Indlela yokuLahla amaPhimpi ngokukhawuleza

Iingcebiso ezi-5 zokukhawulezisa ukuphilisa iZit

Iimpumpo zihlala zibonakala zikhupha kwixesha elininzi kakhulu: ngaphambi kobusuku bobusuku , imini ngaphambi komtshato wakho , okanye kusasa kweso sidliwano-ndlebe esibalulekileyo. Ukwahlukana akukaze kwamkelwe kodwa ngamaxesha afana nalawa xa ufuna ngokwenene ukulahla iimpumpi ngokukhawuleza.

Nangona ithuba elihle lihlala liphatha iimpumpo ngaphambi kokuqala ngokusebenzisa imithi yonyango rhoqo, ezi zinto ziyakunceda ukukhupha izihlunu xa ufuna ukuphilisa ngokukhawuleza.

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Sebenzisa i-OTC Spot Treatment

Iinkonzo zonyango ezingaphezulu kwee-counter zinikezela inani elinomdla lokuxhamla izigulane ngokuzimela. Eyona ndlela ihamba phambili iqukethe i- benzoyl peroxide okanye i- salicylic acid . Zama ukufumana eyona nto ibalulekileyo kuwe.

Ezinye iindlela zonyango zenziwe zishiywa ngobusuku. Ezinye zifakwe kwi-concealer concealer okanye ziqingqiweyo ukufihla isigxina ngelixa liphilisa.

Ukuba ungathanda ukuya kwindlela yonke yemvelo, zama ukuhlambalaza kwi-drop tree ye-oil ebalulekileyo kanye okanye kabini ngemini, okanye uthenge unyango lwamabala oluqukethe umthi wetiyi. Nangona kungenakungqinisiswa, uphando lwangaphambili lubonisa ukuba ioli yeheyi inokunceda ukunyanga i-acne breakouts. Abanye abantu banamathele kwioli yetiyi, ngoko-ke lumele uze wazi ukuba ulusu luza kuthini kwaye unqande ukusebenzisa xa isikhumba sakho sithukuthele.

Kungakhathaliseki ukuba uluhlobo luni lwezokwelapha olusebenzisayo, uya kuhendelwa ukuba usebenzise ngaphezulu-ukuyisebenzisa. Musa! Uza kuphazamiseka ngesikhumba esicatshukile, esicasulayo ongeke uguce ngokucoca. Njalo ulandele indlela yokusetyenziswa ngokuchanekileyo.

Khumbula, iipatheni zonyango zisebenza kakuhle kwiimpawu ezincinci . Azinako ukuphumelela ngokukhawuleza okunjengama- nodne nama- acne cysts .

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Sebenzisa iMask Sulfur

Ukuba unyango lwamabala alunakunceda, unokufumana inhlanhla engcono nge-mask sulfur. I-Sulfure inceda ukungabikho kwezifo kunye nokunciphisa ukuvuvukala, kwaye sele isetyenziselwa unyango lwe-acne iminyaka emininzi. Ionyango zanamhlanje alunanto evumbayo kulabo bexesha elidlulileyo, ngenhlanhla.

Faka isicelo kwi-pimple ephosakeleyo, okanye ngaphezu kobuso bonke (oku kunenzuzo eyongeziweyo yokwenza iiperra ezinkulu zibonakala zingancinci .) Unokufumana iimaski ezingabizi eziqulethe isulfure kwisitolo sakho sezilwanyana, kunye nemveliso ethe xaxa kwiivenkile zamasebe okanye kwiironi.

Ezinye iimveliso zingashiywa kwiindawo zokuhlala zonyango ngobusuku obuninzi; Abanye kufuneka bahlanjululwe emva kwemizuzu embalwa. Qinisekisa ukuba ulandela izikhokelo zemveliso yakho, kwaye ungalokothi ushiye imaski ngobusuku obude ngaphandle kokuba uthethe ngokufanelekileyo ukwenza njalo.

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I-Ice It Down

Nantsi ingcebiso endiyifunayo kwi- Esthetician endiyithandayo: sebenzisa i-cube ye-ice ukutshabalalisa izibonda ukukunciphisa ubomvu, ukuvuvukala kunye nentlungu. Le nto iphosa elipholileyo kulezo ziqhwaba ongenakuzibona, kodwa ukuba uzive uqala njengento ephoqelekileyo phantsi kwesikhumba.

Awufuni ukuba i-cube icebe ngokuchukumisa isikhumba sakho, ngokokuqala uyigqubuthe ngendwangu elithambileyo. Uze ungayinisi i-pimple ixesha elide kakhulu (i-frostbite nabani na?) Iqhwa kwi-20 okanye imizuzwana engama-30, ilandelwa ngumzuzu okanye ukuphumla, amaxesha ambalwa ngosuku okanye nje ngaphambi kokuphuma.

