Yintoni Okufanele Ndiyazi Ngayo?
Eyaziwa nangokuthi "i-echinacea yaseNdiya," kunye ne-andrographis ( Andrographis paniculata ) yimihla ende esetyenziswa ngamayeza aseShayina kunye ne- ayurveda . I-herrographis isondlo esinomvandulu, kwaye i-andrographis inotye kwiimveliso ezibizwa ngokuba yi-andrographolides, ezicingelwa ukuba zinemithi echasayo, i-antiviral, ne-antioxidant. Efumaneka kwi-capsule kunye ne-tincture ifom, i-andrographis inokufumaneka kwiindawo ezininzi zokutya ezempilo.
Ukusetyenziswa kweAndrographis
I-Andrographis isetyenziswa rhoqo kwiimeko ezilandelayo:
- Imihlathi
- Ulcerative colitis
I-Andrographis nayo kuthiwa isebenze njengemvelo yokukhusela umzimba.
Izinzuzo ze-Andrographis
Kuze kube ngoku, inkxaso yenzululwazi yezibonelelo ezinokuthi i-andrographis iyancipha. Izifundo zokuqala zibonisa ukuba i-andrographis inokubonelela ngezibonelelo zempilo:
Izifo ezithintekayo zokuphefumula
Kuphando oluphando olushicilelwe ngo-2017, izazinzulu zenzelwe uphendlo lwangaphambili lwezonyango olwalupapashwe ngaphambili kwaye zafumanisa ukuba i-andrographis ibonakala inenzuzo ekukhuliseni iimpawu zesifo esiphezulu sokuphefumula xa kuthelekiswa nezinye izityalo, ukunakekelwa okuqhelekileyo okanye indawo ye-placebo. I-Andrographis nayo ifumaneka ukunciphisa ixesha lokukhwehlela, umqala, kunye neentsuku zokugula xa kuthelekiswa nokunyamekela okuqhelekileyo.
Abaphandi, ke, baqaphele ukuba uphando lwabantu bonke lubuhlwempu kwaye iimvavanyo zeeklinikhi ezilungiselelwe kakuhle zifunekayo.
Ulcerative Colitis
Ukuphononongwa okupapashwe kwi- Pharmacology kunye ne-Therapeutics , abaphandi bahlalutya iiphando ezingama-21 ezipapashwe ngaphambili malunga nokusetyenziswa kwamachiza emfuyo kunyango lwe- ulcerative colitis ne-Crohn's disease. Ukukhupha i-ulcerative colitis, i-andrographis yocatshulwa yayicatshulwa ngaphezu kwe-placebo ekunciphiseni ukuxolelwa okanye impendulo.
Isifo sokugubhuka
I-Andrographis inokunceda ukunciphisa ukukhathala kubantu abane-multiple sclerosis, ngokutsho kwincwadana encinane epapashwe kwi- BMC Neurology . Xa kuthelekiswa nabathathi-nxaxheba abathatha i-placebo, abo bathatha i-andrographis kabini imihla ngemihla kwiinyanga ezili-12 banokunciphisa ubunzima bokukhathala. Kwakungekho mmahluko kwizinga lokuphindaphinda, amanyathelo okuvuthayo okanye ukukhubazeka.
Imiphumela
I-Andrographis ingabangela imiphumo emibi njengentloko, ukukhathala, ukuphazamiseka, ukunyamezela, kunye nesifo sohudo.
Nabani usebenzisa imishanguzo (kubandakanywa iziyobisi ezinqamle igazi, amayeza oxinzelelo lwegazi kunye neyeza zamakhemikhali) kufuneka abonane nodokotela ngaphambi kokusebenzisa i-andrographis.
I-Andrographis ayifanele ilawulwe ngendlela yangaphakathi. Ukulimala kweentliziyo ezinobungozi kwenzeka emva kokusetyenziswa kwe-andrographicis.
Ngenxa yokungabikho kophando, encinci iyaziwa ngokukhuseleko kokusebenzisa i-andrographis. Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivivinywe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye.
Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga.
Unokufumana amanye amathiphu ekusebenziseni izongezo apha.
Ngaphantsi
Ngenxa yophando oluncitshisiweyo, kungekudala ukunyusa i-andrographis njengonyango kuyo nayiphi na imeko. Ukuba usacinga ukusebenzisa imifuno, qiniseka ukubonisana nomniki-nkonzo wakho wezempilo kuqala kunokuba uphathe unyango kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo.
Imithombo:
> Bertoglio JC, uBaumgartner M, uPalma R, et al. I-Andrographis Paniculata Iyanciphisa Ukukhathala Kwizigulane Ngokuzibuyisela-Ukukhumbuza I-Multiple Sclerosis: I-12-Inyanga ye-12-yeeNyanga eziPhezulu eziPhezulu eziPhezulu. BMC Neurol. 2016 Meyi 23; 16: 77.
> Hu XY, Wu RH, Logue M, et al. I-Andrographis Paniculata (Chuān Xīn Lián) yoNcedo lweSymptomatic of Infection Respiratory Tract Infections kuBantu abadala kunye neBantwana: UkuHlola okuSingqinisisiweyo kunye nokuHlola kweMeta. PLoS One. 2017 Aug 4; 12 (8): e0181780.
> I-SC, i-Lam YT, i-Tsoi KK, et al. Uhlolo lokuHlola: Uphuhliso lwe-Herbal Therapy kwi-Inflammatory Bowel Disease. I-Pharmacy Ther. 2013 Oct; 38 (8): 854-63.
> Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onikwe ilayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.