Abantu abayizigidi ezingama-4.6 e-United States balwa ne-alopecia areata, i-dispersion disorder eyenzekayo xa i-immune system ihlasela kakubi iifolisi zakho zeenwele kwaye, ngenxa yoko, kubangela ukulahleka kweenwele kwi-scalp kunye neendawo ezahlukeneyo zomzimba.
Nangona okwangoku akukho nonyango ye-alopecia areata (kwaye akukho namachiza avunyelwe unyango), abanye abantu baphendukela kwiindlela ezahlukeneyo zonyango kunye neendlela zokulungisa umqathango.
Uphando ngeZonyango zeNdalo zeAlopecia Areata
Ingxelo epapashwe kwi- American Journal of Clinical Dermatology ngo-2010, izazinzulu zenza uphando olukhoyo malunga nokusetyenziswa kwamanyathelo ancedisayo kunye nezinye iindlela zokwelapha kwi-alopecia areata. Nangona kunjalo, kuhlalutyo lwabo lwezifundo ezili-13 ezikhethiweyo ukuhlaziywa, abalobi bafumanisa ukuba akukho mfundo eyenzelwe ngokwaneleyo ukubonelela "ubungqina obuqinileyo" inzuzo nayiphi na indlela yoqhagamshelwano kunye / okanye enye indlela ekulawuleni le meko .
Sekunjalo, kukho ubungqina bokuba unyango oluthile luya kunceda abantu abane-alopecia areata. Ezi zonyango ziquka:
1) I-Ginseng yaseKorea ebomvu
Ifomu ye-Panax ginseng, i-ginseng ebomvu yaseKorea ibonisa isithembiso kunyango lwe-alopecia areata. Kwiphando lokuqala elipapashwe kwiNcwadi ye-Ginseng Research ngo-2012, izazinzulu zithi i-Korean ginseng ebomvu ingancedisa ukunyusa iinwele kubantu abane-alopecia areata.
Idibeneyo: IiNzuzo zeGinseng
2) Hypnosis
Uninzi lwezifundo ezincinci lubonisa ukuba i-hypnosis inokuba luncedo kubantu abane-alopecia areata. Ezi zibandakanya uphando olupapashwe kwi- International Journal of Clinical and Experimental Hypnosis ngo-2008, apho abantu abangama-28 abane-alopecia areata bafumana i-hypnotherapy.
Kubantu aba-21 abagqibile ukufundisisa, abathathi-nxaxheba abangu-12 bafumana ukukhula kweenwele ezibalulekileyo emva kokugqithiswa kwe-hypnosis. Ngaphezu koko, bonke abathathi-nxaxheba babonisa ukwehla okukhulu kwixhala kunye nokudandatheka emva kokufumana i-hypnotherapy.
Uphando olupapashwe kwiphephancwadi laseSweden u- Acta Dermato-Venereologica ngo-2011 lwafumanisa ukuba i-hypnosis inokunceda abantu abane-alopecia areata. Kule sifundo, abantu abangama-21 abane-alopecia areata bafumana iiseshoni ezili-10 ze-hypnosis ngaphezu kweenyanga ezintandathu. Ngophelo lwesifundo, abathathi-nxaxheba babonisa ukuphuculwa kwamanqaku amaninzi okuphila kwengqondo, kuquka ukuxhalaba nokuxinezeleka.
Ezihlobene: Yintoni i-Hypnosis?
3) IJaji le-anyanisi
Ukusebenzisa ijusi ye-onion kumalungu entloko okanye umzimba ochaphazelekayo yi-alopecia areata inokunceda ukukhuthaza ukunyuka kweenwele, ngokutsho kwincwadana encinane epapashwe kwi- Journal of Dermatology ngo-2002. Kuvavanyo olwenziwa ngabantu abangama-38 abane-alopecia areata, unyango olusekelwe kwimizi kabini imihla ngemihla kwiinyanga ezimbini zazibonela ngakumbi ukukhula kweenwele xa kuthelekiswa nabanikezelwe kunyango olusisiseko samanzi ngexesha elifanayo.
