Unyaka ngamnye, malunga nezigidi ezili-12 zeziMerika ziya kubagqirha bazo "ngekotumen echaphazelekileyo okanye eyingozi," oko kuthetha ukuba indlebe zabo zigcwele i-earwax. Bonke abo bahlolisisa baholele kwizigidi ezi-8 zeziganeko zokususa i-earwax zenziwa ngabaqeqeshi bezonyango (akayena oyingcali yekhandlela e-salon ekhoneni), ngokutsho kwe-American Academy ye-Otolaryngology-Inhloko kunye noKuhlinzwa kweNeck.
Injongo ye-Earwax
Injongo ye-earwax ngokwenene kukugcina i-canal yakho indlebe icocekile. Nangona i-earwax eyingozi, eyinkimbinkimbi okanye ephazamisayo ingaba yingxaki, ininzi ye-earwax (cerumen) inenzuzo kakhulu. Kuyinto eqhelekileyo yokukhusela isikhumba esikhathekayo senkunkuma yomlomo. Umsele ogqitywe nge-ear wax uya kugxotha amanzi kwaye uncede ukukhusela izifo zendlebe zangaphandle. Akukhona nje ukuba i-earwax inceda ukugcina uthuli kunye nococa kude ne-eardrum, inika ne-antibacterial and lubricating perks. Kubantu abaninzi, iindlebe zizihlambulula. Emva kokuba i-earwax idle, isisindo somhlathi wakho, nokuba ukuhlafuna okanye ukuthetha, kunceda ukuhambisa i-earwax endala ekuvulekeni kwendlebe yakho. Xa uyibumba nge-swab yakho yekoton uyishiya indlebe yakho inokutshatyalaliswa kakhulu.
Xa usuhlamba ngakumbi isikhumba seendlebe zakho, i-histamine ngakumbi uyikhulula yona, leyo eyenza isikhumba sithukuthele kwaye sitshiswe nje ngendlela loo mbuzane eyaluma ngayo xa uqala ukuyifumana.
Ngaphezu koko, ngenxa yobuncwane bomzimba we-earwax, ukususa oko kunokukwenza ukuba iindlebe zakho ziqhube, zikukhuthaze ukuba uqhubeke unamathele ngaphakathi kwiimvavanyo eziphosakeleyo.
Izingozi zokusebenzisa i-Cotton Swabs
I-swabs ye-Cotton (ebizwa ngokuthi "i-Q-tips") ihlala ikhethiweyo yokukhetha ukucoca i-wax ngaphandle kwindlebe zomntu, okokuqala kubonakala ngathi yinto efanelekileyo ngaphandle kokuba uyayiqonda kakuhle i-anatomy ne-physiology.
I-third-half-half-ear ear (ear) yenze i-cerumen (wax) yenzeke ekunyuseni i-skin, kwaye inokunceda ukukhusela amazwe angaphandle ukuba angene emzimbeni. Umzimba unemizimba kunye nokukhula kwemvelo kwesikhumba somngxuma uvela ngaphakathi ngaphakathi, ngoko kuyaqhelekileyo ukuba i-cerumen (ihamba ngokukhawuleza) "ukuphuma" kwendlebe.
Xa abantu basebenzisa i-cotton swabs bahlala behlambulula ezinye ze-wax, kodwa baphinde baphakamise ezinye zazo emzimbeni ongenawo umjelo ongenakukwazi ukususa kakuhle. Iyakwazi ukunyuka ngokubhekiselele kumlenze we-tympanic (i-eardrum) kwaye ibangele ukuphazamiseka okunokuphazamisa ukuva, kunokukhokelela ekusulelekeni, kwaye kuya kuba buhlungu / kunzima ukususa.
Cinga nge-swab yekotoni njengama-plungers asetyenziswa ukulayisha iinqununu. Bangakwazi ukupakisha ngokugqithiseleyo umxube we-canal kwindlebe ye-earard. Ngokudala iplagi engabonakaliyo kunye nokuthintela i-eardrum ukuba ingahambi ngokuqhelekileyo, kulula ukuba kubangele ukulahlekelwa kwindlebe. Amanzi anokugxininiswa emva kwezi dama ezidalwa ngokwayo kwaye unokuva amanzi ejikeleza indlebe.
