Izinzuzo zezeMpilo zeKhella

I-Khella isityalo esasisetyenziselwa ukulungiselela unyango. Ukuxhaswa kwisiqhamo seentyantyambo kwintsapho yase-carrot, kwaziwa nangokuthi ngu- Ammi visnaga . Xa kuthathwa ifom yokuncedisa ukutya, i-khella kuthiwa inokunceda ukuphatha ezininzi iingxaki zempilo, kubandakanywa amatye enesifo kunye nesifo sikashukela.

Ukusetyenziswa kwemithi ye-khella ibuyela kwiYiputa yamandulo xa isetyenziselwa ukuphazamiseka kweziganeko zogcino kunye nezinye iingxaki zempilo.

Ukongeza, i-khella yayisetyenziswe njenge-diuretic kwi-Middle Ages.

Ukusetyenziswa kweKhella

U-Khella ulungiswa njengesiluleko semvelo kwiimeko ezilandelayo zempilo:

Xa isetyenziselwa phezulu (okt, ngokukhawuleza kwesikhumba), kuthiwa i-khella ekuncedeni unyango lweenombolo zezifo (kuquka i- alopecia areata , i- psoriasis kunye ne-vitiligo). Ukusetyenziswa kwezihloko zekhella kucatshangelwa ukuba kukhuthazwe ukuphulukiswa kwamanxeba kunye nokubetha okunobuthi.

Izinzuzo zeKhella

Nangona imbali ende ende yokusetyenziswa kwemithi, i-khella kunye nemiphumo yempilo yayo ayizange ihlolwe kwizifundo ezininzi zesayensi. Nanku ukukhangela uphando olukhoyo malunga neenzuzo zezempilo zekhella:

1) Iintlanzi zeeNtliziyo

U-Khella ubonisa isithembiso ekuthintekeni kwamatye eentso, ucacisa isifundo esekelwe kwisilwanyana esikhishwe kwiphepha le- Urological Research ngo-2011.

Kwiimvavanyo kwiirats ezine-hyperoxaluria (imeko eyaziwayo ekukhuthazeni ukwakheka kwamatye), abaphengululi beengxelo babone ukuba unyango kunye nekhella luncede ukunciphisa iziganeko zamatye eentso.

Kwisifundo sangaphambili (eshicilelwe kwi- Phytomedicine ngo-2010), iimvavanyo zelabhoratri kwiiseli zezintso zibonise ukuba i-khella inokusinceda ukukhusela umonakalo welizwi ukuba ube negalelo ekubunjweni kwamathambo.

2) Isifo sikashukela

U-Khella unokunceda ekwenzeni unyango lwesifo sikashukela, ngokubhekiselele kwiphando lokuqala elipapashwe kwi- Journal ye-Herbal Pharmacotherapy ngo-2002. Ukuhlalutya iziphumo ezivela kwimizamo echaphazelekayo yeratshi, abaphandi bafumene ukuba i-khella extract inokukunceda ukulawula isifo sikashukela ngokulawula izinga leshukela legazi.

Kubalulekile ukuba uqaphele ukuba, ngenxa yokungabikho kovavanyo lwee-khella zophando kwimpilo yabantu, kungekudala ukucetyisa le mpiliso kunyango lwesifo sikashukela okanye amatye entso.

Ngaba iKhella Ikhuselekile?

U-Khella uyaziwa ukuba aqalise uluhlu lwemiphumo emibi, kubandakanywa ukumbomboza , intloko , ukulala , kunye nesicathulo.

Kukho nkxalabo yokuba ukusetyenziswa kwexesha elide kwekhella kunokukhokelela kwimicimbi ethile yempilo, kubandakanywa nokulimala kwesibindi. Ngenxa yoko, nabani na abaneengxaki zeengxaki kufuneka baphephe ukusebenzisa i-khella.

Xa isetyenziswe kwi-topically, i-khella inokunyusa ukukhathazeka kwesikhumba sakho ekukhanyeni kwelanga (kwaye kwakhona, iphakamisa umngcipheko wesikhumba somhlaza ).

Eminye iChella

Nangona uphando malunga nokusetyenziswa kwezonyango zendalo ukuze kuthintela iilongo zamatye azinqongophe , kukho ubungqina bokuba ezinye izilwanyana (kuquka i-potassium citrate kunye ne- Phyllanthus niruri ) zinokunceda ukulwa nokubunjwa kwamatye.

Uncedo ekulawuleni isifo sikashukela, kukho ubungqina bokuba izinto zendalo ezifana ne- alpha-lipoic acid kunye ne-omega-3 fatty acids zinokufumana inzuzo ethile kwizigulane zesifo sikashukela. Nangona kunjalo, kubalulekile ukuqaphela ukuba isifo sikashukela esiziphetheyo kunye nalezi zikhuselo kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.

Kuphi ukufumana iKhella

Uninzi lwezinto zokutya zendalo kunye nezinye izitolo ezikhethekileyo kwimveliso yemvelo zithengisa i-khella kwifom yokuncedisa ukutya. Unokuthenga kwakhona i-khella online.

Imithombo

Freitas AM, Schor N, Boim MA. "Impembelelo ye-Phyllanthus niruri kwi-inhibitors ye-urinary ye-calcium oxalate crystallization kunye nezinye izinto ezinxulumene nokubunjwa kwamatye." BJU Int. 2002 Juni; 89 (9): 829-34.

Jouad H1, Maghrani M, Eddouks M. "Impembelelo ye-Hypoglycemic of extract of Ammi visnaga kwiindawo eziqhelekileyo kunye ne-streptozotocin-induced rats." J Herb Pharmacother. 2002; 2 (4): 19-29.

McNally MA1, PL PL, Rubenstein JE, Hamdy RF, Kossoff EH. Ukusetyenziswa kwegunya lokusebenzisa i-potassium citrate kunciphisa iziganeko zamathambo kunye nokutya kwe-ketogenic. " Pediatrics. 2009 Aug; 124 (2): e300-4.

U-Singh U1, uJialal I. "I-Alpha-lipoic acid supplementation kunye nesifo sikashukela." IsiThuthi seMveliso ka-2008 Nov; 66 (11): 646-57.

Vanachayangkul P1, Byer K, Khan S, Butterweck V. "I-extramic extract ye-Ammi visnaga izityalo kunye namalungu ayo ayenayo khellin kunye ne-visnagin ukukhusela umonakalo wecala obangelwa yi-oxalate kwii-epallial cell cells." Phytomedicine. 2010 Julayi; 17 (8-9): 653-8.

Vanachayangkul P1, Chow N, Khan SR, Butterweck V. "Ukukhusela i-crystal deposition deposition nge-extrait ye-Ammi visnaga L. kunye namaqela akhe khellin kunye ne-visnagin kuma-rats hyperoxaluric." Urol Res. 2011 Juni; 39 (3): 189-95.

Wu JH1, Micha R, Imamura F, Pan A, Biggs ML, Ajaz O, Djousse L, Hu FB, Mozaffarian D. "I-Omega-3 fatty acids kunye nesiganeko sesi-2 sesifo sikashukela: ukuhlaziywa okucwangcisiweyo kunye nokuhlaziywa kwemeta." Br J Nutriti. 2012 Juni; 107 Isibonelelo 2: S214-27.