Iingqungquthela zintsholongwane ye-virus eyenziwa yi-varicella-zoster virus, enye intsholongwane eyenza inkukhu. Emva kokuba nenkukhu, intsholongwane iya kuba yimizimba emathunjini akho, kodwa inokuphinda ivuselelwe emva kweminyaka emva kokuba i-shingles. Kuqheleke kakhulu kubantu abadala phakathi kweminyaka engama-60 no-80 kunye nalabo abanamasosha omzimba obuthathaka.
IziNyango zeNdalo
Nangona izilungiso zendalo zinyuswa ukuba zitshintshe, kubalulekile ukuba udibane nogqirha ngokukhawuleza ukuba unokucinga ukuba unamaqabunga, ukwenzela ukunciphisa intsholongwane kwaye unciphise umngcipheko weengxaki.
Oku kubaluleke ngakumbi ukuba i-rash ibonakala kufuphi nommandla welihlo, ongabangela ukulahlekelwa kweso sikhashana okanye okusisigxina.
Nangona kungekho zonyango zemvelo ezingabonakali ukuba zisebenzise ukukhangela, ezinye zezi ziphando okanye zisetyenziswe ngokuqhelekileyo.
1) Ama-enzymes aseProteolytic
I-proteolytic enzymes ziyi-enzymes eziveliswa ngokwemvelo ngamaphancasi ukunceda ukugaya iprotheni esiyidlayo.
Kwakhona zifumaneka kwiindawo ezithile zokutya, ezifana nepapaya kunye neyinaninate. Izibonelelo ezisuka kumpapaya (obizwa ngokuba yi- papain ), iinanimpe (ebizwa ngokuba yi- bromelain ), kunye neepancreas zezilwanyana ziyafumaneka kwi-intanethi, kwiindawo zokutya ezempilo nakwezinye izitolo zokutya kunye neziyobisi. Zivame ukuthengiswa njengezongezelo ze- enzyme zokugaya .
Kwisifundo saseJamani, abantu abangama-96 abanamaqabunga bathatha i-enzyme yeproteolytic iintsuku ezili-14 kunye nabanye abantu abangama-96 abaneengqungquthela bathatha i-acyclovir, imishanguzo emiselweyo ye-antiviral. La mabini maqela afumana uxinzelelo lweentlungu ezifana nokuphucula isikhumba, ngaphandle kokubomvu kwesikhumba, okubonisa ukuphucula okukhulu kunye nophatho lwe-acyclovir.
Iqela elithatha i-proteolytic enzymes yayinemiphumo embalwa.
Imiphumo emibi ye-enzyme yeprotolytic ingabandakanya ukugaya ukutya nokuphazamiseka kwemizimba. Abantu abanomdla wokunyuka kwipinapapayi okanye ipapaya kufuneka baphephe ukuxhaswa kwezi ziqhamo.
I-proteolytic enzymes, ngakumbi i-bromelain ne-papain, ayifanele ithathwe kunye ne-warfarin (i-Coumadin), i-aspirin, okanye enye imichiza "yokunciphisa igazi" njengoko inokunyusa umphumo weziyobisi.
I-enzyme ye-proteolytic pancreatin inokuphazamisa ukuxutywa kwe-vitamin folate.
2) Tai Chi
Kukho ubungqina bokuqala bokuthi i-tai chi inokuphucula ukusebenza komzimba kunye nempilo kubantu abadala abadala abasemngciphekweni wokukhwabanisa.
Kwisifundo esinye, amadoda namabhinqa angama-36, abaneminyaka engama-60 nangaphezulu, bathatha isicwangciso seveki ezili-15 se-Tai Chi Chih (iiklasi ezingama-45 zemizuzu nganye ngeveki) okanye ulawulo lohlu lokulinda. Emva kweeveki ezili-15, kukho ukwanda kwe-varicella ye-virtual-viral-immunitary and functional health in people taking Tai Chi Chih. I-Tai Chi Chih yindlela enye yobugcisa baseTshayina.
Eminye kwi Tai Chi yezempilo.
3) ICapsaicin Cream
Nangona ungeke ulive nge-capsaicin (i-cap-SAY-sin) ekhankanywe ngaphambili, ukuba uke wadla i-pepper pepper kwaye uziva umlomo wakho uvutha, uyazi kakuhle into eyenziwa yi-capsaicin. I-Capsaicin iyisithako esisebenzayo kwi-pepper pepper kanti ngamanye amaxesha isetyenziselwa i-neuralgia yangaphambili.
Kwisifundo esinye, abantu basebenzisa i-capsaicin cream okanye i-placebo cream. Emva kweiveki ezintandathu, malunga nama-80 ekhulwini abantu abasebenzisa i-capsaicin cream babenentlungu enkulu kakhulu xa befaniswa nabantu abasebenzisa i-placebo cream.