I-eardrum yincinci kakhulu, ngoko unako ukuyifakela nge-cotton swab. Njengokuba i-eardrum ehlanjelweyo ayinelanga ngokwenza umonakalo, ukuba uyachukumisa i-eardrum ungacinezela amathambo amancinci angaphantsi-isando, isithandwa, kunye ne-stamp (incus, malleus, and stapes).
Zizona zincinane kunawo mathambo emzimbeni kwaye zichanekile phantsi kwe-eardrum, eziqhotyoshelwe kuyo. Kwaye ukuba ucinezela kulawo, ithumela amaza agxininisayo kwiindlebe zangaphakathi (khumbula, intloko yangaphakathi ijongene nokuva nokulinganisela). Ngoko ke, ukuba uthethe i-eardrum, uthumela amaza okutshitshiswa kwiindlebe zangaphakathi kwaye unokubangela iingxaki ngokuva kunye nokulinganisela.
Xa oko kwenzeka, indlebe iya kufuna ukuhlaselwa - ihlanjwe ngumjelo omnene wamanzi afudumeleyo. Okanye, kuya kufuneka ufune i-audiologist okanye ugqirha wakho, umntu onokukhangela ngaphakathi kwendlebe yakho aze asuse imveliso ngokufanelekileyo.
Indlela yokususa i-earwax eyongezelelweyo ekhaya
Ukuba i-eardrum yakho ayinayo ityhubhu okanye ine-hole kuyo , le miyeza yasemakhaya yindlela engcono kunokuba i-cotton swabs:
- Nciphisa i-wax . Sebenzisa i-eyedropper ukusebenzisa amaconsi ambalwa eoli ye-baby, i-oil oil, i-glycerin okanye i-hydrogen peroxide ekhayeni lakho indlebe kabini ngemini engadlulanga iintsuku ezine ukuya ezintlanu.
- Sebenzisa amanzi afudumeleyo . Emva kweentsuku okanye ezimbini, xa i-wax itholulwa, sebenzisa isirinji yerabha yerubha ngokufudumala ukufudumala okufudumeleyo (ubushushu bomzimba) amanzi kumngxube weendlebe. Gxotha intloko yakho uze ukhuphe indlebe yakho yangaphandle uphinde ubuyele ukuze ulungise umtya wakho wenzondo. Xa uthe wagqiba ukunkcenkceshela, gcoba intloko yakho ecaleni ukuze uvumele amanzi aphephe.
- Yomisa umdaka wakho wenzwi . Xa uthe wagqiba, bomisa ngenyameko indlebe yakho yangaphandle ngehawula okanye umsiki wesikhumba ophethe ngesandla.
Unokudinga ukuphinda le nkqubo yokunkcenkceshela kunye nokunkcenkceshwa kathathu ngaphambi kokuba i-earwax engaphezulu iwele. Nangona kunjalo, ii-agent ezithambisa zingaphula kuphela uhla lwangaphandle lwe-wax kwaye lubangele ukuba lufake kwi-canal yomlomo okanye kwi-eardrum. Ukuba iimpawu zakho aziphuculanga emva kwezonyango ezimbalwa, jonga ugqirha wakho.
Iikiti zokususa i-Earwax ezifumaneka kwiivenkile nazo zinokusebenza ngokususa i-wax buildup. Ukuba awuqinisekanga ukuba ubani ulungile kuwe, cela i-audiologist yakho icebiso malunga nendlela yokusebenzisa ngokufanelekileyo ezinye iindlela zokususa i-earwax.
Imithombo:
I-AAO-HNSF IsiKhokelo seNkcazo yokuSebenza: iNkunkuma ye-Earwax (8/29/2008). I-American Academy ye-Otolaryngology- iNtloko kunye nokuPhepha kweNeck .
Klein, uSara. "Oku kuya kukwenza ukuba ungaze uhlambulule iindlebe zakho kwakhona" (7/21/2014). IHuffington Post.