Acne

Ingqwalaselo ye-Acne

I-Acne yinkxalabo yesikhumba exhaphakileyo e-United States, nto ithetha ukuba ininzi lethu liya kuba nexesha elithile ebomini bethu. Kodwa nangona kukhulu kakhulu, kukho izinto ezininzi ezingalunganga malunga ne-acne. Ukuqonda okungcono malunga nendlela ekhula ngayo kuya kukunceda uyiphathe ngempumelelo.

Ziyintoni I-Acne?

I-Acne iyisifo esingapheliyo sesifo esikhumbeni. Kwizona ziseko ezisisiseko, i-acne yintlupheko yeyunithi ye- pilosebaceous okanye into esiyibiza ngokuba ngumnxeba weenwele okanye ipore .

> Ifompi ifomu xa iinwele zentloko phantsi kwesikhumba zivalelwe.

I-Acne ibonakaliswe ubukho beempuphu okanye "i-zits", amnyama kunye namhlophe . Inokuchaphazela ubuso, intamo, isifuba, umva, iingalo ezingaphezulu kunye namagxa. Zikhona iindidi ezibalulekileyo ze-acne:

1. Ukungaqhubi kwamacne okungafunekiyo kubandakanya ama-microcomedones (ubunzima obuncinane ukuba bubone ngeso iso), amnyama kunye ne- milia . Ezi ntlobo zezintlu azibomvu okanye zibuhlungu. Akunakubonakala ngathi unobunzima bakho be-acne, kunokuba nje uqubuzele okanye uphephe ngaphakathi kwesikhumba okanye ukukhanda kwesikhumba esingalingani.

• I-Congnebata ye-acne: Iibangela, iiMpawu kunye neZonyango

• Yintoni eyahlukileyo phakathi kwama-Blackheads kunye neeMhlophe?

1. I-acne inflamed yinto efika engqondweni xa sicinga i-acne. Ukuqhekeka kubomvu kwaye kuvuke. Abantu abane-acne yokuvutha banama-papules , ama- pustules , kwaye mhlawumbi amakhulu, azinzulu njengama-nodules kunye nama-cysts.

I-Acne ihluka kwi-intuthuko esuka kumnene kakhulu ukuya kunzima kakhulu. Unokuba neempawu ezimbalwa apha naphandle. I-acne nayo ingabangela ubomvu, ukuvuvukala, nokucaphuka kwesikhumba, kunye nokukhupha, ukugquma, okanye ukukhwabanisa.

Izinto Ezinhlanu Eziziintloko Ukukwazi Ngeentlobo

Nangona singazi yonke into eyaziwayo malunga nokuba kutheni abanye abantu bethola imilenze ngelixa abanye bengabikho, kukho izinto ezininzi esiziyo malunga nendlela ikhula ngayo kwaye yintoni enokwenziwa ngayo.

1. I-Acne ibangelwa zizinto ezintathu eziphambili . Kukho iinkolelo ezininzi malunga nento ebangela i-acne apho. Ngoko yayazi ukuba ngenxa yokuba udlile i- tshocolate okanye uthinte ubuso bakho , awuzange wenze nantoni na ukuba ibangele i-acne yakho. Enyanisweni, akukho nto ichanekileyo ye-acne. Kunoko, kungenxa yeziganeko ezininzi ezidibeneyo:
   • Siyazi ukuba abantu abane-acne bavame ukuba neengqungquthela ezingapheliyo-iingqungquthela ezenza i-oyile yesikhumba. Ikhumba elilunywe ngamachiza alisayi kuchitha iiseli ezikhukhulayo ngokufanelekileyo. Kwakhona unomlinganiselo ophezulu wePropionibacteria acnes-bacteria ezixhunyaniswe neziqhwaba ezinobunzima-ngaphakathi kwimihlaba.
   • Ezinye izinto ezifaka isandla ekuphuhliseni ama-acne ziquka izimonyo ze-oily, ukunakekelwa kwesikhumba okanye ukunyamekelwa kweenwele , ezinye iziyobisi ezifana ne-steroids kunye neyeza-estrogen.
   • I-acne ibuye isebenze kwiintsapho . Ukuba ngabazali bakho babe ne-acne ngantoni na ebomini babo, ithuba lakho lokuphuhlisa liphezulu.
2. Zonke ii-breakouts ziqala njengepore evinjiweyo . Zonke izibonda ezinamafutha zenziwa xa i-oyile kunye neeseli zesikhumba ezifile zibophekile ngaphakathi kwintliziyo yeenwele, ukudala iplagi ngaphakathi kwipore. Le iplagi yeeseli ezifileyo kunye neoli zibizwa ngokuba yi-comedo (ubuninzi be-comedo yi-comedones ) . Ama-Blackheads kunye namhlophe amimodeli yee-comedones ezingekho.
   
