Nabani na onomdla kwi-skin care acon care will hear the word exfoliation. Kodwa yintoni kanye ukunyuka kweengxaki, kwaye kutheni kubaluleke kakhulu kulabo abaneemfene?
Ukukhutshwa kwamanzi kuKhenxiswa kweeNtsholongwane eziNgcileyo
Ukuxutywa kwe-exfoliation ukususwa kweeseli zesikhumba ezifile. Umgqwetha ngumkhiqizo okanye inkqubo eyanciphisa inani lokufa kweseli efile ekhumbeni. Ingaba i-acne yakho ilula okanye ikhulu kakhulu, i-exfoliation rhoqo iyakubonakalisa kwaye iyancwina ulusu kwaye ikhanyise ubuso bakho.
Kwakhona kunceda ukunciphisa ukuphulukana ngokugcina ii-pores ukuba zivalwe kunye ne-pus yeeseli ezifile kunye ne-sebum (ioli ye-kliphu).
Kodwa ngaphambi kokuba uphume kwaye uthenge ukuhlambalaza, uthathe ixesha lokufunda malunga nazo zonke iimveliso ezikhuphayo kunye nezokwelapha ezikhoyo. Ukwenza ukhetho olufanelekileyo lokubaluleka kubalulekile ekufumaneni iziphumo ezintle ngaphandle kokucaphukisa isikhumba sakho kunye nokunyuka kwe-acne.
Kukho ngokwenene imveliso yeemveliso kunye neenkqubo ezikhoyo namhlanje, kodwa zonke zifunyenwe kwenye yeefom ezimbini: izixhobo zomzimba okanye iikhemikhali.
Iingxowankulu zeMvelo Ngokuzikhupha Susa iiClefile eziNgcileyo
Abaninzi bethu baqhelana nezifo zangaphandle. Le yile mveliso kunye neenkqubo ezisebenzisa isithako esiqhekezayo okanye ukuphumeza ukuhluthwa kweeseli zesikhumba ezifile.
Ukuhlamba i-Gritty, iimpahla zokuhlanjululwa ngokugqithisileyo kunye neengubo, kunye neenkqubo zokuqeqeshwa kwe- microdermabrasion yonke imimiselo yeengxowankulu zenyama.
Iimfucu zomzimba zishiya isikhumba sakho siziva sinobuhle kwaye siphumelele, kodwa asiyiyo into ekhethekileyo yokukhetha isikhumba esikhonkcisiweyo.
Ukuxhatshazwa okubandakanyeka ekusebenziseni ukuxhamla komzimba kungacasula isikhumba esele siphelile.
Ukuxubha kunye nokutshiza kungashiya isikhumba sakho sibheke ngokukhawuleza kwaye senze ukuba i-breakouts ekhoyo ibenze ngakumbi ngokubambeka nokugqithisa nokunyusa ukuphuphuma. Eyona nto ibangele i-acne yakho, ngakumbi uya kufuna ukukhusela izifo zangaphandle.
Abo bane-acne, ikakhulukazi i-acne acne, kufuneka bagweme ama-exfolial ngokomzimba ngaphandle kokuba enye ingcebiso ngugqirha.
Iimveliso zeeMveliso zeMichiza Ukukhulula iibhondi phakathi kweeNtsholongwane eziNgcileyo
Iimfutho zeMichiza zisebenza ngaphandle kwama-abrasive agents. Esikhundleni saloo nto, iifompili zeekhemikhali zichithe okanye zikhulule iimbopho ezibamba iintloko ezifile ebusweni ngetayisi okanye i-enzyme.
Mhlawumbi uye wasebenzisa ama-chemfoliyo ekhemikhali ngaphambi kokungaqondi; zithandwa kakhulu. Ezinye izifo eziqhelekileyo zamachiza ziquka:
- I-Alpha hydroxy acids (AHA): i- glycolic , i-lactic, ne-acart ticaric
- I-Beta hydroxy acids (BHA): i- salicylic acid
- Amachiza amaninzi kunyango: i- Retin-A (tretinoin) , i- Differin (i-adapalene) , i-Tazorac (i-tazarotene)
- Iipelisi ze-Chemical: i-trichloroacetic acid (TCA), i-carbolic okanye i-phenol, i-AHA kunye ne-BHA
Iifomfoliyo zeMichiza zifumaneka kwi-counter-counter-esitolo sakho sendawo yokuthengisa, kwaye abaninzi banomdla okwaneleyo ukusetyenziswa rhoqo imihla ngemihla.
Unonyango oluqhubekayo lweentsuku zonke kunye neveki nganye, kunye nokukhanya kweekhemikhali zokukhanya , ziyafumaneka kwi-spas day kunye ne-spas spas. Iingcali zamaziko ezisebenza kulezi ziko zingakunceda ukuba unqume ukuba zeziphi unyango oluza kulunge ngakumbi kwesikhumba sakho.
Kwizinto ezinamandla kakhulu zeemveliso zamakhemikhali, cela i-dermatologist yakho. Unokukunika unyango lwamayeza, okanye wenze iipelisi zamachiza ezinamandla xa zifuneka.
Uninzi lweemveliso zeekhemikhali, nokuba zingaphezu kwe-counter-counter okanye ugqirha onqunyiwe, luya kumisa isikhumba kwinqanaba elithile. Ukubandakanya i-moisturizer engenawo i-oil kwindlela yokunyamekela kwesikhumba yansuku zonke kuya kunceda ukucima ukomisa ngokweqile, ukuxuba kunye nokucaphuka.
Ukukhupha iiNgcebiso zoKhuseleko
Ukuba udinga uncedo ukhetha utywala, unganqikazi ukucela i-dermatologist yakho isikhokelo. Ugqirha wakho uya kuba nako ukucebisa umkhiqizo okanye inkqubo ekhuselekile kwaye isebenzayo kwesikhumba sakho.
Ngaphandle kokuba kucetyiswa ugqirha wakho, gwema ukusebenzisa imveliso emininzi ngexesha elifanayo. Ukwenza njalo kunokubangela ubomvu, ukomisa ngokugqithiseleyo, ukunyamezela, kunye nokucaphuka okukhulu.
Ukuba okwamanje usebenzisa amachiza ama-acne, ngakumbi i- Accutane (i-isotretinoin), i-retinoids efana ne-Retin-A (i-tretinoin) okanye i-Differin (i-adapalene), okanye nayiphina imithi yonyango okanye yomlomo, uthetha nogqirha wakho ngaphambi kokuba uqale naluphi na unyango lwe-exfoliation.
Ukuba imveliso ibangela ukucaphukisa okanye ukuphazamiseka okukhulu, cima ukusebenzisa kwaye ubonane nodokotela wakho.
Imithombo:
UGerson, Ph.D., uJoel. I-Standard Textbook ye-Estheticians. Lwe-8. Albany, NY: Milady Publishing, 1999.
> "Imibuzo Neempendulo Nge-Acne." Isizwe seSizwe seArthritis kunye neMisculoskeletal kunye Nezifo Zesikhumba (i-NIAMS). Jan 2006. amaZiko eZiko lezeMpilo.
> I-Whitney KM, i-Ditre CM. "Amacandelo okuLawula i-Acne Vulgaris." I-Clinical Cosmetic and Investigational Dermatology . 2011; 4: 41-53.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, kunye. al. "Izikhokelo Zokunyamekela Ulawulo lwe-Acne Vulgaris." Umbhalo we-American Academy of Dermatology. 2016; 74 (5): 945-73.