6 Iimfihlo ze-Acne Treatment From Skin Care Pros

AbaNgcini beCandelo loLondolozo lweZesikhumba xelela bonke

Akusiyo imfihlo yokuba intloko iyanzima ukuyiphatha. Kodwa zonke iinkqubo zokunyamekela kwesikhumba, ingaba zi-dermatologists, i-estheticians, okanye abanikazi be-acne clinic, banamacandelo amaninzi ekhumbulukileyo ekhumba kwimikhono yabo.

Ngenhlanhla, bathanda ukwabelana ngale mfihlelo! Nazi ezinye zeempawu zonyango zam intandokazi endizisebenzisayo kwiminyaka. Ndiyazi baya kukunceda ngesikhumba sakho.

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Sebenzisa okungaphezulu kweMveliso eyodwa ye-OTC Acne

Kukho isizathu sokuba i-Proactiv ithandwa kakhulu (kwaye isebenzayo, ngokubhekiselele kwi- OTC unyango ). Kungenxa yokuba idibanisa amayeza amaninzi ayeza kunyango ukunika iziphumo ezilungileyo kakhulu.

Ukuba uthembela kwicandelo elilodwa lokuhlanza i-acne okanye i-toner ukucima i-breakouts yakho, mhlawumbi ungaboni ukuphuculwa okufunayo. Ngoko, thabatha ingqalelo kwi-Proactiv kwaye udibanise iimveliso ezininzi kwi-counter-counter-counter.

Akufanele uhlambele kwiProactiv ngokwayo. Kukho unyango oluninzi lwe-acne "kits" olufana nalokhu kwimarike. Unokwenza iprogram yakho yonyango , i-la carte, ngeemveliso zonyango kwi-shelf.

Khumbula, nokuba kunjalo, ukuba u- acne omnene kuphela uphathwa kakuhle ngeemveliso ezingaphezulu kwee-counter. Iimeko ezincinci kwiimeko zamathambo ziya kufuna imithi yonyango (kunye nohambo ukuya kudermatologist).

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Ukukhupha, kodwa Musa ukuhlahlela

Ukuxutywa kwempahla kuyindawo ebalulekileyo kuyo yonke inkqubo yokucima isikhumba. Ukuqhoxa rhoqo kukunceda ukucima i-pores, ukukhusela amnyama kunye nezibhokhwe ukuba zenze.

Amachiza amaninzi amachiza angama-ultra-exfoliators - umzekelo, i- Retin-A Micro kunye ne- Differin . Ezi zonyango zisebenza ngokukhawuleza ixabiso leentengo zee-cell, kunye nokuyeka i-pore blockages kunye neziqhwala ngaphambi kokuba bakwazi ukufumana indawo.

Ukukhutshwa komzimba akuthethi ukutshitshisa i-bejeebers kwesikhumba sakho. Ukugqithwa kakhulu ngeemveliso eziqhekezayo, i-loofahs, okanye iingubo ezinokugqithisa ziyakucasula isikhumba sakho, senze sibukeke siphinde sive ngakumbi. Ngoko, yibani mnene!

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Ice Down Big Zits

I-popping izibhunqa zikhulu kakhulu-hayi-ngakumbi ngakumbi xa i-it is a bump obomvu ngaphandle kwentloko emhlophe. Iqhwa phantsi loo nkwenkwe embi endaweni.

Ama-artists amashishini basebenzisa eli qhinga lonke ixesha. Inceda ukunqanda izitshalo ezivuthayo kwaye zibenza zibe ziincinci .

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Ladies, Qala ngomhla (okanye Utshintsho) Ulawulo lokuzalwa

Ngaba uya kumangaliswa ukuba ndixelele ukuba imithi yokukhulelwa ngomlomo iyanceda kakhulu ekuphatheni induna yabantu abadala? Yinyani.

Izithintelo zokukhulelwa komlomo, ngokuqhelekileyo zibizwa ngokuba yiipilisi zokulawula ukuzala, ukuphucula i-acne ngokulinganisa ukuguquguquka kwe-hormone eyenza ukuba negalelo ekuphumeni . Awona onke amanqaku asebenza ngendlela efanayo, kwaye omnye unokusebenza kangcono kunabanye.

Umgca ophezulu kukuba, ukuba ujongana nomsolo omdala oqhubekayo, lixesha lokuba nencoko yentetho kunye ne-dermatologist yakho kunye / okanye i-OBGYN.

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Yeka Ukuzama Iinkonzo Ezintsha

Oku kubonakala kunqabileyo. Xa uzama ukucima i-acne, kuyazama ukuzama zonke iinkatho ezikhoyo.

Isibalulekileyo apha kukukhumbula ukuba akukho unyango lwe-acne olusebenzayo ngobusuku bonke. Abayi kusebenza ngeveki, okanye kwinyanga.

Yingakho kubaluleke kakhulu ukuyeka ukuzama unyango olutsha kwithuba elithile. Kuba xa uqala unyango olutsha, "elidala" liwela ngokusendleleni, kunene?

Ukuba udibanisa unyango lwakho lwe-acne ngokukhawuleza, awuvumeli ixesha elifunekayo ukukusebenzela.

Ngoko, unamathela kunyango onayo . Yisebenzise yonke imihla. Nika iinyanga ezintathu okanye ezine ukuba usebenze kwaye ulwe nomnqweno wokubambelela kwenye into, ubuncinci ixesha elifutshane.

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Fumana Uncedo Kwiprogram (Oku kuthetha iDermatologist, ayikho i-BFF yakho)

Into eyona nto "eyimfihlo" yile nto iya kukunika inqaku elikhulu kunazo zonke. Yenza idibaniso nedermatologist .

I-acne ingaba nzima ukuyiphatha, kwaye iimveliso ze-acne ngaphezu kwe-counter isebenza kuphela kwiimeko ezithile. I-dermatologist yakho ine-arsenal yamachiza e-acne ekulungeleyo, kwaye amaninzi amava aphatha le ngxaki yesikhumba. Oko kuthetha ukuba iziphumo ezingcono kuwe.

> Imithombo:

> I-Whitney KM, i-Ditre CM. "Amacandelo okuLawula i-Acne Vulgaris." I-Clinical Cosmetic and Investigational Dermatology 4 (2011): 41-53.

> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, kunye. al. "Izikhokelo Zokunyamekela Ulawulo lwe-Acne Vulgaris." Umbhalo we-American Academy of Dermatology 74.5 (2016): 945-73.