   Njengoko ukuqhubela phambili kuqhubeka kwaye iibhaktheriya ziyahlaselwa, udonga lwentliziyo yeenwele lungaqhekeka ngaphakathi kwiderm, ukudala ukuvuvukala nokubomvu. Iimpawu eziphazamisayo zihluka ngobunzima kuxhomekeke kumonakalo kwindonga yesigxina kunye nesantya sosulelo olukhoyo. Umonakalo omkhulu kwi-follicle unokudala izilonda ezinzulu kunye nama-cysts.

1. IiHormone zenza uphuhliso lwe-acne . Kukho isizathu sokuba i-acne idla ngokukhula ngexesha lokutshatyalaliswa-zonke ezo ihomoni zivutha. Ngethuba lokuphelelwa komntwana, kukho ukunyuka kwama-hormone e-androgen emzimbeni. I-androgen hormones, i-testosterone ngokukhethekileyo, ithintela kakhulu uphuhliso lwe-acne . Ziyakhuthaza neengcambu zengxubevange, zenze i-oilier kunye ne-one more prone to breakouts.
   
   Ukongeza kwirejista, abafazi banokubona ukunyuka kwama-hormonal athile ngexesha
   ukuya esikhathini , ukukhulelwa , ukuyeka umyeni, kunye nokuphela kwexesha. Ngexesha lezigaba zokuphila, i-acne iyakwazi ukuphuhlisa okanye iqhube.
2. I-Acne iyakwenzeka kwi (phantse) nayiphi na ubudala . Siyicinga nge-acne njengengxaki yeshumi elivisayo, kodwa akunjalo. Kakade ke, i- teen acne kunye ne-preteen acne iqhelekile. Kodwa i-acne ayikhawulelwanga kubafana. Amadoda namabhinqa amaninzi aqala ukukhupha ama-acne . I-Acne nayo inokuvela kwiintsana , abantwana abaselula kunye nabantwana. Eyona nto, ukuba unesikhumba, unokufumana imvumi!
3. Kukho iintlobo ezahlukeneyo ze-acne . Ngaba uyazi ukuba kukho iindlela ezahlukeneyo ze-acne?
   • I-acne vulgaris yixesha eliqhelekileyo lokuphulukana kwama-acne kunye neyona ndlela eqhelekileyo ye-acne. Iyakwazi ukuhluka ngobunzima. Nge- acne vulgaris emnene , uya kuba neembombo ezincinane. Ukugqithisa okukhulu, ukusabalalisa okuqhelekileyo kuthathwa njenge- acne moderation .
     
   • I-acne vulgaris enobukhulu ingaphulwa ngokubhekiselele kunjani uhlobo lwesibonda esikhona esikhumbeni.
     
   • I-acne nodular yindlela enzima ye-acne vulgaris. Abantu abane-acular acne bane-deep-off breakouts ebizwa ngokuba ngama-nodules . Iimodulo zithintela izalathisi ezijulile zesikhumba kuneziphophelo eziqhelekileyo.
     
   • I-cystic acne yinto enye enamandla ye-acne eyenza i-cyst ezibuhlungu. I-acne cysts ihluke kuneempuphu. Iimpawu zizinzulu, iziqhekeza ezizaliswe ngamanzi zidla ngokudityaniswa yidermatologist. I-nodulocystic acne igama elisetyenziselwa ukuchaza i-acne vulgaris enokubangela iimbundumanzi kunye ne-acne cysts.
     
   • I-acedonal acne luhlobo lwe-acne engekho ukuvuvukala. Esikhundleni sokutshisa izibhobho, abantu bafumana ama-blackheads, milia kunye nama- comedones avaliweyo . Ulusu lubukeka luziva lubuhlungu kwaye lubuhlungu.
     
