Umsebenzi unokunceda ekuphumeni kwakho kwe-abdominoplasty
Ukuba usandul 'umva, mhlawumbi ufuna ukwazi ixesha elihle lokuqhubeka nokuzilolonga kunye nolwabelana ngesondo emva kwenkqubo. Eyaziwa nangokuthi i-abdominoplasty, i-tummy tuck yindlela yokutyathisa ukukhupha isikhumba esininzi kunye namafutha avela esiswini. Inkqubo iqinisa kwakhona imisipha engundoqo xa kuyimfuneko. Nantsi into enokuyilindela ngokwemisebenzi yokuqalisa kwakhona emva kwemva.
Ixesha lokuzivocavoca emva kwe-Tummy Tuck
Ekuqaleni, emva kokuhlinzwa kwakho, unokucelwa ukuba uhambe ngokukhawuleza ukukunceda ukukhuthaza ukujikeleza kwegazi. Oku kuya kukunceda uphilise ngokukhawuleza, kodwa musa ukwenza oku wedwa, njengoko ukulinganisela kunye namandla akho angakhishiswa ngenxa yokuhlinzwa. Kwakhona, ungavumeli le nto encinci izalise ikhanda lakho ngeengcamango ezinkulu zokucoca indlu kunye nokusebenza. Lezo zinto ziya kusadingeka zilinde.
Ngethuba lokuqala iiyure ezingama-24 emva kokuhlinzwa, ungadla ngoncedo kunye nokuthatha uhambo olufutshane. Ngosuku ngalunye emva kwenkqubo yakho, hamba uhamba ixesha elincinane kwaye ude ngakumbi, ukwandisa amandla akho. Emva kweeveki ezintandathu, ugqirha wakho unokukucacisa ukuba uqale ukusebenzisa. Ukuba uphakamisa izisindo, qalisa ukukhanya kwaye wenze okuphindaphindiweyo. Ukuphakama kwesisindo kunokubeka ingxaki ebalulekileyo kwimibono kunye ne-sutures, ngoko ufuna ukufumana amandla okuqeqesha ngokukhawuleza kwaye uqaphele.
Ukuguqula imisebenzi yakho yemihla ngemihla
Ngokuphathelele umsebenzi wakho wemihla ngemihla, ufuna ukuyeka ukuphakamisa izinto ezinzima.
Gwema ukuphakamisa, ukunyusa, okanye ukudonsa izinto ngaphezu kwamakhilogremu amahlanu kwiiveki ezintandathu. Kanye njengoko kuphakanyiswa isisindo, ukwenza njalo kuya kubeka uxinzelelo kunye noxinzelelo kwiziko lakho lokungena. Kunzima ukukhumbuza ngexesha lokuba uphila, kodwa akusiyo ixesha lokuba iqhawe. Ixesha lokumamela umzimba wakho (kunye nogqirha wakho) kwaye uthathe lula.
Uya kufuneka ucele ugqirha wakho ukuba ahlale ixesha elingakanani ukusuka emsebenzini. Impendulo yakhe iya kuxhomekeka kuhlobo lwe-abdominoplasty onalo. Ukufumana i-tucks emininzi eninzi, lindele ukuthatha iintsuku ezili-10. Oku kungabonakala ngathi kuninzi ixesha, kodwa kuya kukuvumela intlungu yakho ukuba idibanise kwaye uzoncibilika kwiinkonzo zentlungu . Enyanisweni, akufanele uqhube ude ufikelele kule miba ephambili.
Ezinye izinto ezifanele uziqwalasele ngexesha lokubuyisela kwakho
Kungathatha ixesha elithile uze uzive uqhelekileyo kwakhona. Ngoko, awuyi kuba nolwazi nje kuphela xa ungaphinda usebenzise kwakhona kodwa xa ungaphinda uqale ukutya, ukulala, kunye neendlela zesini. Hlola izi ngcebiso ezilandelayo malunga nendlela yokujongana nemiba yokuphila ngexesha lokubuyiswa kwakho kwi-abdominoplasty.
- Yidla ngokukhawuleza emva kokuhlinzwa, okokuqala, ukwandisa ukutya kwakho kunye neentlobo zokutya njengoko zibekezela.
- Gwema ukulala kwisisu sakho kude kube yinto yonke yokunyamezela. Unokufumanisa ukuba ukulala emithonjeni emithathu ngaphantsi komqolo wakho / intloko kunye / okanye imithwalo emibili phantsi kwamadolo akho unokunciphisa ukungakhululeki. Ukongezelela, uya kufumana lula ukuguquka ukusuka ekuqeshweni ukuya kwindawo yokuhlala ngenxa yokuxinzezeleka kwengcinezelo esiswini sakho.
- Ubundlobongela emva kwesisu kufuneka kuqaliswe xa ugqirha wakho echaza ukuba kulungile kwaye, ngokubaluleke ngakumbi, xa uziva ulungele.
- Iimpawu zonyango zingabangela ukuqothulwa . Unokuthabatha isisitoreli esiphezulu se-counter, njenge Colace okanye Docusate ukuze ugweme ukuqothulwa.
Imithombo:
I-Aly A. Abdominoplasty kunye neCandelo elincinci leCandelo elincincileyo. Kwi-Thorne CHM, i-Beasely RW, i-Aston SJ, i-Bartlett SP, i-Gurtner GC, i-Spear S, i-eds. I-Grabb ne-Smith's Plastic Surgery, ngomhla we-6. Philadelphia: Lippincott, 2007.
Umbutho waseMerika wezilwanyana zePlastiki. I-Tummy Tuck Ukubuyisela. Kufumaneke ngoMeyi 22, 2011.
I-American Society ye-Aesthetic Plastic Surgery (ASAPS). Ukusebenzisa emva kwesisu. Kufumaneka ngoFebhuwari 21, 2016.
I-Shestak KC, i-Fedele GM. Abdominoplasty. Kwi-Evans GRD, ed. Ukuhlinzwa kwePlastiki. ENew York: McGraw Hill, 2000.