Xa isetyenziswe elukhumbeni, i-capsaicin ifunyenwe ukuba ichithe i-P - i-neurochemical ehambisa iintlungu-ezibangele umphumo wenzalo.
I-Capsaicin cream ibizwa ngokuba yi-capsicum cream. Itholakala kwiivenkile zezilwanyana, izitolo zokutya zezempilo kunye ne-intanethi. Umlinganiselo oqhelekileyo ngu-0.025% i-capsaicin cream isetyenziswe ezimbini ukuya kwezine ngosuku. Impembelelo echaphazelekayo yecala okanye ukuvutha komlilo kwindawo. Inzuzo inokuthabatha iiveki eziliqela ukuphuhlisa.
Ukuba kunokwenzeka, gqoka iiglavu ezilahlayo (ezikhoyo kwiivenkile zamachiza) ngaphambi kokufaka ukhilimu. Qaphela ukuba ungathinti indawo yamehlo okanye nayiphi na indawo yesikhumba esiphukileyo okanye esicacileyo. I-tube okanye igrafu ye-capsaicin cream ixabisa phakathi kwe-$ 8 ne-25.
Ukuze ufunde kabanzi malunga ne-capsaicin cream, funda iCapsaicin Cream: Yintoni Okufuneka Uyazi .
Iimpawu
- Ubuhlungu, ukubetha, ukutshisa, ukubetha, okanye ukuphazamisa kwindawo ethile yomzimba
- Ukugquma okubomvu ngamabhalane azaliswe ngamanzi aqalayo emva kweveki emva kwentlungu. Ukugqithisa ngokuqhelekileyo kwenzeka ngokubanzi kwicala lakho. Iyakwenzeka kwakhona kwicala elinye lobuso okanye intamo.
- Fever
- IChills
- Intloko
Emva kokuba i-blisters iyomile, ngokuqhelekileyo kwiinye iveki ezimbini, intlungu ingaqhubeka. Ngamanye amaxesha, izibonda zingakhokelela kwiimeko ezibizwa ngokuba yi-neuralgia ye-postherpetic, apho ubuhlungu obuhlabayo buba khona emva kweenyanga ukuya kwiminyaka emva kokugqithisa.
Iingcebiso ezongezelelweyo
- Indawo echaphazelekayo kufuneka ihlale ihlambulukile
- Ukusebenzisa izixhobo ezimanzi, ezipholileyo zinganciphisa intlungu
- Qiniseka ukuba ufumane ukuphumla okuninzi
Ukusebenzisa iziNyango zendalo
Ngenxa yokungabikho kokuxhasa uphando, kungekudala ukukhuthaza iingcebiso zemvelo ekwenzeni unyango. Izibonelelo azange zivavanywe ukhuseleko kwaye ngenxa yokuba izongezo zokutya zikhululekile kakhulu, umxholo weemveliso ezithile zingahluka kwizinto ezichaziweyo kwilebula yomkhiqizo. Kwakhona ugcine ukhumbule ukuba ukhuseleko lwezongezelelo kwabasetyhini abakhulelweyo, oomama abangabongikazi, abantwana kunye nalabo abanezifo zonyango okanye abo bathabatha imishanguzo ayilwanga. Unokufumana iingcebiso ekusebenziseni izongezo apha , kodwa ukuba ucinga ngokusetyenziswa kwamachiza athile, ncokola nomboneleli wakho oyintloko. Ukuziphathela imeko kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
> Imithombo:
> Bernstein JE, Korman NJ, Bickers DR, Dahl MV, Millikan LE. I-Topical Capsaicin Treatment ye-Posterpetic Neuralgia. J Am Acad Dermatol. 2 Pt 1 (1989): 265-270.
> Billigmann P. [Ukwelashwa kwe-enzyme-enye into > unyango > we-herpes zoster. Ukufundwa ngokulawulwa kwezigulane ezingama-192] i-Fortschr Med. 113.4 (1995): 43-48.
> Davies SJ, Harding LM, Baranowski AP. I-Novel Treatment of Postherpetic Neuralgia Esebenzisa i-Peppermint Oil. Iiklinikhi J Pain. 18.3 (2002): 200-202.
> Greenway FL, Frome BM, Engels TM 3, McLellan A. Uncedo lwesikhashana lwe-Postherpetic Neuralgia Pain nge-Topicpetic Geralanium Oil. Am J Med. 115.7 (2003): 586-587.
> Irwin MR, Pike JL, Cole JC, Oxman MN. Iimpembelelo zengenelelo yokuziphatha, i-Tai Chi Chih, kwi-Varicella-Zoster Virus-Immecunity Specific and Health Operation kwi-Older Adults. Psychosom Med. 65.5 (2003): 824-830.
> I-Volmink J, i-Lancaster T, i-Grey S, i-Silagy C. Ionyango kwi-posterpetic Neuralgia-Uhlolo oluHlolo lweeNzululwazi eziLawulayo. Fam Pract. 13.1 (1996): 84-91.