Ulwaphulo lwezonyango luyakunceda nge-biofeedback
Ukungasebenzi kwepelvic floor (PFD) yimeko apho izihlunu kwi-pelvis zingasebenzi kakuhle. Kule meko, awukwazi ukuhamba ngentsholongwane okanye unayo kuphela into engaphelelanga ngenxa yesivumelwano sakho semisipha yeplasvic kunokuba ukhululeke. Le yimeko ephathwayo ngoncedo lwe-biofeedback kunye neyonyango.
Imisipha yoMgangatho wePelvic
Imisipha yomgangatho we-pelvic isekela iintlobo ezahlukeneyo ze-pelvic, kubandakanywa isisu, i-prostate, i-rectum, kunye nezitho zozala.
Iimisipha ngokwazo zibandakanyeka ekusebenziseni i-urinary and anal sphincters. Xa basebenza ngokuqhelekileyo, unako ukulawula ukuhamba kwakho kunye nokunyuka kwe-bladder ngokuthengisa kunye nokuphucula le mihla.
Ukuze iinkqubo zokucoca kunye nokuxhatshazwa zihambe kakuhle, iintlobo ezahlukahlukeneyo ngaphakathi kwepilvis kufuneka zisebenze ngendlela edibeneyo. Kwezinye iimeko, isivumelwano semisipha xa sifanele siziphumle, okanye izihlunu aziphuli ngokwaneleyo ukulungiselela ukuhamba ngokuhambelana. Iingxaki kwiimisipha zeplasvic zingabangela ubunzima bokuvuthwa kwezilwanyana kunye nokukhubazeka kwesilonda. I-PFD ihlangene namava kunye nabasetyhini.
Iimpawu ezinxulumene nePelvic Floor Ukungasebenzi
Ezi zilandelayo zizinye zeengxaki eziqhelekileyo ezinxulumene nePPD:
- Ukunyamekela ukuba neentshukumo ezininzi zokuhamba kwixesha elifutshane.
- Ukungakwazi ukugqiba intshukumo yokuhamba.
- Uhlala ufuna ukuvuthwa, rhoqo ngokuqala nokuyeka amaxesha amaninzi.
- Ukunyanzeliswa kwee-Urinary, ngokukhawuleza kufuneka uhluthe.
- Ukucola okubuhlungu.
- Intlungu engachazwanga kwi-back your back.
- Intlungu eqhubekayo kwi-pelvis yakho, izitho zangasese, okanye i-rectum.
- Kubafazi, iintlungu ngexesha lokulala.
Iimeko ezinxulumene nokusebenza komzimba weplavic ziquka:
- I-Dyssynergic defecation ( anismus ): Oku kunzima ukudlula isikhephe ngenxa yeengxaki ezinamahlunu kunye nemisipha yomgangatho weplavic. Kungabangela ukugquma okungapheliyo.
- Ukungabikho kwe-Fecal : Ukulahleka kokulawulwa kwezilwanyana, okukhokelela kwisigxina esingathintekiyo sesigxina.
- Ubuhlungu bentlungu engapheliyo : Olu luhlobo olungapheliyo lwe-prostatitis, ukuvuvukala kwe-prostate kumadoda.
Iimbangela zePelvic Floor Dysfunction
I-PFD ingabangelwa kukulimala kwiimbilini kunye nemisipha yendawo ye-pelvic ngokusebenzisa izinto ezinjengokuhlinzwa, ukukhulelwa, nokubeleka kwesisu. Kwiimeko ezininzi, imbangela yokungasebenzi kakubi.
Unyango lweSelvic Floor Ukungasebenzi
I-Biofeedback ngoku yonyango oluqhelekileyo lwe-pelvic disys function. Ngokuqhelekileyo kwenziwa ngokuncediswa ngumgqirha womzimba kwaye kuphucula imeko ye-75 ekhulwini yezigulane, ngokwe-Clinic yaseCleveland. Akusiyo ingenelo, kwaye emva kokusebenza nomgulana womzimba, unokukwazi ukusebenzisa iyunithi yekhaya ukuqhubeka nale nyeza.
Uninzi lwabaphihli bezonyango baluncedo kulolu hlobo lonyango. Kananjalo banokubonelela ngeendlela zokuphucula, ukulula, kunye nokuzilolonga. Kwixesha elidlulileyo, bekucingelwa ukuba i-PFD iya kuzuza kwimisebenzi yokuqinisa imisipha yomgangatho weplavic, kodwa le nto yatshintshile ekuthandeni i-biofeedback kunye nokubuyisela kwakhona, enomlinganiselo ophezulu wokuphumelela.
Ezinye iindlela ziquka imishishini ene-dose ephantsi.
Ukuhlinzwa kungadinga kwiimeko ezinzima kakhulu.
> Imithombo:
> Iingxaki zePelvic Floor. IsiSeko samaZwe esiSebenzi seMisebenzi yokuThatya kwesisu. http://aboutgimotility.org/learn-about-gi-motility/disorders-of-the-pelvic-floor.html.
> Umgangatho wePelvic Unobungozi. Kliniki yaseCleveland. https://my.clevelandclinic.org/health/articles/pelvic-floor-dysfunction.
> Wang, et.al. Iziphazamiso zeplastiki kunye nomgangatho wobomi kubasetyhini abaneengxaki zesifo sengqondo. I-Pharmacology & Therapeutics ejongene ne-2010 31: 424-431.