Indlela yokuPhatha ama-Blackheads, i-Whiteheads, kunye ne-Non-Inflamed Blemishes
Nangona zingabomvu kwaye zivutha njengeempimple zakho eziqhelekileyo, ama-blackheads kunye namhlophe (eyaziwa ngokuba yi- milia ) inokuba yinto ecasulayo.
Kodwa i- comedonal acne , yinto esiyibiza ngayo uhlobo lwe-acne elenziwe ngamathambo amaninzi angabikho , angasuswa . Umele ukwazi indlela engcono yokuyiphatha, kwaye unokhetho oluninzi olukhethiweyo.
Kwiimeko ezintle zama i-OTC Treatment
Ukuba unamabhola amnyama nje kunye nobumnyama, zama ukunyanga kwe-acne unyango kuqala. Okubalulekileyo apha kukufumana esinye isithako esisebenzayo. Funda izithako zoluhlu emva kwaye ujonge i- benzoyl peroxide , i- salicylic acid okanye i- glycolic acid .
Ezi zithako zifumaneka kwiindawo zokuhlambulula, i-toners kunye neepads, kunye nekhefu. Akubalulekanga ukuba uluhlobo luni lomkhiqizo oyikhethayo, mane nje ufumane elinye eliya kulusebenzisa rhoqo. Emva koko uyisebenzise rhoqo. Ukubambisana kubaluleke kakhulu, ngakumbi xa uzama ukuphucula ukuphulwa komdlalo.
Khawukhumbule nje ukuba amnyama kunye nemhlophe ayibangelwa ukungabikho kolondolozo olusesikhumba. Ngoko ukuhlamba ubuso bakho okanye ukuhlamba kaninzi akuyi kuphucula izibonda.
Kodwa ke, jonga ngokukhawuleza ukuba yeyiphi iindidi zezixhumiso, izilwanyana, iimveliso zeenwele kunye neziqhumiso ozisebenzisayo. Ukuba zinzima, i-oily, okanye i-thickness, ingaba negalelo ekuphumeni kwakho.
Zama ukutshintshela kwiimveliso ezingenayo i-oyile, kwaye ungabona ukuba ufumana phi uphuculo.
Imirhumo yeMigqaliselo iyafuneka kwiiNkani ezixinzezelekileyo okanye ezinzima
Ukuba iimveliso ze-OTC aziyikuyinqumla, okanye ukuba ikhefu lakho liza kunzima, uya kufuna imithi yonyango. Akunjalo nje kuphela izithako ezingaphezulu apha ezikhoyo kumandla-mvume, kodwa kukho ezinye iindlela ezikhethiweyo.
I-retinoids yezihloko zithathwa njengeyona mpu melelo ekunakekeleni i-comedonal acne. Kananjalo banenzuzo eyongeziweyo yokutshiza kunye nokunciphisa ulusu, kwaye baninzi abachasayo.
I-Azelaic asidi ayinqunywanga ngokuphindaphindiweyo njengama-retinoids angama-topical, kodwa isona sikhethwa ngokufanelekileyo ekuphatheni izibonda ezingekho.
I-Isotretinoin , kuba iyanciphisa umveliso weoli, inokuphucula uphuzo lwe-comedonal. La mayeza anikwa kuphela kwiimeko ezinzima kakhulu, kwaye xa kungekho mntu usebenze.
Iinkqubo zee-ofisi zingenza ukuPhuculo oluPheleleyo ngokukhawuleza
Ukuba ukhangele ukuphucula ngokukhawuleza kwesikhumba sakho, unokufuna ukuya kwi-salon yakho okanye kwi-spa yolusu. Amanyango afana ne- microdermabrasion kunye neefowuni ze-comedonal aziyi kuyeka ukuphuphuma ekusebenzeni, kodwa kunokukunceda uzive ungcono ngokubonakala kwakho ngelixa ulinde unyango lwakho ukuba luqale ukusebenza.
I-Estheticians inokususa ngokukhuselekileyo amnyama, kwaye kwezinye iimeko i-milia, kwi-salon. Ukuba ukuphumla kwakho kunzima kakhulu, nangona kunjalo, kukulungele ukuba le nkqubo iyenziwe kwiofisi yakho ye-dermatologist.
Naluphi na unyango olukhethayo, khumbula loo maqhwenga kunye namnyama ayinkani! Ngokuqinisekileyo kufuneka wenze iphuzu ukuba liguquke kunye nesigulane.
Ingathatha inyanga eziliqela ukufumana loo migaqo yokulawula.
Imithombo:
UDel Rosso JQ, uKirkik LH. "Ukulandelelana kokuvuvukala, ii-Biomarkers ezichaphazelekayo kunye ne-Pathogenesis ye-Acne Vulgaris: Yintoni eyenziwa ngokutsha Uphando kunye Nento Ethetha Ngayo KuMtholampilo?" Umbhalo weeDrugs kwiDermatology 12.8 (2013): S109-15.
UFeldman S, Careccia RE, uBharham KL, uHancox J. "Ukuxilongwa kunye nokuPhathwa kwe-Acne." I-American Family Physician 69.9 (2004): 2123-2130.
Eunited States. NIAMS. "Imibuzo Neempendulo Nge-Acne." UBethesda, MD: iiNational Institutes of Health, 2006.