Iimvavanyo zeGazi zokuThola i-Back Pain

Imivavanyo yegazi ayisoloko isetyenziselwa ukuxilonga imbangela yentlungu, kodwa kwezinye iimeko zikhona - ingakumbi ukuba ugqirha wakho uphonsela isifo okanye isifo se-arthritis.

Ezihlobene: Yintoni i-Sacroiliitis?

Xa uzama ukufumana isizathu seentlungu zakho, umgqirha wakho uya kuthatha umlando wezonyango, enze uvavanyo lomzimba kwaye mhlawumbi uhlawule iimvavanyo ezithile zokuhlola.

Nangona abanye beziva bexhomekeka ngakumbi kwiimvavanyo zokuxilongwa zikhoyo kuluntu; Iimvavanyo eziqhelekileyo azikho ngaphakathi kwaye zibona ngokucacileyo ukuxilonga ubuhlungu bentlungu. Ngokomzekelo, iNational Institute of Arthritis kunye neMisculoskeletal kunye Nezifo Zengceba (eyingxenye yeSizwe amaZiko ezeMpilo okanye iNIH) ithi i-MRIs ingabonisa ukungaqhelekanga emgodini kodwa ungazivakalelwa okanye uvale ezinye iimpawu. Isizwe seSizwe seArthritis kunye neMisculoskeletal kunye Nezifo Zesikhumba. Kwakhona uthi abantu abanempilo, iintlungu ezikhululekile abanakho ukuphakamisa amanqanaba aphezulu (jonga ngezantsi ukucacisa amanqanaba e-sed.)

Ngezantsi uluhlu lweemvavanyo zegazi eziqhelekileyo ezisetyenziselwa intlungu yangemva.

Idibeneyo: Qhagamshelana neMpawu Zakho Zokubuyiswa Kweentlungu kwiDokotela wakho

Umthombo:

Isizwe seSizwe seArthritis kunye neMiscloskeletal kunye nezifo zesikhumba. I-Handout kwiMpilo: I-Back Pain. Iwebhusayithi ye-NIH. Ukuhlaziywa kokugqibela ngo-Septemba 2013 Ukufikelela ngo-Meyi 2015 http://www.niams.nih.gov/health_info/back_pain/#8