   • Ufumene i-acne kumqolo wakho nangamahlombe apho ikhefu lakho lihlala khona? Okanye ebunzini lakho ngaphantsi kwebhodi lakho lomdlalo? Unomnxeba we-acne . Olu hlobo lwe-acne lukhula apho kukho ukushisa okugqithiseleyo, uxinzelelo, okanye ukungqubuzana kwesikhumba. Kuqhelekileyo kubadlali ukuba bahlakulele olu hlobo lwe-acne apho iimpahla okanye iimpahla zezemidlalo zihlala / zixubha.
     
   • I-Acne cosmetica luhlobo lwe-acne olubangelwa ukunakekelwa kwesikhumba, ukunakekelwa kweenwele, okanye iimveliso zokuziqhenqa ukuvala iipolisi. Xhawula le fomu ye-acne ukuba uqale ukuphazamisa emva kokuqala umkhiqizo omcoceko omtsha okanye ukuba uphula indawo ethile (njengokuba ujikeleze inwele yezinwele apho ufaka khona i-pomades okanye i-hairspray).
     
   • I-acne ekhethiweyo ayibangelwa yizinto ezibangelwa i-acne vulgaris. Kunoko, i-acne acneated acne yenziwa ngokukhetha kwizinto eziphazamisayo, eziyinyani okanye ezicingelwayo. Ngamaxesha onke ukuphuma kwamaphimpi akubangeli imbumba. Iyakhula xa kuthathwa ukunyanzelisa kwaye kulimaza ulusu.
     
   • I-acne rosacea yimeko yesikhumba ekwabangela ukuba kubomvu kunye nezibhokhwe. Ngokungafani ne-acne vulgaris, i-rosacea ibonakala kuphela ebusweni (ngokukodwa izihlathi, impumlo, ne-chin) kwaye kungekhona emzimbeni. Nangona asizi kakuhle oko kubangela i-rosacea, oogqirha bacinga ukuba kunokubangelwa ibhetri, i-microscopic mite, okanye i-capillaries nje.

Zininzi ezinye iimeko zesikhumba ngaphandle kwe-acne eyenza izibhokhwe okanye obomvu, isikhumba esikhulayo. Ukuba awuqinisekanga ngokupheleleyo into ojongene nayo yinto eqhelekileyo yintsimbi, uhambo oluya kudermatologist okanye ugqirha wakho wokunyamekela ngumbono luhle.

Acne Treatment

Kungakhathaliseki ukuba uluhlobo luni lwe-acne onalo, ubunzima balo, okanye kwiliphi ixesha elidlulayo, kukho unyango lwe-acne ngaphandle kwakho. Nangona sivame ukucinga ukuba sinokuzicima izibilini zethu kunye nemveliso yezilwanyana zonyango, inyani le nto ifuneka ukuba ibonwe yidermatologist kwaye iphathwe ngamachiza omyalelo.

ILizwi

I-Acne yinkathazo eyinkimbinkimbi, kodwa enye sifunda ngakumbi malunga nosuku. Nangona kungekho nonyango , phantse zonke iimeko ze-acne zingasuswa ngempumelelo. Isinyathelo sakho sokuqala sifanele sibe luhambo ukuya kwidermatologist. I-dermatologist ayikwazi nje ukumisela amayeza anelungelo elifanelekileyo kuwe kodwa kwakhona kukunika ezininzi iingcebiso kunye neengcinga zokunceda ukucacisa isikhumba sakho . Kuthatha ixesha kunye nomonde, okunzima ukuza xa uvakalelwa kukuba isikhumba sakho siphume.

• Konke malunga ne-Acne e-Moderate (kunye nendlela yokuxelela ukuba unayo)

• Fumana i-Acne yakho ye-Acne Under Control

Kodwa gcinana nayo! Ngamachiza afanelekileyo, ixesha elithile, kwaye unyango olungaguqukiyo, i-acne yakho ingasuswa.

> Imithombo:

> "Imibuzo Neempendulo Nge-Acne." Isizwe seSizwe seArthritis kunye neMisculoskeletal kunye Nezifo Zesikhumba (i-NIAMS). Jan 2006. amaZiko eZiko lezeMpilo.

> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, kunye. al. "Izikhokelo Zokunyamekela Ulawulo lwe-Acne Vulgaris." Umbhalo we-American Academy of Dermatology 74.5 (2016): 945-73.