Iimpuphu Emva kokukhulelwa
Ukuba nosana ngenye yezinto ezimangalisayo ebomini. Kodwa akusiyo yonke imilingo. Ngokunyanisekileyo, ixesha lokugqibela emva kokususela lilukhuni.
Ndalindele ukuba ndilale-kwaye ndabotshwa kumntwana wam omncinci wokutya / ukulala / ukukhupha ishedyuli. Kodwa andizange ndilindele ukuziva kungekhona. Akukho mntu wandixelele ukuba ndiza kuba nomzimba omtsha wokutsalwa komzimba ukwenza i-tiger ibe nomona, isisu se-saggy sikhumbuza ibhola ye-beach-deflated, iinwele eziwela ngaphandle.
Kwaye ziphi na izibhobho?
Umzimba emva kokukhulelwa Kuqhelekile
Ukubonakala ngokukhawuleza (okanye ukubonakala kwakhona) kweempumpo kunokunciphisa kwelinye igama: amahomoni.
I-acne ibangela ukutshintsha kwe-hormones kumzimba. Yingakho abantu bahlala beqhekeka ngexesha lokukhulelwa, malunga nexesha lokujikeleza kokuya esikhathini, ngexesha lokukhulelwa kunye nokukhawuleza emva kokukhulelwa. Konke ngenxa yamahomoni.
Kanye njengoko umzimba wakho utshintsha ngexesha lokukhulelwa nangaphezulu, ulusu lwakho luguquka. Ngoko, unokufumanisa ukuphuka okokuqala ngexesha lokukhulelwa, okanye kwiiveki kunye neenyanga emva kokubeletha. I-acne ekhoyo iyakucima ngexesha lokukhulelwa, okanye kungenjalo. Ukuzala kunokukwenza ukuba i-acne ekhona ibe bhetele, okanye ingenza ibe nzima nakakhulu. Konke okuqhelekileyo, Mama.
Yaye ukhumbule ukuba wonke umntu unamava ahlukeneyo emva kwesithuba, ngoko isikhumba sakho asiyi kulandela inkambo efanayo njengomhlobo okanye udade wakho.
I-post yakho-ukukhulelwa i-acne inokuhlala ixesha elifutshane kwaye iphele yedwa.
Okanye unokuthi unamathele ixesha elide. Ngandlela-thile, i-post yakho-pregnancy acne ingaphathwa.
Ukunyanga i-Acne Xa Ubeletha
Kanye nje ngokuba wawuqaphele ngemichiza oyisebenzisayo ngexesha lokukhulelwa, kufuneka uqaphele malunga naluphi unyango lwezonyama ozisebenzisayo ngexesha lokuncelisa.
Njengomgaqo oqhelekileyo, unyango olungaphezulu kwe-counter acne lukhuselekile ukusebenzisa xa uluncelisayo (uya kufuna ukucela i-OBGYN yakho ukuba uhlolisise kabini, nangona kunjalo.
Iimeko zonke zihluke.)
Zama umkhiqizo we-OTC equkethe i- salicylic acid , i- benzoyl peroxide , okanye i- glycolic acid . Ezi zinokukunceda ukufumana ukuphumula okulula phantsi kolawulo.
Kodwa ukuba izibhokhwe zakho zizinzulu, zibuhlungu, zibomvu, okanye uninzi lwazo, unyango lwemiqathango luya kuba yindlela yokuhamba. Ngokuqhelekileyo, unyango lwezonyango lukhethwa xa uncelisa. I-antibiotics yemahloko , i- azelaic acid , kunye ne-benzoyl peroxide, okanye ukudibanisa kwezi zinto ziphakathi koko ugqirha wakho oza kuwenza.
Ukunyanga i-Acne Xa Ungenayo intsasa
Ukuba awunamncelisi, unokhetho oluthile. Ukongeza kwi-OTC kunye neyeza zonyango ezichazwe ngasentla, ugqirha wakho unokuyalela kwakhona i -retinoids okanye iyeza zomlomo .
Abasetyhini abaninzi banqunywe umlomo wokukhulelwa komlomo ukuze bancede ukulawula i-acne, kuba banceda ukulawula i-hormone edala ukuphulukana. Oku kungaba into ongathanda ukuyibuza ugqirha wakho malunga, ngokukodwa xa ufuna ukukhethwa kolawulo lokuzalwa naphakade.
Iimpawu Ixesha lokuba ubone iDokotela
Kukho utshintsho oluninzi oluqhubekayo emzimbeni wakho ngoku. Ngamanye amaxesha kunzima ukuxelela okokuqhelekileyo kunye nokuba yiyiphi imvume yokutyelela kwi-doc. Nazi ezinye izizathu zokubiza ugqirha wakho:
- I-acne yakho ivuke kakhulu, inzima okanye ibuhlungu.
- I-Acne iindawo ezintle. (Umhlobo wam wayecinga ukuba i-bumps-like-bumps on the thighs of hiss are strange post-pregnant pregnancy.
- Uzame ukunyanga intsimbi yakho kwaye ayiyi kuhamba.
- Naliphi na ixesha unemibuzo okanye awuqinisekanga. Yilokho ugqirha wakho ekhona, emva koko.
Ngaphezu kwakho konke, zama ukunandipha ummangaliso ngeli xesha; kuphelile kwaye kuya kubakho ngephanyaza kweso. Ngaphandle koko, umntwana wakho uhlala ecinga ukuba ubukeka umhle kungakhathaliseki ukuba yintoni.
Amanyathelo alandelayo:
Indlela yokuNakekelwa kweThumba leNtsha entsha
Iingcebiso ze-Acne Treatment Tips kubaTyhini
Iimpawu eziphezulu ezi-5 ezifunekayo ukuze ubone iDermatologist
Imithombo:
Kong YL; Tey HL. "Unyango lwe-acne vulgaris ngexesha lokukhulelwa kunye ne-lactation." Iziyobisi. 2013 Juni; 73 (8): 779-87.
Pugashetti R; Shinkai K. "unyango lwe-acne vulgaris kwizigulana ezikhulelweyo." Dermatol Ther. 2013 Julayi-Aug; 26 (4): 302-11.