Kutheni kubanda kakhulu kwaye kungabi kushushu? Ukuba uzama ukufihla i-pimple, into eyona nto ongayenzayo yi-steam (okanye yenza isicelo se-compress hot) ngaphambi kokuba uphume. Ukushisa kwandisa, ngoko kunokwenza ukuba ubukeka bukhulu bube bukhulu kwaye bube bukhulu.

Esi sisinye isisombululo ongasisebenzisa kuzo zombini izibonda ezincinci kunye neempumlo ezininzi ezivuthayo, njengama-nodules kunye ne-acne cysts. Ukuqhawula kunokunceda ukunciphisa intlungu yolu hlobo lokuvuvukala.

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Fumana i-Cortisone Injection

Ngezo zinto ezinzulu, ezibuhlungu kunye ne-cystic breakouts ezingafuni ukuphulukisa, ukhetho lwakho olufanelekileyo kukubiza umnqweno we-dermatologist nge- injection ye-cortisone . Ngethuba le nkqubo ekhawulezayo, i-cortisone ehlaziyiweyo ifakwe kwisiphako.

Kwiiyure nje ezimbalwa, ukuvuvukala kuya kuphelisa kwaye intlungu iya kuhamba. Njengoko ukuphumla kuphuma, kulula ngokugqithiseka ngokuklama.

Uninzi, ubunzima obuqhelekileyo abavumi ukuphendula kakuhle kwezinye iindlela zokwenza unyango, ngoko ke ukuba ufuna ngokwenene ukuphuka ukuba uyeke ngokukhawuleza ukutshulwa kwe-cortisone kukubheja phambili kwakho. Ngokufanelekileyo, uya kufuna ukuthetha nodokotela wakho ngale ndlela ngaphambi kokuba uyidinga.

Izilwanyana ze-Cortisone azenzelwe ukusetyenziswa njengonyango oluqhelekileyo lwezitshixo ezinkulu, kodwa zincedo kwezinye iimeko xa zisetyenziswe ngokufanelekileyo.

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Yeka Ukuphulwa Ngaphambi kokuba Baqale

Ezi ngcebiso zinceda ekuphatheni izibhokhwe, kodwa ukuba uhlala ulwa ne-acne injongo ekugqibeleni ukuyeka izibhunqa ukuba zenzeke kwindawo yokuqala. Kule nto, kuya kufuneka usebenzise imishanguzo yamachiza amnandi imihla ngemihla.

Iimveliso ezingaphezulu kwee-counter ziyakwazi ukusebenzela i- acne emfutshane . Kodwa ukuba i-acne yakho igxile kakhulu, inkani, kwaye ngokukodwa ukuba unesifo esinzima okanye i-nodular breakouts, uya kufuna imithi yonyango .

Unganqikazi ukunika i-dermatologist yakho umnxeba. I-dermatologist yakho inokukunceda ukuceba isicwangciso sokunyanga kwamagciwane ukucoca isikhumba sakho.

ILizwi

Wonke umntu ufumana izibhokhwe, nokuba ngamanye amaxesha okanye ngesiseko esivumelanayo. Nangona akukho nto inokuyiphilisa ngokukhawuleza, okanye nakubusuku, iingcebiso ezingentla zingancedisa ukuphulukiswa okanye ubuncinane zenze ibukeka kwaye ziziva zibhetele xa zenza.

Into ongeyi kubona kuloluhlu zizinto ezifana ne- toothpaste , sinamon , okanye imon . Nangona ezi ziyi- home remedies ezicetyiswayo eziphambili , akukho bungqina bokuba basebenza ngokusemthethweni. Bangabangela uxhumano lwe-dermatitis (ukukhawuleza okubangelwa izinto ezinomsindo wesikhumba), ngoko kulungile ukuba uhlale kude nabo ngokukodwa xa unesikhumba esikhathazekile.

Iyakhuphinda: indlela efanelekileyo yokufumana imikhosi phantsi kolawulo kukusebenzisa unyango lwe-acne kunye nokubona i-dermatologist ukuba ufuna uncedo. Baya kuvuyela ukwabelana ngeemfihlo zabo zonyango kunye nawe ukuze ufumane izibonda phantsi kolawulo.

> Imithombo:

> "I-Tree Tree Oil". IZiko leSizwe leMpilo eQinisiweyo kunye neyoManyeneyo . ISebe lezeMpilo eMelika kunye neeNkonzo zoLuntu, iiNational Institutes of Health, ngomhla we-01 kuMatshi 2016.

> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, kunye. al. "Izikhokelo Zokunyamekela Ulawulo lwe-Acne Vulgaris." Umbhalo we-American Academy of Dermatology. 2016; 74 (5): 945-73.