Indlela yokuLahla i-Acne Acne for Good
Phantse yonke intsha ifumana umlomo. Kwaye ininzi intsha ichitha ixesha elide kunye nemali izama ukufumana loo nto. Ukufumana unyango osebenzayo ukucima intombazana ye-teen acne inokukhathaza.
Kubonakala ngathi wonke umntu uneluleko kuwe: uhlambe ubuso bakho kude kube kukhanya, uhlale usuka kwi tshokolethi kunye nefries zaseFransi, ungalokothi uthinte ubuso bakho kuba izandla ezingcolileyo zibangele ukuphuma .
Kodwa unako ukutya okunomsoco ophezulu kunye ne-skin-clean clean-clean, kwaye usenokuba ne-acne ye-teen.
Ngaba oku kuthetha ukuba ufanele ulinde i-acne ukuba ihambe yedwa? Ngenhlanhla, hayi! Kukho iindlela zokunonyango zamathambo ezifumanekayo eziza kukunika iziphumo zangempela.
I-Over-Counter Counter for Acne Acne
Xa uqala ukuqaphela ukuphuka, indawo yokuqala ongayisebenzisela ukunakekelwa kwesikhumba kwisitishi sakho sezilwanyana. Kukho ezininzi zeemveliso ze-acne ezikhethiweyo zokukhetha kuzo. Mhlawumbi zininzi. Kuzo zonke ezo zikhetho, ngaba uyazibuza ukuba ukhululekile?
Okokuqala, khangela umcebisi wonyango wonyango. Igama lophawu lwebhanki alubaluleke kakhulu, nje ngokuba liqukethe i- benzoyl peroxide okanye i- salicylic acid . Zombini ezi zinto zibonakaliswe izithako zokulwa ezikhuselekileyo ezikunceda ukugcina izibonda zicacile kwaye ziyeke ukuphazamiseka ngaphambi kokuba ziqale.
Ngethuba nje ukuba umhlanjulanga akenzi ulusu lwakho lube lumile, ungaphinda udibanise iipilisi okanye i-lotion kwindlela yokunyamekela kwesikhumba.
Kwakhona, qiniseka ukuba ezi mveliso ziqukethe i-salicylic acid okanye i-benzoyl peroxide.
Kuthiwani ngomzimba womzimba ? Ukuqhekeka emzimbeni kungaphathwa ngokuhlamba umzimba (uqikelele!) Benzoyl peroxide okanye i-salicylic acid.
Kwakhona, qiniseka ukuba uhlambe ngokukhawuleza njengoko unako emva kokuba usebenze ngenxa yokuba ukujuluka kungacasula umzimba.
Ukugqithisa kwiingubo ezinxibekileyo, izikhwama zesikhwama, kunye nezixhobo zokudlala kunye nazo zixhobo ezinokubangela uhlobo lwe-acne ebizwa ngokuba yi- acne mechanica .
Unyango lweMithi ye-Aden Acne
Ukuba i-acne yakho iyaqhubeka, okanye ukuba uzinzulu kakhulu, iigununu ezivuthayo okanye ii- cyst ezibuhlungu, uzakufuna unyango lwamayeza. Musa ukuxhamla komnye umkhiqizo we-OTC ukuya kwelinye ukhangele isisombululo. Uya kuzigcina imali eninzi kunye nokukhungatheka ngokubona i-dermatologist.
Ezinye iimithi zonyango zonyango eziqhelekileyo ezichongiweyo ukunyanga i-acne acne ziquka:
Ngamanye amaxesha imithi yomlomo iyadingeka ukuze i-acne enenkani ilawulwe. Zihlala zisetyenziswa kunye nezokwelapha. Amachiza asebenzayo kwi-acne afaka i- Accutane (i-isotretinoin) kunye ne- antibiotic yomlomo . Wena, abazali bakho, kunye nogqirha uya kugqiba ukuba ngaba olu unyango lukulungele.
Njengazo zonke iyeza, ezi zonyango ziphumo. Qinisekisa ukuba uyayiqonda ngokucacileyo le miphumo ngaphambi kokuba uqale ukuthatha imithi yakho.
Ukuba unemibuzo, ungesabi ukubuza ugqirha wakho! Akukho mbuzo ucebile, kwaye ugqirha wakho uya kuvuyela ukwazi ukuba uthatha unyango olunzulu.
Sula isikhumba sithatha ixesha
Kungathatha ambalwa amalinge ukufumana unyango olufanelekileyo olusebenza kakhulu kunesikhumba sakho. Oku kuya kuphazamisa, kodwa uzame ukuyidikibala. Khawukhumbule nje ukuba imithi nganye ozama ngayo ekugqibeleni iya kukusondeza ukukhupha isikhumba.
Kwakhona, ungadumali ukuba usayibona i-breakouts entsha eyenza emva kokuba uqale unyango. Iimpumpo aziyi kukhawuleza zivele zivele kwaye i-acne yakho ingaba yimbi kakhulu ngaphambi kokuba iyeza liqalise ukuthatha ngokupheleleyo.
Oko uza kufumanisa kukuba ngokuhamba kwesikhathi ixesha lakho lokuphumula liya kuba lincinci, lube lubomvu kwaye luya kuphulukisa ngokukhawuleza.
Yinkqubo encinane, kungekhona ukucima ubusuku. Nangona kungabonakali kulungile, ezinye iimpawu zonyango zenza ukuba i-breakouts ibe nzima ngakumbi ngaphambi kokuphucula.
Yaye njengokuba uzame njengako, ungathengi kwizo ntengiso ezithembisa ulusu olucacileyo kwiintsuku nje. Ukuba ulindele iziphumo ngokukhawuleza, uzibeka phantsi ngenxa yokudumala. Kuthatha ixesha lokuba isikhumba sakho siphilise. Nika ubuncinane iiveki ezisibhozo ngaphambi kokulindela iziphumo ezibalulekileyo.
Ngaphezu kwakho konke, yiba nomonde! Kungakhathaliseki ukuba yintoni imveliso okanye amayeza owasebenzisayo, kuthatha ixesha ukusebenza. Ngeke ufumane isikhumba esicacileyo ngobusuku, kodwa ngokunyanga okuqhubekayo kunye nexesha elifutshane, uya kufumana iziphumo ozifunayo.
Amanyathelo alandelayo:
Konke Okufuneka Ukwazi Ukuphatha I-Acne Teen
Ukuthetha Nabazali Bakho Ngokubona Umdemokrasi Kwi-Acne Yakho