi zikulungele ukukhutshwa kwesikhumba. Ubuqhetseba bokufumana umkhiqizo we-OTC osebenza ngokwenene ngowokujonga iizithako ezisebenzayo.
Iimveliso zonyango lwe-OTC ezinempumelelo kakhulu ziqukethe ubuncinane enye yezi zithako:
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Ngaba kufuneka ungeze i-Green Tea kwi-Acne Thy Treatments?
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Ngaba Uncedo Olukhunjulwayo olunokuthi lucime i-Acne kunye ne-Acne Scars?
Akunandaba nokuba uluhlobo luni lwemveliso oyisebenzisayo, nokuba ngaba ngabahlambululi, i-toners, iimfumba zokuhlambulula, okanye i-lotions, ngokude nje iqulethe i-ingredient yonyango. Unokukhetha kwakhona iimveliso ezininzi ze-OTC kwaye uzibeke ndawonye ukuze wenze isondlo sakho esinokukhubazeka kwesikhumba .
Ingaba unyango olungaphezulu kwe-counter-counter acne for you? Ziyinto ekhethekileyo yokukhetha i- acne emnyama kunye namnyama, kodwa ayifanelekanga nantoni na.
IiMedikizi zeeMpawu zoLwazi
Nge-acne engaphuculanga kunye nemveliso engaphezulu kwee-counter, imishanguzo yemithi yonyango yinto ekhethekileyo.
Ezi zonyango zingasetyenziselwa ukuphulukana nokuphuza okulula ukuya kwi-acne, kwaye yonke into ephakathi.
Izifo zonyango lwe-acne zivela kwiifom ezininzi ezahlukeneyo, ukusuka kwi-gels e-water-based based and lotions ezicwilisayo kwiisombululo ze-toner kunye neepads.
Iimpawu zonyango ezifumanekayo zikhona ziquka:
- acid azelaic
- i-benzoyl peroxide (amandla egunyaziso)
- retinoids
- iicrobiotics
- ukudibanisa amayeza
Ngaba unayo imithi yonyango, kunokuba umkhiqizo we-OTC? Ukuba sele usebenzisa ii-OTC iimveliso kwiinyanga ezingaphezu kweenyanga ezintathu kwaye usenayo imvumba, sekuyisikhathi sokuqhubela phambili kumyeza onogqirha onamandla.
Mlomo
Imisebenzi yokunyanga imilenze yomlomo ngaphakathi. Ezi zonyango ziyakunikwa ngokukhawuleza ukugqithisa kakhulu okanye i-cystic acne. Ziye zisetyenziselwa iintlobo ezincinci ze-acne xa unyango lwamayeza lunganiki iziphumo ezifanelekileyo.
Izifo zonyango zomlomo zifumaneka ngonyango kuphela kwaye zibandakanya:
- antibiotic zomlomo
- unyango lwe-hormonal - iipilisi zokulawula ukuzalwa , i- spironolactone
Ngaphandle kwe-isotretinoin, mhlawumbi usebenzise imithi yomlomo ngokubambisana kunye nolunye unyango lwe-acne.
Iinkqubo zoBugcisa
Iinkqubo zonyango zonyango ezenziwa yidermatologist, ugqirha wezempilo, okanye i-esthtician eofisini okanye kwi-salon. Zingasetyenziselwa ukuphatha unyango olunzima, kuxhomekeke kwinkqubo.
Ezinye iinkqubo zonyango zonyango ongayifuna ukuzama:
- comedo extractions
- amayeza eonyango
- iipilisi zeepilisi
- microdermabrasion
- phototherapy
- injini ze corticosteroid
- utyando
Iinkqubo zokwelapha azenzelwe ukuba zisetyenziswe njengonyango lwama-acne kuphela. Endaweni yoko, qwalasela ezi zongezelelweyo ukuze uncede ukwandisa iyeza lakho lokunyanga kwamayeza.
Ukubona iDermatologist
I-dermatologist ngugqirha wezogqirha ogxininisa kwisayensi yolusu, unyango lwakhe, nezifo. Kwaye ukuba unenkathazo yokucoca isikhumba sakho ngokwakho, lixesha lokuba ubone i-dermatologist.
