Yintoni eyahlukileyo?
Umbuzo
Ndingayichazela Njani Ukuba Usulelo lwam luvela kwi-Virus okanye kwiBactteria?
Njengoko uyazi, ukusuleleka kwebhaktheriya kunokunyangwa ngamayeza. Nangona kunjalo, i-antibiotics isetyenziswa ngokugqithiseleyo kwaye izigunyaziso ngoku zizilumkele ekusebenziseni izinto ezifana nezifo zentsholongwane, ezingaphazamiseki ngamagciwane. Ngoko, ungayichazela njani umahluko?
Mpendulo
Awukwazi. Ubuncinane, awukwazi uncedo ngaphandle kogqirha.
Unokulingwa ukuba uzame ukufumanisa intsholongwane yakho ekhaya ngaphandle kokubona i-doc, mhlawumbi ngenxa yokuba ufuna ukugcina imali okanye ixesha. Unokucinga ukuba unentsholongwane yentsholongwane kwaye awufumani naluphi na uncedo kumagciwane okubulala , yintoni isizathu sokuya kudokotela?
Andiyicetyisi ukuba wonke umntu onesidingo esiqhelekileyo kufuneka asebenze kugqirha, kodwa kukho iingxaki ezimbalwa ngokwenza isigqibo sakho sisekeke ukuba okanye awuyikucinga ukuba unentsholongwane yentsholongwane okanye ayikho.
- Ngokuxhomekeke kuhlobo lokusuleleka kwintsholongwane, kunokusenokuba unyango olunokukunceda. Iithagethi ezijoliswe ngqo kwiintsholongwane zibizwa ngokuba yi-antitivirals. Azisetyenziswanga rhoqo ngamayeza, kodwa kwezinye iimeko anceda kakhulu.
- Akukho nhlobo indlela yokuxelela ukuba intsholongwane ibangelwa yiibhaktheriya ngaphandle kovavanyo. Kukho izibonakaliso ezithile zokunceda ukusikhomba ngendlela elungileyo, kodwa ngaphandle kokuba kusongela ubomi, ininzi i-docs iya kuthatha isampula ngaphambi kokuba idalwe ngamayeza. Isampuli esithathiweyo kuxhomekeke kwintsholongwane ekhunjulwayo, kwaye ingaquka isampuli yegazi, inkcubeko yomlomo, i-swab yesikhumba, okanye ngaphezulu.
Ndiyaqonda umnqweno wokuxilonga ekhaya, kodwa kunokuba ndibuze ukuba usulelo lwentsholongwane okanye ibhaktheriya, endaweni yoko gxininisa nokuba ufuna ukufumana ugqirha.
Nazi ezinye iimpawu ezilungileyo zesohlwayo xa uzama ukugqiba ukuba ungayibona i-doc. Yenza isigqibo xa ubona nawuphi na oku kulandelayo:
- Ukuditywa kwamanzi . Umama uhlala efuna ukukuhambisa isobho xa ugula. Ugqirha usoloko ekutshela ukuba uphuze umthamo ocacileyo (iinani zomhluzi wenkukhu). Ukuhlala i-hydrated kukunceda ukuba unqabile umbhobho wakho ovelisayo. Nangona i-immune system ilwa ne-infection - yeyiphi uhlobo - isebenzisa i-muscus ukuba ithwale igciwane okanye ibhaktheriya emzimbeni. Ukuba i-mucus yinyani, yithi ukususela kumdaka, ukusuleleka kukusukuba kubi. Enyanisweni, iibhaktheriya zinokubamba inambuzane eyayiveliswa xa umzimba wakho ulwa ntsho longwane.
- Ukuphefumula okufutshane . Ukuba usulelo luhlasela imiphunga yakho okanye i-airways, lixesha lokubona i-doc. I-pneumonia okanye i- asthma ene-bronchitis ingasongela ubomi ukuba ingaphathwa ngokukhawuleza kwaye ngokufanelekileyo.
- Ubuthathaka , ukudideka okanye ukuphelelwa amandla . Ukudibanisa kunye nabasemagunyeni abaqhelekileyo besifo somkhuhlane, izibonda kunye namaqhwa omzimba, nayiphi na inguqu yokukhathala okanye ubuthathaka kuyisimboli sosulelo olunzulu.
- Ngokukhawuleza . Ukuba unxiba, ingakumbi xa uvakalelwa kukuba unokubetha le nto, kwaye ngokukhawuleza uzive ungakumbi, mhlawumbi ixesha lokubona ugqirha. Ngamanye amaxesha usulelo olunye luvula umnyango kwenye. Njengoko ndithe ndatsho, i-mucus eveliswe zizifo zintsholongwane ngamanye amaxesha ingaba yindawo enkulu yokuba iibhaktheriya zikhule.
- Abantwana abaneentsholongwane . Iifutha ziyinxalenye eqhelekileyo yezifo ezibangelwa yi-viral illnesses kubantwana - ininzi yazo ekuphuculeni ngononophelo olusisondayo (umkhuhlane, iyeza lokukhupha umkhuhlane, kwaye mhlawumbi umthamo omkhulu we-TLC). Thetha ugqirha malunga neemeko ezinokufuna ukutyelela ugqirha.
Kusenokwenzeka ukuba uye wakuva ukuba i-muscus eluhlaza okanye ukukhwehlela okumanzi ngumqondiso wesifo sobhaktheriya . Kungenokuba yinyani ukuba i-snot eluhlaza iyimpawu yokuba into ekhulayo kuyo, kodwa ayiyikukhuphela into yokuba enye into ebangela ukusuleleka kwindawo yokuqala.
Kungakhathaliseki ukuba yiyiphi indlela, yisekelwe kwisigqibo sakho sokuba uya kugqirha okanye kungekho ngendlela ozizwa ngayo.