Izinzuzo zezeMpilo, iziSebenzi, nokunye
I-Thymus vulgaris yimihla ende esetyenziswa kwiyeza. Ngokuqhelekileyo eyaziwa ngokuba yi-thyme, kucingelwa ukuba iqulethe i-compounds ne-antioxterant and antibacterial effects. Itholakala kwifom yokuncedisa ukutya kwaye isetyenziswe kwiyeza elithile ukujongana neengxaki ezininzi zempilo.
Enye yeengxenye ze-Thymus vulgaris i-thymol, i-compound iboniswe ukuba ibe ne-anti-inflammatory , antioxidant kunye ne-antimicrobial properties.
I-antimicrobial yinto etshabalalisa okanye yokunciphisa ukukhula kwama-microorganisms, kubandakanywa neebhaktheriya kunye nefungi.
Ngenxa yophando olunciphekileyo malunga nokusetyenziswa kweThmusus vulgaris, kungekudala ukunyusa njengonyango nayiphi na imeko. Kubalulekile ukuba uqaphele ukuba ukuphatha unyango kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukuwusebenzisa nayiphi na injongo yezempilo, qiniseka ukuba udibane nodokotela wakho kuqala.
Ukusetyenziswa kweTymus Vulgaris
I-Thymus vulgaris idla ngokuthengiswa kwifom ye-liquid extract kwiindawo ezininzi zokutya zendalo kunye nezinye izitolo ezizodwa kwimveliso yemvelo. Kukwafumaneka ngokubanzi kwi-Intanethi. Xa isetyenziswe yedwa okanye kwezinye iimpawu zezempilo, iTymus vulgaris ixhomekeke njengonyango lwangokwemvelo kwiimeko ezilandelayo zempilo:
- arthritis
- bronchitis
- kubanda
- colic
- ukukhwehlela
- isifo sohudo
- izifo zentloko
- ukuguquka
- ikhefu
- syndrome
- umqala obuhkungu
- umkhuhlane ohambayo
I-Thymus vulgaris iphinda ikhuthazwe ukuba ivuselele i- immune system , iphucule impilo yesibindi kwaye iyanciphise intlungu . Xa ioli efunekayo ye-Thymus vulgaris isetyenziswe kwesikhumba, kuthiwa kukukhuthaza ukukhula kweenwele kunye nokuncedwa kunyango lwe- alopecia areata . Kwakhona kucingelwa ukuba kuthintele iingcambu . I-Thymus vulgaris ngamanye amaxesha isetyenziselwa ukuhlamba umlomo ukulwa nokuphefumula okubi .
Izibonelelo zeMpilo zeTymus Vulgaris
Uphando oluphambili lubonisa ukuba i-Thymus vulgaris inokunikela ngeenzuzo zezempilo. Ngokomzekelo, izifundo ezisekelwe kwizilwanyana ezishicilelwe kule minyaka elishumi edlulileyo zibonisa ukuba i-Thymus vulgaris inokusebenza njengentlungu, ikhusela ingqondo ekugugeni-umonakalo ohambisana nomkhuseli kunye nesibindi kwimiphumo emibi yokusetyenziswa kakubi kotywala. Kwiimvavanyo zamva nje kwiiseli zesintu, izazinzulu ziye zazimisela ukuba i-Thymus vulgaris inokuphelisa ukuvuvukala nokukhuthaza umsebenzi wokuzivikela.
Ukongezelela, uphando olwanyatheliswa kwiphepha le-2005 le-Journal of the American Mosquito Control Association lufumene ukuba iicube ezikhishwe kwioli efunekayo ye-Thymus vulgaris inokusebenza njengento yokuxhamla ummi .