Musa ukuwucaphukisa umbono wokubona i-dermatologist! Ukufumana uncedo lweengcali yintengiso enkulu ekulweni nomzimba.
I-dermatologist yakho inokunika iinketho ezininzi zokunyanga kwama-acne, kunye neengcebiso kunye nenkxaso.
Ukufumana i-dermatologist efanelekileyo ukunyanga i-acne yakho, cela udokotela wakho oyintloko ugqirha abacebisayo. Ekuqeshweni kwakho kwasekuqaleni kwe-dermatology, uya kudlula zonke iinkxalabo zakho zokukhathalela isikhumba kunye nogqirha uze ushiye isicwangciso sokukhupha i-acne yakho.
Ukubona i-Esthetician
I- esthetician , okanye ugqirha wokunakekelwa kwesikhumba, ngokukhethekileyo unyango kunye nokulungiswa kwesikhumba. Iingcali ze-Estheti azikho oogqirha; kunoko benza izimonyo zokonkcenkceba zesikhumba, ezinjengezikhombisi kunye ne-waxing.
Ukuba unomnene, ungafuna ukubona i-esthetician. Bangancomela iimveliso zokunakekelwa kwesikhumba kwi-acne-prone skin, kwaye banikele ngcebiso malunga nokunakekelwa kwesikhumba kwansuku zonke . I-Estheticians inokukwenza unyango olunzulu lokuhlambulula ukukhusela ii- comedones .
I-Estheticians isebenza kwi-spas yosuku okanye i-skin spas. Iiofisi ezininzi zee-dermatology kunye nama-medias spas nazo ziqeshisa i-esthetians ukuba zinike inkxaso yonyango phantsi kolawulo logqirha.
Ukubona i-esthetician akuyona imfuneko (njengokubona i-dermatologist yiyo), ngoko ungazivumi ukuba ufanele uhambo oluya kwi-spa yakho yangasese.
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Ziziphi ii-antibiotics ongazisebenzisela uhlobo lwakho lwe-Acne?
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I-Oral Erythromycin isebenza njani kwi-acne?
Kodwa ukuba unomuzwa wokuthi ufuna uncedo olunqumla ulwandle lwemveliso yokunakekelwa kwesikhumba, okanye unemibala embalwa enenkani enokuthanda ukuyifumana , i-esthetician inokuba yinkonzo yokunakekelwa kwesikhumba kuwe.
Khawukhumbule nje ukuba kukho i-esthetician ayikwazi ukuyenza, njengokumisela imishanguzo ye-acne okanye unyango olunzima.
Alternative Acne Treatments
Ukunyanga kwezemvelo kuyamkeleka kubantu abaninzi, ngoko unokutsaliswa kwizonyango zemvelo okanye izilwanyana zasekhaya ukuze uzame ukususa isikhumba sakho. Eyona nto, ukuba kunjalo, uninzi lwazo zonyango okanye zendalo zonyango alusebenzi.
Akukho bungqina bobunzululwazi bokubonisa ukuba izinto ezifana negarlic , i- aple cider iviniga , ubisi lwe-magnesia kunye nezinye izilwanyana zasemakhaya zisebenza ukucima i-acne. Kwezinye iimeko, zinokubangela ukuba uqhagamshelane ne-dermatitis kwaye wenze ulusu lwakho lubonakale luziva lubi ngakumbi.
Kukho iindlela ezithile zonyango ezinokuthi zibe nesibhambathiso esithile, nangona uphando olungakumbi lufuneka lwenziwe. I-oil tree yeeyile kunye ne-tea tea eluhlaza ingancedisa ukulwa nokuphulukana xa kusetyenziswa phezulu. Ukwenza utshintsho oluthile lwezinto zokutya , njengokunciphisa i- carbohydrates kunye nobisi , kunokunciphisa ubunzima be-acne kwabanye abantu.
