Indlela yokudala i-Acne Treatment Kit yakho

Ukukhetha nokusebenzisa iimveliso ezingabizi ozibekayo ndawonye

Ezinye zezona ziqhamo ezidumileyo kwi-acne mayeza ziinkalo ezintathu zonyango lwe-acne . Ezi mveliso zonke ezibandakanya zonke izinto ezikufunayo kwi-regimen ye-skin care epheleleyo-i-cleaner, itoner, kunye nelotion. Abanye baze bafike kunye ne-bonus mask.

Iikiti ezilungele ukulungeleka zikulungele, kodwa azikho imfuneko yokukhusela ngokufanelekileyo nokukhupha isikhumba esikhonkcisiweyo. Ukuba i-acne yakho ithambileyo, unokuzibeka kunye lwakho unyango lwezithathu kunye nemveliso onokuyithenga phezu kwekharityhulam kwi-pharmacy yakho eya kusebenza ngokufanelekileyo, kwaye ininzi ingabizi. Ukuba ufuna ukugcina imali, amanqaku amaninzi afanelekileyo njengamagama egama.

Izicathulo ezimbalwa: Ukuba une- acne ehambelana ne- acne , okanye ukuba sele usetyenzisile unyango olungaphezulu kwe-counter (i-OTC) engenakho iziphumo, kufuneka ubone i- dermatologist . Kwaye ukuba sele uphantsi koogqirha wakho wokunyamekela i-acne yakho, gcina kwiimveliso kunye neerimimiselo eziyalela: Musa ukongeza isenzo sokwenza unyango kwimeko yakho ekhoyo.

Xa ulungele ukubeka i-regimen yonyango lwezonyango ezinamathenda amathathu, intloko kwindlela yokunyamekela kwesikhumba kwisithinteli sakho seziyobisi kunye / okanye uhlasele i-stash yemveliso kwaye ujonge izinto ezilandelayo. Basebenzise njengoko kuchazwe kwaye nethemba uza kubona ukuphuculwa okucacileyo ngexesha.

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Qalisa Ngomcwengisi
UMichael H / DigitalVision / Getty Izithombe

Khangela umhlanjisi oqukethe isithako esisebenzayo se- benzoyl peroxide . Uya kuyifumana ibhalwe kwilebula kunye naziphi na ezinye izithako kwimveliso. Abanye abahlambululi banalo i- salicylic acid ; zombini izithako zisebenza ndawonye kangcono kunomnye wodwa.

Nantoni na into emveliso ayinandaba, kodwa yenza uhlobo lwakho lolusu lukhokelele uluhlobo lwakho lokuhlanza: Ukuba unesikhumba somnxeba, enye i-foam ingcono kakhulu. Umhlambululi ongeyi-foam will be the best for you if your skin is to be in the side.

Ukugqithiswa kweebhondi kungabonakalisa ukongeza, xa nje isikhumba sakho singabonakali kakhulu kwaye i-acne yakho ayifuni kakhulu. Ukuba uqala ngomkhiqizo we-beaded kwaye uyayichukumisa isikhumba sakho, tshintshela kwi-plain.

Sebenzisa umhlambululi ukhetha kabini ngosuku-kusasa phambi kokuba ubeke ukwakheka (ukuba uyayigqoka) kunye nobusuku ngaphambi kokulala.

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Ukuqwalasela kwiNoner
Sofie Delauw / Cultura / Getty Izithombe

Iitoners zinceda ukukhupha isikhumba- oko kukuthi, slough cell cells ezifayo ezingabangela ukuba kube neengqungquthela ezivaliweyo ezibangelwa izibhokhwe kwindawo yokuqala. Khetha i toner equkethe i-salicylic acid kunye / okanye i-glycolic acid.

Ngokubhekiselele kwezinye izithako, ukuba unomhlaza owomileyo okanye onobuhlungu, khetha i-toner engekho ngotywala. Ngeke kube lula ukutshitshisa okanye ukutshisa, kwaye akuyi kubomisa isikhumba sakho.

Gcoba ibhola yekotoni kunye ne toner yakho kwaye uyisebenzise kabini ngosuku, emva kokusebenzisa umhlanzi wakho.

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Yongeza iLotion (okanye ezimbini)
UCecile Lavabre / UCopter's Choice / Getty Izithombe

Oku kuya kuba ngumqolo we-regimen yakho yonyango. Khangela i-benzoyl peroxide lotion okanye ukhilimu. Qala ngepesenti ye-2.5 ukuya kwi-5 yemveliso yamandla; ohlobo oluhle. Unokunyuka ukuya kuma-10 ekhulwini amandla xa isikhumba sakho sisetyenziselwa umveliso kwaye xa unomuva unyanzele unyango oluninzi.

Gcina ukhumbule ukuba i-acne lotions ayikho i-moisturizers yesikhumba. Enyanisweni, ngokwenene bayayomisa isikhumba sakho, ngoko unokuba ufuna ukufaka umququzeleli wamafutha ongekho phantsi kwelotion yakho. Faka isicelo sokuqala, unike ixesha lokufumana ngokupheleleyo, uze ubhebhezele i-benzoyl peroxide lotion phezu kwayo.

Le nyathelo lokugqibela kwi-regimen yakho yemihla ngemihla. Emva kokuba ufake isicelo sokongela unyango, musa ukuhlamba ubuso bakho kude kube lixesha elizayo.

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Faka uMask ongakhethayo
Elizabeth Schmitt / Moment / Getty Izithombe

Njengobhonasi, ungasebenzisa i-mask egxile ekuncediseni ukuphucula iziphumo zeemveliso ezintathu eziphambili. I-mask inokukunceda ukukhenkcela, ukunciphisa i-oiliness, ukucoceka ngokucokisekileyo, kwaye wenze ulusu luzive lukhulu kwaye lubushelele.

Kwakhona, khangela i-mask equle enye yalezi zithako: i- glycolic acid , isulfure , i- salicylic acid , okanye i- benzoyl peroxide . Kodwa ungayisebenzisi enye imihla ngemihla okanye unokwenza izinto zibe zibi ngakumbi ngokucaphukisa isikhumba sakho. Ngesinye isihlandlo kathathu ngeveki, ukulandela izikhokelo ngokukhawuleza, kudla ngokwaneleyo.