Nangona uphando oluthile luye lwavavanya imiphumo yempilo yeTymus vulgaris kubantu, kukho ubungqina bokuthi imifuno inokunceda ukunciphisa intlungu yokuya esikhathini. Kuphando olupapashwe kwiNcwadi yoPhando kwiSayensi zezoNyango ngo-2012, abaphandi babela abafundi abangama-120 bekholeji abaneenkampu zokuya esikhathini ukuya kunyango kunye ne-Thymus vulgaris okanye ibuprofen. Iziphumo zityhila ukuba zombini unyango luye luncedo ngokufanayo ekunciphiseni ubuhlungu.
Ukukhathazeka kwezeMpilo noKhuseleko
Ekubeni iiphononongo ezimbalwa ziye zavavanya iziphumo ze-Thymus vulgaris ukuzaliswa, ukhuseleko lokusetyenziswa kwexesha elide okanye oluqhelekileyo lolu vuba alukwazi.
I-Thymus vulgaris ifunyenwe ibangela iziphumo ezininzi, kuquka ukuhlukumeza isisu. Kukho nkxalabo yokuba i-Thymus vulgaris inokuvimbela i-blood clotting. Ngoko ke kubalulekile ukuphepha ukusetyenziswa kweTymus vulgaris ubuncinane kwiiveki ezimbini ngaphambi kokuhlinzwa.
Hlalani nikhumbule ukuba izongezelelo azange zivavanywe ukhuseleko, kwaye izongezo zokutya zikhululekile kakhulu. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye. Kwakhona, ukhuseleko lokusetyenziswa kwezibonelelo kwabasetyhini abakhulelweyo, oomama abangabongikazi, abantwana kunye nalabo abanezifo zonyango okanye abo bathabatha unyango alukasekwa.
Eminye i-Thymus Vulgaris
Ezinye izityalo ezinokuthi zincede ukuphucula umsebenzi we-immune system kwaye ukhusele ukhuseleko. Ngokomzekelo, ukuthatha imifuno njenge- andrographis , i- astragalus , i- echinacea kunye ne- elderberry kwisibonakaliso sokuqala sokubanda kunokunceda ukuphatha iimpawu nokunciphisa ixesha lokubanda.
Ngenxa yokuphulukiswa kweentlungu, ezinye iindlela eziya kuThmusus vulgaris ziquka i- white willow bark , u- devil's claw , kunye ne- ginger . Izifundo zibonisa ukuba ngasinye salezi zityalo singaba nemiphumo yokunciphisa intlungu.
Imithombo:
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Direkvand-Moghadam A, Khosravi A. "Impembelelo yerveli ye-herbal Shirazi Thymus Vulgaris kwi-dysmenorrhea ephambili ngokuthelekiswa ne-classical chemical Ibuprofen." J Res Med Sci. 2012 Julayi; 17 (7): 668-70.
Fachini-Queiroz FC, Kummer R, Estevão-Silva CF, MD Carvalho, iCunha JM, iGrespan R, iBersani-Amado CA, iCuman RK. "Iimpembelelo ze-Thymol neCarvacrol, iiCommunity of vulymis L. I-Oil Essential, kwi-Response Response." U-Evid osekelwe kwiNkxaso ye-Alternat Med. 2012; 2012: 657026.
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Shati AA, i-Elsaid FG. "Iimpembelelo zamanzi ezifakwe kwi-thyme (i-Thymus vulgaris) kunye ne-ginger (iZingiber officinale Roscoe) ngokusetyenziswa kakubi kotywala." Ukutya i-Chem Toxicol. 2009 Aug; 47 (8): 1945-9.
Taherian AA, Babaei M, Vafaei AA, Jarrahi M, Jadidi M, Sadeghi H. "Imiphumo ye-Antinociceptive ye-hydroalcoholic extract yeTymus vulgaris." Pak J Pharm Sci. 2009 uJan; 22 (1): 83-9.
I-KAdim, iiDeans SG. "Impembelelo yeoli ye-thyme kunye ne-thymol yokutya kwongezelelo kwi-antioxidant status kunye ne-acid acid composition ye-brain rat". Br J Nutriti. 2000 Jan; 83 (1): 87-93.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.