Kodwa ukwenza nje ezi zinto akuyi kucacisa ngokupheleleyo imeko ye-acne, ingakumbi ukuba i-acne yakho iyingozi kakhulu. Ubhedu bakho obuhle kakhulu kusekhona imishanguzo yonyango kunye nerekhodi yokubonisa.
Ukwenza ngendlela yokwenza Uhlobo lwe-acne yakho
Ngazo zonke ezi zikhetho, ukhetho olulodwa lunokubonakala lubonakala lukhuni. Ukwazi uhlobo lwe-acne onayo kunye nobunzima balo kuya kunciphisa ukhetho lwenu ngokukhawuleza kwaye kukuncede ufumane unyango olufanelekileyo lwe-acne.
Kwiimpumpo ezincinane kunye neziqhwala, iimveliso ezingaphezulu kwee-counter often dock. Khetha iimveliso kunye nesithako esilungileyo sokulwa kunye nokuwasebenzisa ngokuqhubekayo ubuncinane kwiiveki ezi-10 ukuya kwezi-12. Inkqubo yokunakekelwa kwesikhumba rhoqo ihamba ngendlela ende ekucimeni ukuphumula okulula.
Ukwelashwa kwe-acne efanelekileyo
Nangona ezinye iimeko ezingabonakaliyo ze- acne zingacacisa ngemveliso ye-OTC, abaninzi abantu abanokuphulukana ngokulinganayo baya kufuna imithi yonyango. Ngaba sele sele uzame iimveliso ezingaphezulu kwee-counter ngaphandle kwenhlanhla? Thetha imveliso yezidakamizwa kwaye ufumane unyango lweyeza ukuba ube neziphumo ezingcono.
I-acne ekhuseleyo ihlala ifuna ukuphathwa ngudermatologist. Uyakubekwa umyalelo wonyango ngomlomo kunye nezokwelapha ukuze ufumane ukuphulukana okunzulu. Bona i-dermatologist ASAP. Kungekudala uqala unyango ngokukhawuleza uza kubona iziphumo. Uyakunciphisa ukunciphisa intsimbi .
Azikho zonke iintlobo ze-acne ezibangela izibhokhwe zakho eziqhelekileyo. Isikhumba se-Bumpy kunye namadundu zihlobo oluthile lwe-acne ebizwa ngokuthi i- comedonal acne . Nangona i-aced comedonal acne ingaphathwa ngeemveliso ezingaphezulu kwee-counter, i-prescription retinoids yama-topic yizona zonyango eziphambili zolu hlobo lwe-acne. Ukwahlula kwakhona kunceda ukulahla amnyama.
I-Back and Body Acne Treatments
I-acne ayiyenzeki kuphela ebusweni; emagxeni, emva, esifubeni nasentanyeni ziindawo eziphambili zokuphulukana. I-body acne, ngakumbi xa ixhaphakile kwaye ishushu, ingaba nenkani kwaye inzima ukuyiphatha. Imithi yomlomo idla ngokuphindaphindiweyo impendulo, kodwa ukuphulukana komzimba kungaphathwa ngamachiza angamayeza.
Iimpumpo eziphangiweyo azikho rhoqo ngenxa ye- acne vulgaris . Nangona i-acte ye-butt ihlala ibangele into ehlukileyo kunezinye ukuphulukana komzimba, unyango luvame ukufana. Ukugqithisa iimpahla kunye nokujuluka kungenza ukuba ukuphanga kube nzima kakhulu, ngoko ukutshintshela kwiingubo zangaphantsi kunye nokubonakalisa ngokukhawuleza emva kokujuluka kunokuhamba ixesha elide ekucoceni izibhokhwe ezinqeni zakho.
Ukwenza ngokweziko unyango lweeNqanaba ezahlukeneyo zoBomi
Nangona sicinga nge-acne njengengxaki yesikhumba eselula, inokwenzeka ntoni (phantse) nayiphi na iminyaka ukususela ekuzalweni ukudala. I-Acne, nendlela yokuyiphatha ngayo, itshintsho kuxhomekeke kwinqanaba lobomi bakho.
