Uninzi lwexesha lokubhukuda likhuselekile, kodwa ungagula ekubhapheni kwamanzi angcolileyo. Ukugula kwamanzi okuzonwabisa (i-RWI) iqulethwe ngeentlobo ezahlukeneyo zokusuleleka kwamanzi anokuchaphazela iinkqubo ezahlukeneyo zomzimba emzimbeni wakho; ngokuqhelekileyo kubangela ukuhanjiswa. Ukususela kuma-1990, kukho ukunyuka kwama-RWI; kunye nezifo ezinxulumene namanzi ekukhuphukeni, kuza isidingo sokwanda kolwazi phakathi kwabashukumi kunye nabanye abantu ababandakanyekayo ekusebenziseni kwamanzi okuzonwabisa.
Iimpawu eziqhelekileyo
- I-Diarrhea-Uphawu oluqhelekileyo lwe-RWI luhudo. I-diarrhea ingabangelwa yi- cryptosporidium (eyaziwa ngokuba yi "crypto") kunye ne-escherichia coli (E. coli).
- I-Hot Tub Rash okanye i- Dermatitis -Iziqhwaba zivame ukuphakanyiswa, zibomvu kwaye zihlaziye. Iindawo ezichaphazelekayo zidla ngokuqhelekileyo ezo zingakhange zifakwe kwisitya sokuhlamba. Intsholongwane eqhelekileyo ebangela ukuba i-tub rash ishushu i-pseudomonas aeruginosa.
- Intlungu ye-Ear -in-Pseudomonas aeruginosa inokubangela ukuba indlebe ye-swimmer (otitis externa). Indlebe ye-Swimmer ingenzeka kubantu abadala kunye nabantwana, kodwa iyaxhaphaka kubantwana. Ngaphandle kwentlungu , ezinye iimpawu eziqhelekileyo ziquka ukuvuvukala (ubomvu), ukutshabalala ngaphakathi kwindalo yomlomo kunye neendlebe zamanzi .
Iimpawu zokuNgcwaba kwamanzi ziKontraki
Izifo zamanzi zokuzonwabisa ezenzekayo xa uginya ngengozi, uphazamisa, okanye ufumana amanzi ezindlebeni zakho eziqulethe iintsholongwane ezithintekayo. Kusenokwenzeka ukuba nayo iyenzeka ngokutyunjwa okanye izilonda ezivulekileyo.
Amanzi ahlambulukileyo angatholakala kwimifula yamanzi kunye namachibi, amachibi amachiza, amachibi aseburhulumenteni okanye iipaki zamanzi, kunye nolwandle-malunga naluphi na umthombo wamanzi onokuzonwabisa ongawufumanisa.
Enye into ebalulekileyo ukuyiqonda kukuba i-chlorine ayifuni ngokukhawuleza ibulale ii-germs ze-RWI. Xa umthombo wamanzi ungcolisiwe, unokuthatha imizuzu yeklorine okanye iintsuku zokubulala umonakalo.
Nokuba udibaniso oluncinane kunye ne-germ lungakubangela ukuba ugula. Uya kuba ngumngcipheko omkhulu wokuthengisa i-RWI ukuba ungumntwana, ukhulelwe, okanye unesistim somzimba sokusilela (ukuguqulwa komzimba, i-HIV okanye ukufumana i-chemotherapy).
Amanzi okuzonwabisa Ukugula akuqhelekanga ukususela kumntu ukuya kumntu ngokuqhagamshelana ngqo, njengokuthinteka ngokomzimba, ukumanga okanye ukuxhatshazwa kwezesondo. Akunakwenzeka, umzekelo, ukunika indlebe yomnye umntu. Nangona kunjalo, unokuhambisa i-pararites-causing causing parasites ngokusebenzisa i-fecal umba ukuba awuyi kuhlamba izandla emva kokusebenzisa indlu yokugcina. Uhlaselo olufunyenwe kwizibhakabhaka ezishisayo kunye namachibi okubhukuda awanasasazeka. Nangona kunjalo, ukuba unesifo sohudo kwaye ungene echibini lokubhukuda uza kuhlambalaza amanzi, okwenza kube lula ukuba omnye umntu akhulise i-RWI.
