Kutheni abantu bebanda kakhulu kunye nomkhuhlane xa kushushu?
Lo mbuzo uye wabuzwa mhlawumbi okokuqala umkhuhlane wenza umntu ugula. Emva kwakho konke, ixesha elibandayo kunye nomkhuhlane livela xa isimo sezulu sibanda, ngoko kufuneka kubekho uxhulumaniso, kunene? Akunjalo. Kungakhathaliseki ukuba kaninzi kangakanani umama wakho nogogo akuxelele ukuba ungabikho ebandayo ngenxa yokubanda kubanda okanye umkhuhlane , akusebenzi nje ngaloo ndlela.
Yintoni Ngokwenene Eyakwenza Ugula?
Inyaniso ngumkhuhlane kwaye kubanda kubangelwa yiintsholongwane. Kukho ii-virus ezingaphezu kwe-200 ezibangela iimpawu esizibhekisela njengeqanda eliqhelekileyo. I-Rhinoviruses ibangela uninzi lwebanda, kodwa zibangelwa yi-coronaviruses, i-enteroviruses kunye nabanye. Ngenxa yokuba zininzi iintsholongwane ezibangelwa le mpawu, akukho nto ingasayi kuba yonyango kwiqanda eliqhelekileyo . Umkhuhlane, ngakolunye uhlangothi, ubangelwa yintsholongwane yomkhuhlane.
Isizathu Sokuba Sigule Xa Kukhulile Ngaphandle
Abantu bahlala begula ngokugqithiseleyo ebusika ngenxa yokuba bavelelana ngaphezu kwehlobo. Xa kubanda ngaphandle, abantu bavame ukuhlala ngaphakathi kwaye banako ukusabalalisa iintsholongwane. Kwakhona, ngenxa yokuba isikolo iseshoni, abantwana bajikelezane imihla yonke kwaye abayiki ukwabelana ngeentsholongwane zabo. Ngabantu abaninzi kangaka ekuthintana okunjalo, amathuba okudlulisa iintsholongwane aphezulu kakhulu xa kubanda ngaphandle ngaphandle kokuba kushushu kwaye abantu bangaphandle.
Kukho ubungqina ngoku ukuba iintsholongwane zisasazeka ngokulula ngomoya omile. Xa kubanda ngaphandle, umoya ugoba ngaphandle nangaphakathi (apho abantu banezifudumezi zabo), oko kungenza kube lula ukuba iintsholongwane zidlule ukusuka komnye umntu ukuya kwelinye. Kodwa akusiyo imozulu ebanda ebangela ubanda; oko kunokukwenza kube lula ukusabalalisa intsholongwane.
Ingaba Imvula Yomvula Ingabangela Ukugula?
Kwiindawo ezitshatyalaliswayo apho zingabonakalisi kubanda, ixesha eliqhelekileyo lokubanda kunye neqhwaba lwenzeka rhoqo ngexesha lemvula. Kodwa kwakhona, ezi zigulo azibangelwa yimvula. Ziye zixhaphake kakhulu kuba abantu beza kubudlelwane obusondeleyo kunokuba bayenze ngexesha lonyaka owomileyo.
Ukukhuselwa kwiCold and Flu
Into ebaluleke kakhulu ukuyikhumbula ngexesha lokubanda kunye nentsholongwane kukuzikhusela kulezi zifo xa ujikeleze nabanye abantu. Iintsholongwane zidluliselwa ngoqhagamshelwano phakathi kwabantu, ngoko qiniseka ukuba uhlamba izandla rhoqo, fumana unyango lwakho lomkhuhlane wonyaka, unyamekele umzimba wakho, kwaye ugweme abantu obaziyo abagulayo. Zama ukuthintela ubuso bakho ngokungangoko kunokwenzeka, kuba yindlela ininzi yeentsholongwane zokuphefumula ezingena emzimbeni wakho.
Imithombo:
"Iingcebiso zoKhuseleko lwezoTsha." I-American Academy ye-Pediatrics NgoNovemba 08. 09 Disemba 08.
"Izikhokelo Zokuthintela Nokunyangwa kwe-Influenza kunye neCold Common." Izikhokelo zeCold and Flu: Iingcali kunye namaqiniso 2008. Umbutho wamaLungisa waseMelika. 09 Dec 08.