Imibuzo Ephambili Yokuzibuza
I-Acne yimeko yesikhumba echaphazela i- huland ne-hair follicles, ezixhunyiwe ebusweni besikhumba. Xa iinqamlezo zesikhumba ezifile, iinwele kunye neoli (ebizwa ngokuba yi-sebum) zidibanisa ngaphakathi kwintolthi, zingenza iplagi. Iibhakteria kwiplagi ingabangela ukuvuvukala. Xa iplagi iqala ukudiliza, iifom zefimple.
Xa kuziwa kwi-acne, i- times okanye i-constellation yamnyama (iiplagi ze-gunk phantsi kwesikhumba ezingazange zithinteke ngama-bacteria) yinto enye.
Ngokuhlamba ngokugqithiseleyo ubuso kunye ne-dab ye-benzoyl peroxide okanye i-acicylic acid eyokuthengwa kwi-counter kwi-drugstore, kungakapheli usuku okanye uya kuba kucace.
Kodwa kuthekani ukuba uhlala uqhekeza okanye uhlala unesiqhwala, okanye unemipuphu okanye iigununu ezibuhlungu kwiindawo zomzimba wakho ngaphandle kobuso bakho? Enye into epheleleyo. Kungathetha ukuba u-acne wakho unzima kwaye uza kufuna unyango olungakumbi. Ngokomzekelo, i-acne ebangelwa ibhalansi ye-hormone ngamanye amaxesha iyaphendula kakuhle kwi-contraceptive yomlomo.
I-Mini-Quiz yeSilinganiso se-Acne yakho
Ukuze ufumane ingcamango yokuba ububi bakho bububi kangakanani, zibuze ezi mibuzo ezi sixhenxe. Emva koko wenze ukuqeshana nomdematologist ukuba ufumane i-diagnostic esemthethweni. Nangona unomnxeba omncinane ukuya kumodareyitha, unokukukhokela kwimveliso ye-OTC ukuzama. Yaye ukuba i-acne yakho inzima, unokudala isicwangciso sonyango esifanelwe wena.
1. Yiyiphi ipesenti yobuso bakho obuya kuthiwa ihlanganiswe ngesikhuni?
a. Ngaphezu kweepesenti ezingama-25
b. Phakathi kweepesenti ezili-10 kunye neepesenti ezingama-25
c. Ngaphantsi kwama-10 ekhulwini
d. Andinayo izikram ze-acne
2. Unamaxesha amaninzi unamaqatha adibeneyo, obuhlungu bubuso bakho?
a. Yonke imihla
b. Iveki okanye ezimbini ngenyanga nganye
c. Zonke iinyanga ezimbalwa
d. Akukho
3. Ngamaxesha amaninzi unayo iigununu ezibuhlungu kwiindawo zomzimba wakho ngaphandle kobuso bakho?
a. Yonke imihla
b. Iveki okanye ezimbini ngenyanga nganye
c. Zonke iinyanga ezimbalwa
d. Akukho
4. Ubuninzi buso bakho buhlanganiswe neziphahla ezizaliswe ngamanzi?
a. Ngaphezu kweepesenti ezingama-25
b. Phakathi kweepesenti ezili-10 kunye neepesenti ezingama-25
c. Ngaphantsi kwama-10 ekhulwini
d. Andinayo iibhokhwe ezibomvu ezizaliswe ngumbhobho
5. Yiyiphi ipesenti yobuso bakho ehlanganiswe ngamnyama okanye amhlophe?
a. Ngaphezu kweepesenti ezingama-25
b. Phakathi kweepesenti ezili-10 kunye neepesenti ezingama-25
c. Ngaphantsi kwama-10 ekhulwini
d. Andiyena mnyama okanye amhlophe
6. Ubuninzi buso bakho buboshwe ngeempawu ezibomvu ngaphandle kwepus?
a. Ngaphezu kweepesenti ezingama-25
b. Phakathi kweepesenti ezili-10 kunye neepesenti ezingama-25
c. Ngaphantsi kwama-10 ekhulwini
d. Andinayo iibhokhwe ezibomvu ngaphandle kwepus
7. Uhlala unamaqabunga obomvu ngaphandle kwepus?
a. Yonke imihla
b. Iinyanga ukuya kwiiveki nganye ngenyanga
c. Zonke iinyanga ezimbalwa
d. Akukho
Ziziphi Iimpendulo Zakho Okuthethileyo
Ukuba ubuninzi be-A, i-acne yakho inokwenzeka kwibala lobunzima. Ukuba ezininzi iimpendulo zakho zawa phakathi kwinqanaba eliphakathi, i-B kunye ne-C, mhlawumbi i-acne yakho yayiza kubalwa njengesiqhelo. Ininzi ye-s ibonisa i-acne elula.