Ukuqonda nokuchonga iintlobo ze-Acne
I-Acne, ebizwa ngokuqhelekileyo njengezibhokhwe, isona sifo esilona siqhelo esiphathwe ngamagqirha. Isifo esingapheliyo esichaphazela ngaphezu kwama-85 ekhulwini kubantu abaselula kunye nabaselula. Olunye uphando lubonise ukuba ababini abathathu abatsha abanamathole bafuna ukuthetha nodokotela wabo nge-acne yabo, kodwa okwesithathu kuphela okwenziwe. Uthini umahluko phakathi kwamhlophe kunye namacwecwe amnyama, kutheni le nto ibalulekile, kwaye yintoni na unyango olukhoyo?
Iintlobo ze-Acne
Hayi yonke intsimbi efana. Ngokulula, i-acne ingahlukaniswa ngama-bumps and redheads. Eli bakala lubalulekile kuba uhlobo ngalunye luphathwa ngokuhlukileyo. Ama-Blackheads kunye nemhlophe, eyaziwayo ngemilingo njengama- comedones , anokubaninzi kunobuso kunye namahlombe kunobomvu obomvu obuzaliswe yi-pus.
Okulungileyo, ukucoceka kwesikhumba kunokukunceda ukuphucula le meko. Ngako oko, ukwazi okungakumbi malunga nento eyenza ama-comedones kunye nendlela yokubaphatha ngayo inyathelo eliya kwilinen ecacileyo.
Blackheads
I-Blackheads, eyaziwa nangokuthi i- comedones evulekile , iifollicle ezinobanzi obukhulu kunesiqhelo sokuvula. Zizaliswe ngeeplagi ze-sebum, i-keratin, kunye neeseli ezikhutshweyo kwaye ziye zenza ukuphendula kweekhemikhali ezibangelwa kukuxutywa kwe-melanin oxidation. Oku kunika ulwazi kwi-follicle umbala omnyama oqhelekileyo. Amaxesha amaninzi atholakala kwiimpumlo, kodwa ingafumaneka nakwezinye iindawo zomzimba kunye nomzimba.
IiMhlophe
Iimhlophe, ezibizwa ngokuba yi-comedones ezivaliweyo, ziyizinto ezizaliswe zizinto ezifanayo njengama-blackheads kodwa zine-microscopic kuphela evulekayo kwesikhumba. Ekubeni umoya awukwazi ukufikelela kwintollicle, loo nto ayikho i-oxidized kwaye ihlala ingumhlophe.
Ukhathalelo lolusu
Isihluthulelo kwesikhumba sokunyamekela i-acne sihambelana; unyango lobusuku obungazange bufumaneke.
Kodwa usebenzisa iindlela zokunakekelwa kwesikhumba ezincedisayo kwimihla ngemihla, ukuphuculwa okuqhubekayo kwempilo yomntu. Ekubeni i-acne ayibangelwa ngokutya ukutya ezithile, ukukhawulela ukutya akusizi. Ekubeni kungabangelwa nesikhumba "esingcolileyo", ukutshiza ngokugqithisileyo akunakunceda kwaye kunokwenza ukuba ulusu lunomsindo olungakumbi kwaye lube lubi kakhulu.
Ukufakelwa kwamafutha okusetyenziswe ngamafutha akufanele kusetyenziswe kuba kungenza igalelo le-olidule kwi-follicles. Ukubunjwa kwamanzi okubhaliweyo okubhaliweyo okungekho-comedogenic kunokusetyenziswa ngokukhuselekileyo.
Unyango lweeMhlophe kunye neeNewheads
Ukunyangwa kwamhlophe kunye namadundu kuthatha ixesha. Uninzi unyango luthatha iiveki eziliqela ukuya kwiinyanga ngaphambi kokuba utshintsho olubonakalayo lubonwe.
- I-Benzoyl Peroxide - I-benzoyl peroxide inefuthe lokulwa ne-antibacterial kwaye inokunciphisa ukuphendula kwamakhemikhali okutshintsha umgca we- follic hair . Oku kunokunceda ukunciphisa ukutsala okubangela ii-comedones. I-benzoyl peroxide ingasetyenziselwa ityala elincinci lama-comedones okanye ukunceda ukukhusela abanye.