Phantse bonke abatsha baya kufumana intsimbi, kunikwe. Unyango luyakwazi ukuqhuba i-gamut kwii-OTC iimveliso ze-acne emfutshane ukuya kumachiza omlomo ukwenzela ukuba uphuphe kakhulu.
Akukho sizathu sokuvumela i-teen acne iqhube ikhosi yayo kunye neendlela ezininzi zonyango ezikhoyo. Abazali banokunceda abantwababo abancinci ukuba baphathe i-acne, ngoxa abatsha abakhulileyo bangakhokelela ekuphatheni isikhumba sabo.
I-acne idla ngokubonakala okokuqala ngethuba leminyaka elishumi elinesibhozo (iminyaka eyi-8 ukuya kwe-12). I-acne ye-Preteen ivame ukuba yimbi kune-teenage acne, ngoko ukufumana ukuxhamla kwi-breakouts ngoku kunceda ukukhusela i-acne ukuba ingadluli.
Amaninzi amaninzi angagcinwa ngethungelwano kunye nemveliso ye-acne ngaphezulu. Abantwana beli lizwe baya kufuna uncedo lwabazali babo ukuphatha i-acne. Ngoku lixesha elide lokuba abafundi bafunde indlela yokunyamekela ulusu lwabo .
I-acne yabadala yinkinga yengqumbo eqhelekileyo. Ngaphandle kokuba i-breakouts yakho incinci, amaninzi amatyala omzimba omdala aphathwa ngokugqithiseleyo ngemishanguzo yemithi.
Iimpawu ze-retinoids eziqhelekileyo zidlalwa ngokukhawuleza ukukhutshwa kwabantu abadala. Bafumana inzuzo eyongezelelweyo yokulwa nabadala, ukunciphisa imigca emihle kunye nemibimbi.
Abanye abafazi bangadinga unyango oluthile lwe-acne ye-hormonal . Ukufumana ezi zikhethiweyo phantsi kolawulo lokukhulelwa komlomo okanye i-hormonal regulators njenge- spironolactone ingafuneka .
Ukunyanga i-Acne ngoxa ukhulelwe
Ladies, ukuba ukhulelwe i-acne kufuneka iphathwe ngenyameko. Amachiza athile, njenge-isotretinoin kunye ne-Retin-A (tretinoin) umzekelo, akufanele asebenziswe xa ekhulelwe.
Into efanelekileyo yokuyenza kwimpilo yentsana yakho kukusebenza nomgqirha wakho kunye nodokotela we-dermatologist ukuceba icebo elikhuselekileyo kunye nesebenzayo.
I-Acne iyakwazi ukuqhubeka (okanye ikhupha okokuqala) emva kokuba ubelethe. Isicwangciso sakho sokunyanga kwama-acne singasitshintsha kwaye sincike kakhulu kwindlela enzima ngayo i-acne yakho nokuba ingaba unamncelisayo. Kwakhona, i-dermatologist inokukunceda ekukhokheni kwiplani yokwenza unyango.
Ukunyanga i-Acne Baby
I-Acne iyakwazi (ngokumangalisayo) nokuba yenzeke ngexesha lokuzalwa. Usana olusandul 'umntwana olusandul' utsha luyinto eqhelekileyo kwaye ngokuqhelekileyo ayikho into ekukhathazayo ngayo.
Usana olusandulwayo olusandulwayo, olubizwa ngokuba yi- neonatal acne , lwenzeka ngexesha lokuqala lweeveki ezi-6 ukuya kwezi-8 zokuphila. Njengamahomoni omama ashiya umzimba womntwana, i-breakouts iyacaca yedwa. Akukho unyango olufunekayo.
I-acne ye-infant ivela kwiintsana ezindala kuneenyanga ezi-2 ubudala. Akunjalo nje ngokuqhelekileyo njenge-acne neonatal.
Kwinkoliso yamatyala, i-acne infinele iyasula yonke into ngexesha layo. Ngokuqhelekileyo, ukuba intsimbi inzima kakhulu, udokotela wakho wezilwanyana unokumisela imithi yonyango yamayeza.
