I-Acne yimeko ephezulu yesikhumba-esingaba ngu-85% yethu iya kuba nayo ngexesha elithile ebomini bethu. Kwaye, kunye nobuninzi beemveliso zonyango lwe-acne ezithintekayo kwi-acne ekhoyo namhlanje, kulula ukulibala ukuba i-acne ayiyona nje imbambano yokuzongcola. Yona imeko yonyango edlalwa rhoqo ngonyango.
Ngoko, uyazi njani ukuba ubiza idermatologist nge-acne yakho? Nazi iimpawu ezi-5 ukuba lixesha.
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Awuzange Ubonwe Ngamaqhosha Ngaphambi KokuqalaUkuba ngokukhawuleza uqala ukugquma kwiibhokhwe ezibomvu ebusweni, kwisifuba esiphezulu, ngasemva, okanye kwenye indawo, kwaye awuzange uphinde ufumaneke ukuba unesifo, kufuneka ubone ugqirha wakho.
Ezinye iimeko, ezifana ne- rosacea kunye ne-folliculitis, zibukeka zifana ne-acne .
Ngoko ke, ukuba awuqinisekanga ukuba unobomi obuphilileyo bune-vulne vulgaris , yinto efanelekileyo yokuvavanywa ngumqeqeshi.
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I-Acne yakho ihamba ngakumbi kunobungozi kusetyenziswa iMveliso yeZiqhamo ezingaphezulu kwe-CounterIimeko zamathambo ezincinci zinokucinywa ngokukhawuleza ngeemveliso ze-acne ngaphezulu. Kodwa amatyala amaninzi awamphenduli kakuhle kwii-OTC. Kule meko, kukulungele ukubona ugqirha wakho malunga neyeza zonyango.
Ngoko, kufuneka ube nexesha elingakanani uvavanyo lwe-OTC ye-acne unyango ngaphambi kokuba uqhubele phambili kunonyango, unyango lwemithi? Nika iimveliso malunga neeveki ezi-10 ukuya kwezi-12, okanye malunga neenyanga ezi-3. Emva kwesi sixa sexesha, kufuneka ubone ukuphucula.
Ukuba uye wayiphatha imvumi yakho rhoqo kwaye ukuhlukana kwakho akuphuculanga, okanye ukuba i-acne yakho ibonakala iyanda, kufuneka uqhagamshelane nogqirha wakho. I-dermatologist yakho inokumisela imishanguzo yamachiza eya kukunika iziphumo ezingcono kwaye iza kuba neengcebiso ezifanelekileyo malunga nokunyamekela kwesikhumba kunye nokunyangwa kwekhaya.
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Unemizuzu emithathu ukuya kwi-Acne Inflammatory Acne, i-Nodules, okanye iCystic BreakoutsUkuba i-acne yakho imodareyitha ukuya kwinqanaba elide, okanye ichithwe kakhulu, yeqa imveliso ye-counter-counter-counter. Akunakomelela ngokwaneleyo ukuphucula induna kule nqanaba, kwaye uya kuchitha ixesha elixabisekileyo nemali kwimveliso engayi kusebenza kuwe.
Ama-neodules kunye ne-cysts zindlela ezinzima kakhulu zokuphulukana kwaye kufuneka zihlale zihlolwe ngu-dermatologist. Ezi ziqhwaba ezinzulu zingabangela ukuba lula, kwaye ngoko kufuneka baphathwe ngokukhawuleza.
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Ucinga ukuba i-Acne yakho inokuthi ibangelwe yimithiAmanye amayeza, njenge-steroids kunye neepilisi zokulawula ukuzalwa, angabangela i-acne. Ukuba uthatha nawaphi na amayeza kwaye isikhumba sakho siqala ukuphuka, vumela ugqirha wakho azi.
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Uxhatshazeke kakhulu okanye uxinezelekile Ngesikhumba sakhoMasibhekane nayo-i-acne inokuchaphazela ngaphezulu nje kwesikhumba sakho. Inokuchaphazela ubomi bakho!
Ingaba uyaziphepha iingxaki zoluntu ngenxa yesikhumba sakho? Ngaba uziva ucinezelekile? Ukuba uvakalelwa kukuba u-acne wakho uthintela ubomi bakho okanye ukuzithemba, nceda uthetha nodokotela wakho ngokukhawuleza.
I-dermatologist yakho inezinyathelo zokonyango ezifumanekayo ezingenakuphucula kuphela isikhumba sakho kodwa zinokukunceda ukujamelana neemvakalelo zokukhungatheka nokuphelelwa lithemba ezinokuza kunye ne-acne.
Musa ukulinda! Akukho sizathu sokwamkela i-acne breakouts. Ngonyango olufanelekileyo, unokubona ukuba isikhumba sakho siqala ukuphucula kwiiveki ezimbalwa nje ezimbalwa. Ngoko, unike i-dermatologist yakho umnxeba.
Amanyathelo alandelayo
- Indlela yokukhetha i-Dermatologist efanelekileyo
- Yintoni onokuyilindela ekutyunjweni kwakho kwasekuqaleni kweDermatology
- Ukulungiselela Ukunyuka kweDermatology yakho
- Iindlela ezi-5 zokuba ngumntu omdala weDermatology
Imithombo:
Iinqwelo 1. Iindlela zokwelapha ze-acne vulgaris. Nurses Times. Ngo-2013 ngo-4-10; 109 (48): 16-8.
Eunited States. NIAMS. "Imibuzo Neempendulo Nge-Acne." UBethesda, MD: iiNational Institutes of Health, 2006.