- I-retinoids - i-retinoids ye-Topic imiselwe ngokuqhelekileyo imishishini yamnyama kunye namhlophe. Iintlobo zama-retinoid ziquka i- tretinoin (i-Retin-A, i-Avita, i-Renova), i- adapalene (i-Differin), okanye i-tazarotene (i-Tazorac). I-Retinoids iphuma kwi-vitamin A kwaye isebenza ngokwandisa imali yesitoreli kunye nokunciphisa "ukuzinzisa" kweeseli ezidityanisiweyo. Banceda ukukhupha izinto ezixubileyo ezibuyisela i-pore ukuba ziqheleke. I-retinoids inokucasula, ngoko ke imiyalelo ecacileyo kufuneka ilandelwe.
- I-antibiotiki - I- antibiotics yecawa yemithi okanye i- antibiotics yomlomo ingasetyenziselwa ukuba ezinye zeentlobo zamnyama kunye namhlophe zisuleleke, kodwa i-antibiotics ayincedi ngama-comedones angenayo.
- I-Isotretinoin (i-Accutane) -I- Isotretinoin (i-Accutane) isetyenziselwa i- cystic acne enamandla kwaye ineempembelelo ezininzi. Isebenza kakuhle kwi-comedones xa isetyenziswe kakuhle, kodwa ayidla ngokuchanekileyo ukuba i- acne emninzi yolu hlobo. Kuye abo baye babhekana ne-cystic acne, nangona kunjalo, i-Accutane ingenza umehluko omkhulu, kwaye uphuculo luhlala luhlala ixesha elide emva kokuba unyango luphelile. I-Accutane inokubangela iziphene ezinzima zokuzalwa kunye nezinye iziphumo ezichaphazelekayo, kwaye iimvavanyo zenyanga zegazi zifunekayo ngelixa zisebenzisa le mayeza.
- Isisombululo - Isisombululo singasetyenzwa ngumboneleli wezempilo, i-esthetician okanye ubuso be-comedones evulekile. Abanye abantu banomdla ekukhutsheni amnyama kunye namhlophe ukukhupha iziqulatho phakathi kwezi zikhula. Iintengiso ezininzi zithengisa i- comedone i-extractone kule njongo. Iidarekta zeComedone zihlala zinyithi, kwaye esinye siphelo sinomsila omncinci. Kwimihlaba yamnyama, ukuvulwa kwe-extractor kufakwa kwi-headhead, kwaye uxinzelelo lubekwe phantsi phantsi nangemva koko. Iimfestile zihlala zifuna ukuba zingenakulungiswa ngaphambili. Ukuba unquma ukukhanda ama-blackheads akho namhlophe, qiniseka ukwenza njalo ngokufanelekileyo. Izixhobo kufuneka zihlanjululwe, kwaye ukukhutshwa kufuneka kwenziwe ngenyameko nangokucokisekileyo. Ukuba unakho ukungathandabuzeki malunga nokwenza i-extraction, fumana i- face facist okanye i-istician ukuba wenze njalo kuwe. Ukukhutshwa akufanele kwenziwe kwiphepha elivuthayo njengoko kunokukhokelela ekubanjeni.
Igama lokugqibela
Iimhlophe kunye neentlobo zamnyama ziintlobo ze-acne ezichaphazela abantu abaninzi. Kukho iindlela ezintle zokonyango ezikhoyo, ngoko akukho mfuneko yokuba uhlupheke kule meko ngokuthula. Umncedisi oyintloko unokuqalisa unyango lwe-acne kwaye ulandele amacala aphantsi ukuya kumodareyitha . Ukuba i-acne yakho inzima okanye ayiphenduli kwonyango kufuneka ubone i-dermatologist yezinye iinketho.
> Imithombo:
> Hauk, L. I-Acne Vulgaris: Izikhokelo zonyango ukusuka kwi-ADD. WaseMerika ugqirha . 2017. 95 (11): 740-741.
> I-Weller, uRichard PJB, uHamish JA Hunter kunye noMargaret W. Mann. Dermatological Clinic. Chichester (West Sussex): John Wiley & Sons Inc., 2015. Print.