Elinye unyango (ngokuqhelekileyo) AwuyiCi
Nantsi into: i-acne ibangelwa yimibandela eyahlukeneyo yonke eyenzekayo kanye kanye. Ngoko, ukuba ufumane iziphumo ezilungileyo uza kufuneka usebenzise ngaphezulu unyango olulodwa. Ngonyango ngamnye kufuneka ulungise enye (okanye ngaphezulu) imbangela ye-acne.
Ngokomzekelo, ugqirha wakho unokumisela i -retinoid ye-topic to help keep the pores from being closed and antibiotic ukunciphisa ibhaktheriya ebangela i-acne. Ukuba ukhathaza i-acne ngeemveliso ezingaphezulu kwee-counter, ungacinga ukusebenzisa umhlambululi oqukethe i- salicylic acid (i-pore-unclogger) kakuhle kunye ne- benzoyl peroxide lotion (ukunciphisa amabhaktheriya).
Ngokuqinisekileyo, ukusebenzisa unyango olungaphezu kweyodwa ngexesha kunokunyusa amathuba okuba unomile, unyuke isikhumba. Ngoko ke, qalisa uhambe ngokukhawuleza ukuvumela ulusu lwakho lulungele. Kodwa ukudibanisa unyango ngale ndlela kusebenza kakuhle.
Kuya kuthatha ixesha lokwakha iSicwangciso soPhulo esiphumeleleyo
Akukho bukhulu bomzimba-wonke utyando lwe-acne, kwaye akukho mntu uyazi kakuhle indlela unyango oluya kubasebenzela ngayo de bazama. Ulusu loluntu luhluke kakhulu, kwaye i-acne yomntu iyinto eyahlukileyo.
Into esebenzayo ebalulekileyo kwabanye abantu inokuba nefuthe elikhulu kwabanye. Ngenxa yoko, kunokuthatha ixesha ukufumana unyango olusebenza kwesikhumba sakho.
Oku kunokuba yinto enzima ukujamelana nayo, ngakumbi xa usebenzisa ixesha kunye nemali ukubona i-dermatologist kwaye ubone iziphumo ezidakisayo. Kodwa zama ukunyamezela, sebenzisa unyango olumiselweyo njengoko luyalathwayo, kwaye gcina i-dermatologist yakho.
Ukuba awufumani iziphumo ozifunayo, musa ukulahla ngokukhawuleza i-dermatologist yakho entsha okanye, ngakumbi nakakhulu, uyeke ukumbona i-dermatologist kwi-acne yakho yonke. Vumela i-dermatologist yazi ukuba awuboni iziphumo, kwaye mayeke ulungelelanise isicwangciso sonyango ngokufanelekileyo. Ingathatha ambalwa amalinge ukuze athole isicwangciso sonyango esisebenzayo.
Nika Unyango Wakho Uninzi Lwexesha Ukusebenza
Xa usuqala unyango lwakho olutsha, kuthatha ubuncinane iiveki ezi-10 ukuya kwezi-12 ukuqala ukubona nayiphi na indlela yokuphucula kwesikhumba sakho. Izibhokhwe aziyi kuyeka ngokukhawuleza ukwenza.
Enyanisweni, ngeeveki zokuqala unyango uza kuqhubeka ufumana izibhokhwe, ngamanye amaxesha uphuphuke kakhulu. Oku akuthethi ukuba unyango lwakho alusebenzi. Kuthetha nje ukuba kufuneka ukunike ixesha elithile.
Ukuba uye wasebenzisa unyango lwakho kwiiveki ezimbalwa ungaboni naluphi uphuculo, unokufuna ukukhathazeka unyango lwakho ukuqinisekisa ukuba usebenzisa ngokuchanekileyo. Ngamanye amaxesha sisazi ngokungazi kakuhle iimpazamo zonyango kwaye siphelise ukuphazamisa unyango lwethu.
Ngamanye amaxesha uzakuzama umkhiqizo omtsha ngeziphumo ezithembisayo zokuqala, kuphela ukufumana ukuyeka ukusebenza emva kweeveki ezimbalwa. Utshintshela kwimveliso entsha okanye unyango kwaye ufumana iziphumo ezifanayo.
