Fumana izixhobo ezine eziphambili zesikhumba sempilweni
Ingaba isikhumba sakho siphilile okanye sibi? Ungayichazela njani umahluko? Yintoni ebonakala ngathi isikhumba sempilweni? Ukwazi iimpendulo kule mibuzo kuyisinyathelo sokuqala ekunqumeni indlela onokunyamekela ngayo isikhumba sakho. Kukho izixhobo ezine zesikhumba sempilweni: nokuba nombala, ukugqithisa ngokugqithiseleyo, ukuxhamla, kunye nokuvakalelwa okuqhelekileyo. Funda kabanzi malunga necandelo ngalinye ngolwazi olungaphezulu, ngezantsi.
1. Nangona Umbala
Umbala ohambelanayo ngumqondiso wobutsha, uluntu olunempilo. Ucwaningo luye lwabonisa ukuba ikhonkco ehambisanayo, nokuba yesikhumba seyona nto ibalulekileyo yintle. Njengokuba kunjalo, ukungafani kombala wesikhumba kubonwa njengokwakheka kunokuba ube nombala othile wesikhumba. Ngelishwa, nokuba ithoni yesikhumba iqala ukuphelela ngobudala, njengokuba umonakalo welanga oqokelelweyo uqala ukubamba kunye nokudala amabala kunye neminye imiqondiso yokungalingani. Ukukunceda ukukhusela oku kungenzeke, gqoka isikrini seselanga kwiindawo ezizimele zomzimba imihla ngemihla. Imizekelo yokungathinteki kwesikhumba isikhombisa:
- Blotchiness
- Amabala asemnyama, elula, okanye obomvu
- Ubungqingili obungaphantsi kweeyame
2. Ubume obumnyama
Ikhumba eliphilileyo lijonga kwaye liziva lihle. Ukuba ubheka isikhumba esempilweni sisondele, ubonakala bubonakala bungaqhelekanga. Oku kuthetha ukuba ulusu alupheli kakuhle njengeglasi, kodwa lunemihlathi encinci malunga neentloko zeentloko kunye neepore, kunye neeplanti ezincinci phakathi kweentsika.
Ezi ntlanzi kunye neentlambo zihlala zihlala zihlala zihlala zikhuni, zizinike imbonakalo efanayo. Kodwa isikhumba esingasimpilo, nangona kunjalo, asinalo isimbolo esifanayo. Imizekelo yeengxaki zesikhumba ezinxulumene nokubandakanya ziquka:
- Bumps
- Acne
- Blackheads kunye namhlophe
- Ukuguquka
- Imiba
3. Hydration
Ikhumba eliphilileyo lisikhumba samanzi. Mhlawumbi uvile ukuba kufuneka uphuze iiglasi ezili-8 ngosuku.
Ukusela kwamanzi kubalulekile kwimpilo enhle, kodwa ngokuqinisekileyo akudingeki ukuba uphuze iilazi ezisibhozo zento ngosuku. Umthetho omhle wesityhubela ukulandela ukusela isahlulo somzimba wakho kwiounces ezicuthekileyo. Umzekelo, ukuba ulinganisa iipounds ezili-130, kufuneka uzame ukusela ubuncinane ama-ounces angama-65 omninzi ngosuku. Oku kuya kunceda ukugcina umzimba wakho wonke-kungekhona nje isikhumba sakho-enzima kakhulu.
Iiseli zesikhumba ezifile zihlala zichitheka, kodwa azibonakali emehlweni. Nangona kunjalo, xa ulusu lukhutshiwe kwaye amaninzi amangqamuzana ekhumba aphelelwa ngexesha elifanayo, ulusu lubonakala lubomile. Idala iingxaki ezifana:
- Isikhumba se-Flaking
- Isikhumba seScaly
4. Iingcamango eziqhelekileyo
Ukuba isikhumba sakho siphilile, akufanele sive ngathi sisekho. Akufanele uqaphele ngaphandle kokuba ukhangela kwisibuko. Akufanele uzive naluphi na uhlobo olungaqhelekanga okanye olungathandekiyo. Ngokomzekelo, ubuso bakho bume bunjani bume bumile kwaye buqinile emva kokuhlamba? Ukucwina nokuxinwa kuyimvakalelo engavamile, kwaye kwimeko apho, loo nto ibangelwa yimveliso yokuhlanjululwa enzima kakhulu kwesikhumba.
Ukuba uqaphela ukuba ulusu kunoma yiphina inxalenye yomzimba wakho luziva luyinto engaqhelekanga, i-cream-shaving cream okanye i-lotion yomzimba-isenokuthi ityala. Izibonakaliso zengqondo ekhuselekanga yesikhumba ziquka:
- Ukutshiza
- Ukutsha
- Ukuqhawula
- Ukukhupha
- Ukuqina