4) I-Aromatherapy
Kwisifundo esincinci esashicilelwe kwi- Archives of Dermatology ngo-1998, unyango lwe-aromatherapy olubandakanya umxube weoli efunekayo ye- thyme , i- rosemary , i-lavender, kunye nomthi womsedare wabonakala ekuncedeni unyango lwe-alopecia areata kubantu abathile.
Kuhlolisiso, abantu abangama-43 abane-alopecia areata bethisa ukudibanisa kwale mafutha abalulekileyo kunye neoli ye- jojoba kunye neenqwelo zokuhamba kwi-scalps yonke imihla kwiinyanga ezisixhenxe. Okwangoku, iqela lesibini labantu abangama-41 abane-alopecia areata baxilisa kuphela jojoba kunye neoli edibeneyo kwi-scalp yabo imihla nganye ngexesha elifanayo.
Ekupheleni kokufunda, amalungu angama-19 eqela le-aromatherapy abonise ukuphucula kwimeko yabo, ngelixa amalungu amathandathu kuphela eqela lesibini abonisa ukuphucula.
Ezihlobene: Yintoni Okufuneka Uyazi Nge-Aromatherapy
5) I-Acupuncture
Kwisifundo sokuqala esapapashwa kwi- Acupuncture kwi-Medicine ngo-2013, iimvavanyo kwiigundane zibonise ukuba ukuchithwa kwe-electroacupuncture kungavimbela utshintsho oluthile lwe-alopecia kwiiseli zesikhumba.
Ukuchithwa kwe-Electroacupuncture yindlela yokwenza i- apiyo apho iifowuni ziqhotyoshelwe kwisixhobo esikhiqiza iimpembelelo eziqhubekayo zombane, kwaye zibekwe kwiindawo ezithile kwiziko lomzi.
6) Ulawulo lweengxaki
Ukuxinezeleka kunokudlala indima ebalulekileyo ekubangela iziqephu ze-alopecia areata, ngokutsho kwiphando elipapashwe kwi- Journal of Dermatology ngo-1999. Nangona kunokwenzeka ukuba ukusetyenziswa kocwangciso loxinzelelo loxinzelelo kunokunika ukhuselo kwiintlobo ze-alopecia areata, ngoku kukho ukungakwazi ukufunda ukuvavanya ukusetyenziswa kwezi ndlela kwezolawulo lwe-alopecia.
I-Takeaway
Nangona ezinye iimvavanyo zekliniki zifuneka, ezinye iindlela zokuphelisa okanye izilungiso zingasinceda kwinqanaba elithile. Ukuba ucinga ukuzama naluphi na uhlobo lwonyango lwemvelo lwe-alopecia areata, qiniseka ukubonisana nomniki-nkonzo wakho wezempilo kuqala ukuba uqikelele ubungqina kunye neengxaki kwaye uxoxe ukuba kulungile kuwe.
Imithombo:
UGaría-Hernández MJ, uRuiz-Doblado S, uRodriguez-Pichardo A, uCamacho F. Alopecia areata, uxinzelelo kunye nezifo zengqondo: ukuhlaziywa. J Dermatol. 1999 Oct; 26 (10): 625-32.
I-Hay IC, uJamieson M, i-Ormerod AD. Uvavanyo lwe-aromatherapy olungenangqondo. Impatho ephumelelayo ye-alopecia areata. Arch Dermatol. NgoNovemba ka-1998; 134 (11): 1349-52.
> Maeda T, Taniguchi M, Matsuzaki S, Shingaki K, Kanazawa S, Miyata S. Impembelelo yokuchithwa kwe-electroacupuncture kwi-C3H / HeJ imodeli ye mouse ye-alopecia areata. "I-Acupunct Med ngo-2013 Mar; 31 (1): 117- 9.
> Oh GN, Nyana SW. Ukusebenza kweginseng ebomvu yaseKorea kunyango lwe-alopecia areata. J Ginseng Res. 2012 Oct; 36 (4): 391-5.
Sharquie KE1, i-Al-Obaidi HK. Ijisi le-anyanisi (Allium cepa L.), unyango olutsha lwe-alopecia areata. J Dermatol. 2002 Juni; 29 (6): 343-6.
van den Biggelaar FJ1, Smolders J, uJansen JF. Iyeza elongezelelweyo nelinye i-alopecia areata. Am J Clin Dermatol. 2010; 11 (1): 11-20.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.