Indlela efanelekileyo yokuxelela ukuba umntu unenkinga yokuphefumla kukumbuza. Ukuphefumla okufutshane-okubizwa nangokuthi i- dyspnea -nesivakalelo, ngoko ukucela ngokuqinisekileyo kuyisisombululo esihle kakhulu sokuhlola. Ukuba akakwazi ukukuphendula ngenxa yokuphefumula, kuyisibonakaliso esinamandla sokuphefumla.
Ezinye iimpawu
Esinye isixhobo sokuhlola esihle kukubukela umntu ophefumulayo.
Kungakhathaliseki ukuba yintoni imbangela yokuphefumula, indlela yodwa yokuba umzimba ufumane i-oksijeni ngakumbi kukufumana umoya. Amaxhoba okuphefumula okubonakalayo afana nokugqiba ukukhuphuka:
- Basebenzisa isifuba nentamo yentamo ukuze bathabatheke
- Bahlamba umlomo wabo xa bephuma
- Bahlala izandla zabo ngamadolo ukuze bancede ukwandisa isifuba
- "Baqhutywe" okanye abakwazi ukuthetha izivakalisi ezide
Ngexesha lokufowunela 911
Iifolda ezinokuphefumula kakhulu zifuna uncedo lwezonyango . Ifowuni ye-911 nayiphi na isisulu sokuphefumla okufutshane kunye neempawu ezilandelayo:
- Ayikwazi ukuthetha ngaphezu kwamagama amabini ngexesha
Ukuba ixhoba lokuphefumula elifutshane likwazi ukulawula ukuphefumula kwakhe ngokwaneleyo ukuthetha isigwebo sonke, ixesha lokubiza 911. - Ukubuthathaka
Xa ixhoba lokuphefumula lincinci ukuba lingabambeli intloko, ithetha ukuba ukungabi ncitshiswa kwe-oksijini kuyachaphazela amandla omzimba. Enyanisweni, amaxhoba okuphefumla ahlala phambili kwaye aphakame, ngokuphindaphindiweyo ukuphumla izandla phezu kwamadolo ukuvumela izihlunu zesifuba zisebenze ngokuphefumla kunokuba zifakwe kwi-posture.
- Ukudideka
Ukulahlekelwa amandla okugxininisa kuthetha ukuba ubuchopho buchaphazeleka ngoku kungabi neoksijini. Le yimeko enobungozi kunye neemfuno zonyango ngokukhawuleza. La maxhoba angadinga iimpendulo eziphuthumayo ukuba ziphefumle.
Umthombo:
> UHenry, uMark C., no-Edward R. Stapleton. Uncedo lwe-EMT Prehospital . Umhla we-3. 2004. UMosby / Jems