Yintoni omele ukuyisebenzisela esikhwameni sakho kunokuba uhlaziye i-Harsh Acne Scrubs
Ukuba usebenzisa i-scrub yokuhlambalaza ukucocekisa isikhumba sakho, awukwazi ukubona nayiphi imiphumo emihle ekubonakala kwintsimbi yakho. Nangona uvakalelo olucocekileyo ulusu lwakho luye emva kokutshitshisa kakuhle, akuyona indlela efanelekileyo yokunyanga imvumi. Enyanisweni, kusenokuba kubi ngakumbi, kungabi ngcono.
Ziziphi iindawo zokuhlahlela?
Izihlunu zihlobo lonyango lwemveliso yolondolozo lwesikhumba olwenzelwe ukukhupha isikhumba.
Iziqulatho ziqulethe uhlobo oluthile lwesithako sokubangela ukuba ususe iintsholongwane zesikhumba ezifile njengoko umonakalo uphatheka kwesikhumba. Kwimveliso yezobuhle, izihlunu zibhekwa njengezifo zangaphandle .
I-grit kwisikratshi sinokuba nayiphi na ilungu lomnquba okanye i-shell yamarmond, i-apricot kernel, isidlo se-jojoba okanye i-wax ubude, ityuwa, iswekile kunye ne-pumice, nje ukubiza ezimbalwa. Iiplasbhabhi zePlastiki zazisetyenziselwa ukuxubusha izithako kwiimonyotics kude kube ngowama-2017, xa zivinjelwe e-US kuba zihlambulula iindlela zamanzi emva kokuba zihlanjululwe phantsi.
Iziqhumane zinokushiya isikhumba sakho siziva siphezulu kwaye siphumeze kwaye senze ukuba isikhumba sakho sibonakale sikhanya ngakumbi. Kodwa azinjalo ukhetho lokunakekelwa kwesikhumba kumntu wonke.
Ukuhlamba Akunakho ukunyanga kwama-Acne, kunye nokuCoca ngokuSodwa akuyi kusula isikhumba sakho
Ngaphandle kokuba i-scrub iqukethe isithako esithile sonyango lwe-acne, ayiyi kusula isikhumba sakho. Ukuqhawula kuphela ukusebenza kwesikhumba.
Awukwazi ukungena ngaphakathi kwipore , apho izibhunqa zakha .
Nangona kubonakala ngathi ukuhlahlela kungabangela ukuba ii-pores zingenamaqhekeza kwaye ngoko ukunciphisa amnyama kunye nezibhokhwe, izibhengezo ezenza iziphazamiso zenzeke ngokujulile kwi-follicle. Ukuqhawula kunokunceda ukuphucula ama-bumps amancinci kunye nokugqithisa kwesikhumba, abaza kusebenza ngokubhekiselele kwimeko enenkani yesikhumba.
Ubushushu Bobuso Bungahle Bube Nomsindo Kwesikhumba Se-Acne-Blemished Skin
Iziqhumane zingaba nzima kakhulu, ingakumbi kwesikhumba esele ivulelwe ngenxa yokuphulukana kwamagciwane.
Xa usaphula, unokuvakalelwa ngathi kufuneka uhlambe ubuso bakho rhoqo, ucinga ukuba kukunceda ukuba ulusu lucoceke ngokwenene. Ngokwenene, ukukhangela ngamandla kunokunyusa ukrakra kunye nokubomvu, kwandisa isikhumba esikhankanywe ngaphambili, kunye nokwenza umsebenzi ophuculisayo.
Nanku apho ufanele uphulaphule isikhumba sakho. Ukuba uthanda ukutshiza kwakho kwaye isikhumba sakho siva kakuhle emva kokuwusebenzisa (asibomvu, ukugubungela, ukutshisa, okanye ukucaphukisa) ngoko ulungile ukuqhubeka usebenzisa. Kodwa ukuba ukutshiza, nangona xa usebenzisa kakuhle, kucaphukisa isikhumba sakho kukulungele ukususa kwi-skincare yakho yesiqhelo. Ukuba une- acne yokuvutha , ingakumbi ukuba ukuphuka kwakho kuvuke, ukukhupha, ukukhupha okanye izilonda ezivulekileyo, thintela ukutshiza.