Into ongayiqondiyo kukuba yinto engokwemvelo kunye neyesiqhelo sokuba intsimbi ibe bhetele kwaye ibe yimbi, yonke iyodwa, kungakhathaliseki ukuba yonyango.
Ngokuqhelekileyo, akukho mvanyo okanye isizathu sokuphuka kakubi. Zingenzeka ngenxa yokuba akukho sizathu nhlobo. Kodwa kuqhelekile.
Yingakho kubalulekile ukuqhubeka usebenzisa unyango lwakho, nokuba lubukeka ngathi i-acne iyanda. Ingathatha ambalwa kule "mijikelezo ye-acne" evamile ukuba uqaphele ulwahlulo lwangempela.
Uphulo olusebenzayo alubhekiseli ku-Acne alukho kakuhle
Naluphina unyango olulisebenzisayo luya kufuneka unamathele kuyo, nangona emva kweempawu ziba ngcono. Ukuba uyeka ukusebenzisa i-acne unyango, i-acne iya kubuya. Oku kuqhelekileyo, kwaye, kwaye akuthethi ukuba unyango lwakho alusebenzi.
Ukunyanga ngokuphumelelayo impumpo kukuphathelele ukulawula ukuphuka, ngoko akunangqiqo ukucinga ukuba awuyi kuphinda ufumane enye ipimple kwakhona. Enyanisweni, mhlawumbi uya kuphumla ngezikhathi ezithile.
Kunengqiqo ukulindela isikhumba esicacileyo kakhulu ixesha. Ngoko ke, qhubeka usebenza kunye nesidumbu sakho sokufumana unyango olusebenza kuwe, kwaye ungayeki.
ILizwi
I-Acne yinkinga enzima kwaye enye ayayiqondi kakuhle. Kungaba nzima ukunyanga kwaye akuyona imeko ehamba ngobusuku bonke. Ngokuphambene noko, abaninzi abantu baya kuphulukana neyeza ezininzi kunye neerimim phambi kokuba bafumane osebenza kubo.
Zama ukungadikibala. Kwakhona, khumbula nangona naluphi na unyango lwe-acne okanye unyango, ukulungelelana kukubalulekileyo kwisiphumo esiyimpumelelo.
Ukuba uziva uzikhathazekile okanye uhla ngenxa ye-acne yakho, kuyaqhelekile. I-Acne inokuchaphazela indlela ozivakalelwa ngayo , ngoko kubalulekile ukuhlawula ngokukhethekileyo ukugcina ukuzithemba kwakho . Ukuqala nje unyango kunokukunceda uzive ngakumbi ekulawuleni isikhumba sakho.
I-dermatologist yakho inokukunceda wenze icebo lonyango oluza kusebenza kuwe. Ngoko, thabatha elo nyathelo!
> Imithombo:
> Cao H, Yang G, Wang Y, et. al. Iinkqubo ezongezelelweyo zokwelapha kwi-Acne Vulgaris. I-Cochrane Database yeeNkqubo eziPhezulu. 2015; 1: CD009436.
> Eichenfield LF, Krakowski AC, uPiggott C, et al. Iziphakamiso ezisekelwe kwiNkcazo yokuHlola kunye nokuPhathwa kwe-Acne ye-Pediatric. Pediatrics. 2013; 131: S163.
> Imibuzo Neempendulo Nge-Acne. Isizwe seSizwe seArthritis kunye neMisculoskeletal kunye Nezifo Zesikhumba (i-NIAMS). AmaZiko eZiko lezeMpilo. 2006.
> I-Whitney KM, i-Ditre CM. Isicwangciso soLawulo lwe-Acne Vulgaris. I-Clinical Cosmetic and Investigational Dermatology 4 . 2011; 41-53.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, kunye. al. Izikhokelo Zokunyamekela Ulawulo lwe-Acne Vulgaris. Umbhalo we-American Academy of Dermatology 74.5 . 2016; 945-73.