Xa uqala ukuqala unyango olutsha, kuyinto engokwemvelo ukufumana itoni yemibuzo. Kuya kuthatha ixesha elingakanani ukubona iziphumo? Ziziphi iimpembelelo ezifanele ukuba ube nazo? Ingaba iziphumo ezichaphazelekayo ozifumanayo eziqhelekileyo?
Ndiyathemba ukuba sele usencokola kunye nentsholongwane yakho malunga noko ungalindela kunyango lwakho. Sekunjalo, kunzima ukukhumbula yonke loo ngcaciso. Mhlawumbi unemibuzo oyilibale ukuyibuza, okanye umbuzo ongazange ukwazi ukubuza.
Ewe, imibuzo ebalulekileyo ihlala ivumela umnxeba kwi-dermatologist yakho. Kodwa ukuba ufuna ukufumana ingcamango jikelele yento enokuyilindela kunyango lwakho olutsha, ndidibanise isikhokelo esisisiseko.
Lindela Imiphumo Yecala NjengaKwama, UkuPhukisa, kunye noNyana
Akubonakali kulungile, kodwa isikhumba sakho siyakubonakala sibi nakwiimeko zokuqala zonyango, ingakumbi kwiiveki ezimbalwa zokuqala. Uninzi lwamachiza olunyango lwe-acne, kwi- benzoyl peroxide ukuya kwi -retinoids yama-topic kuya kwi- isotretinoin , izomisa isikhumba sakho kumazinga ahlukeneyo.
Ngoko, okwethutyana uza kuba nobukrakra, ukukhawuleza kunye nokubomvu ngaphezu kwimihlobiso. Okuqhelekileyo.
Ungakuvumeli oku kukukhusekisa, kwaye ungayeki ukusebenzisa unyango lwakho. Ukusebenzisa i-moisturizer ye-moisturizer enomnene, ongenamhla ngemihla kuya kunceda ulusu lwakho lubonakale lube ngcono.
Ngenhlanhla, ukuma nobunzima obuncitshisiweyo kuncipha emva kweeveki ezimbalwa njengoko isikhumba sakho sihambelana neyeza elitsha. Ukuba ukoma okanye ukucaphukisa kubonakala kunzima, kunjalo, unganqikazi ukunika i-dermatologist yakho umnxeba.
Ngeke Ubone ukuphuculwa kweeveki eziliqela ukuya kwiinyanga
Ewe, inako (kwaye mhlawumbi iya kuba) ithathe le nto ende. Uya kuqhubeka ufumana ukutshabalalisa okutsha ngeli xesha, naye.
Ezi iveki ezimbalwa zokuqala ziya kuphazamiseka, kuba kubonakala ngathi unyango lwakho alusebenzi. Uyazibuza ukuba kutheni ukhathazeka nangonyango ngenxa yokuba amatsha amatsha ayaqhubeka!
Ingathatha iinyanga ezintathu okanye ezine ngaphambi kokuba uqalise ukuqaphela ukuma kwesikhumba sakho. Ungayeki phambi kwalo xesha.
Khumbula ukuba unyango lwe-acne luthatha ixesha. Gcina kuyo kwaye unike ixesha lonyango ukuba lisebenze.
Unokuba Usenokuphazamiseka kwaye Uphazamisekile (kwiNgcaciso Ekuqaleni)
Iiveki ezimbalwa zokuqala kunye neenyanga zokunyanga iimfumi zingabakho ixesha elilingayo. Unomdla wokubona ukuphuculwa, ukucaphukisa kwimiphumo yecala, kwaye udidekile ukuba awuboni iziphumo ngokukhawuleza.
Kugqithise ngakumbi xa unyango lokuqala ozama ngalo alusebenzi kwaye kufuneka uqalise lonke elinye iyeza.
Ezi nyanga zinzima! Ukunyangwa kwama-acne kunzima. Kwanele ukwenza ukuba ufuna ukuyeka ngamanye amaxesha.
Phantse wonke umntu onomvumba uvakalelwa ngale nto ngenye indlela. Sonke sikhona. Siyazi ukuba loo nkxwaleko ifana njani. Njengoko kunzima nje kwezi ziiveki, musa ukuyeka.
I-dermatologist yakho ikhona ukunceda. Shayela ukuba unemibuzo malunga nokonyango lwakho, mvumele ukuba azi ukuba unengxaki kumachiza wakho okanye ukuba umlomo wakho awuphuculanga. Gcina ukuqeshwa kwakho kwaye uqhubeke usebenzisa unyango lwakho.
Kungathatha ixesha elingaphezu kwakho elithembayo, kodwa phantse zonke iimeko ze-acne zingaphuculwa ngonyango olufanelekileyo.
Uya Kufuna Ukuqhubeka Usebenzisa Iindlela Zonyango Ngapha nangemva kokuba i-Acne iphucule
Ukuba unamathele unyango lwakho lonke ixesha lokumisa nokuqala, ngokulinda ixesha elide ukuba ubone ukuphucula, sinethemba lokuba uya kuvuzwa ngesikhumba esicacileyo.
(Ukuba awuboni iziphumo, ungakhathazeki, vumela ukuba i-dermatologist yazi.) Ingathatha amanani ambalwa ngaphambi kokuba ufumane unyango olusebenza kuwe.)
Ngoku ukuba ufumene iziphumo ezilungileyo, ungawagxotha loo mayeza. Qhubeka uwasebenzisa!
Nangona kubonakala kungenakuqhafaza ukusebenzisa imichiza yokunyanga kwama-acne ukucacisa isikhumba, oku kuya kukugcina icala lakho licacile. Yeka ukuyisebenzisa, kwaye i-acne yakho iya kubuya.
Amachiza enonyango amayeza ayiphilisi, ahlala ephantsi kokulawula. Uya kufuneka uqhubeke nokusebenzisa unyango lwakho ukugcina icala lakho licacile.
Okungavumelekanga kulo mgaqo ngu-isotretinoin - emva kokuba uthathe ikhosi okanye ezimbini, i-acne ihlala ihamba kakuhle. Ngeke uhlale kwi-isotretinoin ngokuqhubekayo.
Amanyathelo alandelayo:
Ukuba ufuna ukufumana iinkcukacha ezongezelelekileyo malunga nonyango oluthile, jonga kwiiqendu ezingezansi:
Yintoni ongayilindela kwi-Benzoyl Peroxide Treatment
Yintoni ongayilindela kwi-Retin-A (iTretinoin) unyango
Iingcebiso zokusebenzisa i-Peroxide ye-Benzoyl
> Umthombo:
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, kunye. al. "Izikhokelo Zokunyamekela Ulawulo lwe-Acne Vulgaris." Umbhalo we-American Academy of Dermatology . 2016; 74 (5): 945-73.