Oku akuthethi ukuba isikhumba esikhonkcisiweyo se-acne akufanele sichithwe rhoqo. Kukho ezinye iindlela zokukhupha isikhumba ngaphandle kokusebenzisa i-abrasive, kwaye inokukhuphaza, umveliso.
Indlela yokukhupha isikhumba sakho ngaphandle kwe-Harsh Acne Scrubs
Ukutshiza akuyiyo kuphela yokukhetha okukhethiweyo. Kukho eminye imveliso ekhupha ngaphandle kweengqungquthela eziqhekezayo.
Ebizwa ngokuba yi- bifo i-bifo ezihle, ezi mveliso ziqulethe izithako ezidibanisa izibophelelo ezibamba iintloko ezifile ebusweni. Ungayifumana le mveliso ngaphezu kwekharityhulam, ukusuka kwisitolo seziyobisi ukuya kwi-salon. Iimveliso ezinamandla zinokufumaneka kwiofisi ye-dermatology kwaye ziyafumaneka ngogunyaziso.
Abaqhubi beemveliso zeMichiza bangafumaneka kwiifom ezininzi ezahlukeneyo-ukususela kumhla wokucoca, i-toners, kunye ne-moisturizers, kwiimaski ezinamandla kunye neepelisi zeekhemikhali zobuchwepheshe.
I-Alpha hydroxy acids (i-AHAs) i-exfoliators esebenzayo. Abagcini nje kuphela kwaye baqhenqa isikhumba, kodwa banceda ekuvuseleleni imveliso ye-collagen.
Kananjalo banakho ukukwazi ukungenelela kunzulu kunokuba bafune ukukhangela. Kukho iintlobo ezahlukahlukeneyo ze-alpha hydroxy acids, kodwa ezona ziwayo ekunakekelwa kwesikhumba zi- glycolic acid kunye ne-lactic acid. Khangela ezi zithako kwimveliso yakho yokunakekelwa kwesikhumba. Ii-pea ze-AHA zithandwa kakhulu kwi-salon zonyango.
I-acid ye-salicylic ngumzala osondeleyo we-AHAs. I-salicylic acid iyisithako esifanayo kwiimveliso ezininzi zonyango lwe-OTC . Isebenza kakuhle kwi- acne ephosakeleyo okanye ukungaqhubeki okungekho nto . I-asidi ye-salicylic isetyenziselwa njengonyango olunamandla kunyango.
Iimpendulo ze-retinoids zifumaneka kuphela ngomyalelo. Ezi zonyango zandisa inzuzo yeseli , ukuncedisa ukukhupha isikhumba, ukuhlambulula ama-pores, ukulwa nokuphuka, kunye nokuphefumula kwamanzi kunye nokuxutywa kwe-hyperpigmentation.
ILizwi
Ukunyuka kwexesha eliqhelekileyo liyinxalenye yenkathalo enhle yesikhumba kwaye, ngokusesikweni, ukunyamekelwa kwamathambo okulungileyo . Ukuba unyango olungaphezulu kwee-counter do not have a effect or if acne is severe, kukho imithi emininzi yonyango yokuzama ukuzama. Ngoko, esikhundleni sokuba uhlambele esikhwameni sakho ngaphandle kokuphuculwa okukhulu, faka umnxeba kwi-dermatologist ukuze uncede ukucima i-acne yakho.
Umthombo:
Eunited States. I-NIAMS / amaZiko eNational Health. "Imibuzo Neempendulo Nge-Acne." UBetdada, MD: Isebe lezeMpilo eMelika kunye neeNkonzo zoLuntu, ngo-2015.