Ezinye izifo ezinjenge-staphylococcus aureus (iMSSA) engaxilanga i-methicillin (MRSA) azihlali ixesha elide kumanzi aqhotyoshelweyo kwaye ziyakwazi ukudluliselwa kumntu kumntu ngokungahambelani ngqo, njengokusebenzisa itelesi efanayo okanye ngokuthinta ezinye izinto ezabelwana ngazo. Oku akwenzeki ukuba yi-RWI yangempela.
Unyango
Ezinye izigulana zamanzi zokuzonwabisa zingaphathwa ngamachiza omzimba okanye imithi yokulwa nefayalini, ngelixa abanye baya kuhamba bodwa baze bafune ukulawulwa kwamagqabantshintshi ukuze banikeze induduzo okanye banqande ukunyuka kwamanzi.
Indlebe ye-Swimmer iyaphathwa ngamaconsiyiti amaconsi okumele abekwe ngaphakathi kwendlebe. Ukufuna unyango ekuqaleni kweempawu kunokuqinisekisa ukuba ufumana unyango olufanelekileyo lokugula kwakho kwaye ugweme iingxaki ezinzulu. Ubungakanani bentsholongwane buyahlukahluka ngentsholongwane enokubangela kwaye nokuba ingekho imithi ye-antibiotics okanye iyeza-anti-fungal.
Thintelo
Ukuthintela kubaluleke kakhulu. Ngaphandle kwendlebe yokuguqula, into elula ukukhusela kunezinye i-RWI, awukwazi ukuhlala ukwazi ukukhusela ukufumana i-RWI. Kodwa ke kufuneka wenze konke onokukuthintela ukusasazeka kwezi zifo, eziya kunciphisa iziganeko ze-RWIs kwaye emva koko amathuba okufumana enye.
Uluhlu olungezantsi lubuchule bokuthintela ngokubanzi:
- Shower (mhlawumbi kunye nesepha) ngaphambi nangemva kokubhukuda, kwaye wenze ukucoceka okulungileyo kwandla.
- Hlola kwaye ugcine amazinga e-klorine afanelekileyo kumachibi okubhukuda kunye nezibhakabhaka ezishushu.
- Musa ukubhukuda xa wena okanye ilungu lentsapho unesifo sohudo. Uninzi lwamachibi lincoma ukulinda iiveki ezimbini ngaphambi kokubhukuda emva kokuba unesifo esibangela ukukhulelwa kwesifo sohudo.
- Thatha abantwana bakho rhoqo kwindawo yokuhlambela xa usebenzisa amanzi okuzonwabisa. Abantwana abangabikho abaqeqeshiwe ngamanzi kufuneka bembathe i-diaper yokubhukuda eqinisekisiweyo kunye neengubo zeplastiki.
- Ungagxininisi amanzi okuhlamba okanye uphuze amanzi angokwemvelo angaphendulwanga (umz., Umlambo wamanzi).
- Ungangena echibini lokubhukuda okanye kwisibhakabhaka eshushu xa unesiqulatho sokuvula okanye izilonda.
- Yenza iindlebe zakho kakuhle okanye ugqoke i- earplugs ukuze ugcine iindlebe zakho zomile ngelixa uphahla okanye ubhukuda.
Ukuba ukrokrela ukuba ugula ngokubhukuda ubone uchwepheshe wezokwelapha ngokukhawuleza.
> Imithombo:
> Ukugula kwesifo. Kwiwebhusayithi yeCDC. Ukuhlaziywa ngoMeyi 4, 2016.
> Ukugula kwamanzi okuzonwabisa. Kwiwebhusayithi yeCDC. Ukuhlaziywa kweJanuwari 25, 2017.
> IiNtsholongwane zendlebe. Kwiwebhusayithi yeCDC. Meyi 4, 2016.