Ukuxhatshazwa ngonyango oluthile olubandakanya ukutshisa imifuno nokusebenzisa ukushisa okubangelwa kumaphuzu athile emzimbeni. Inkqubo esetyenziswa kwiyeza zendalo zaseTshayina nakwiyeza laseTibetan, ukuxhaswa kwempahla ngokuqhelekileyo kulawulwa ngokubambisana kunye ne- acupuncture .
Ukusetyenziswa kweMxibustion
Ngokwezinye iingcali zonyango, ukushisa okwenziwe ngexesha lokuxhaswa kwamandla kunceda ukwandisa ukuhamba kombane obalulekileyo (owaziwa ngokuthi "qi" okanye "chi") kuwo wonke umzimba ngendlela ethile (eyaziwa ngokuba yi " meridians ").
Kwimichiza yamaShayina yendabuko, ukukhuthaza ukuhamba kwe-chi kubonwa njengento ebalulekileyo ekufezeni impilo kunye nokuphila kakuhle. Enyanisweni, iingxaki zempilo yengqondo nezengqondo zicatshangelwe ukuba ziphuhlise (inxalenye) ngenxa yeziqhopholo ekuhambeni kwechi.
Amayeza asetyenziswa ngamachiza athi ukuxhaswa kwemali kunokunceda ukuphatha ezi zilandelayo iingxaki zempilo:
- arthritis
- umqolo obuhlungu
- intloko
- migraines
- ukuqina komzimba
- ikhefu
- iingxaki zokugaya
- zilonda
- nomhlaza
- ukungabikho
- i-tendonitis
Kuxhamla ntoni ukuxhaswa?
Kukho iintlobo ezimbini eziphambili zokuxhaswa kwemali: ngqo kunye ngqo. Inkqubo esetyenziswa ngokuqhelekileyo namhlanje, ukuxhatshazwa okungaqhelekanga, ngokuqhelekileyo kubandakanya ukutshisa i-moxa (into eyenziwe kumacembe omisiwe emifuno egqort okanye umhlonyane) ngaphezulu kwe-apiyo yenyango. Kwezinye iimeko ke, oogqirha banokubeka i-moxa evuthayo phezu kwesiginci, i- garlic , okanye ityuwa efakwe esikhumbeni isiguli. Ezinye iindlela ziquka ukusebenzisa ukushisa kumaphuzu okukhwabanisa kumthombo wamandla, kunye nokugcina i-moxa eshushu ngaphezu kwesikhumba imizuzu emininzi.
Ngokuxhaswa ngokuthe ngqo, i-moxa evuthayo ifakwe ngqo kwesikhumba. Ekubeni le nqubo ingabangela intlungu kunye nokukhawulwa, ukuxhaswa ngokuthe ngqo kusisetyenziswanga rhoqo.
Izinzuzo zokuxhaswa
Okwangoku, izifundo ezimbalwa ziye zavavanya ukhuseleko kunye nokuphumelela kokuxhaswa kwonyango kwimeko ethile yempilo.
Nanku ukukhangela kobunye ubungqina obunxulumene nokuxhaswa:
1) Ukutshisa okushisayo
Kuhlolisiso luka-2009 lwabafazi abangama-postmenopausal ka-2009, abaphandi bafumanisa ukuba iiseshoni ezili-14 zokuxhaswa komzimba ziyancitshitshisa ubukhulu kunye nobuqhamo bokutshisa.
2) Ulcerative Colitis
Ubungqina bobunzululwazi obufumanekayo abuxhasi ukusetyenziswa kokuxhatshazwa kwonyango lwe- ulcerative colitis , ngokucwaninga uphando olushicilelwe ngo-2010. Ababhali bokuhlaziywa bahlalutya iimvavanyo ezinokliniki ezintlanu baze baqikelela ukuba i-moxibustion yabonisa ezinye iinzuzo kubantu abane-ulcerative colitis (uhlobo nesifo sesibindi). Nangona kunjalo, zonke iiphononongo ezihlaziyiweyo zifunyenwe ziphantsi kohlobo oluphantsi.
3) Ukuzalwa kweBreech
I-Moxibustion ivame ukusetyenziswa njengendlela yokunciphisa umngcipheko wokuzalwa kwesisu. Kodwa kwingxelo eshicilelwe ngo-2005, izazinzulu zifumene ubungqina obaneleyo bokuxhasa ukusetyenziswa kwemibandela ekulungiseni ukuhanjiswa kwe-breech. Ababhali beengxelo baphakanyisiwe ukuvavanywa kwezonyango ezintathu (ezibandakanya inani labasetyhini abangama-597) kwaye baphetha ukuba uphando oluthe lufunekayo ngaphambi kokuba i-moxibustion ikhuthazwe kwabasetyhini abajongeyo ukuphepha ukuzalwa. Nangona kunjalo, ingxelo yafumanisa ukuba ukuxhaswa kwemali kunokunciphisa imfuno yeenkqubo ezithile zonyango ezisetyenziselwa ukulungisa intshumayelo ye-breech.
Imijelo
Ukuxhatshazwa kuthathwa njengokhuselekanga kubantu abanesifo sikashukela . Ngaphezulu, amafutha avela kwi-mugwort kunye nomhlonyane angabangela ukutshatyalaliswa okwenzakala xa kuthathwa ngaphakathi.
Ukuba uqwalasela ukusetyenziswa kwe-moxibustion nayiphi na imeko yempilo yezempilo, qiniseka ukuba udibane nodokotela wakho ngaphambi kokunyango. Kubaluleke kakhulu ukuba uthethe ugqirha ukuba ucinga ngokusetyenziswa kokuxhaswa xa ukhulelwe.
> Imithombo:
> I-American Cancer Society. "I-ACS: I-Moxibustion." Novemba 2008.
> Coyle ME, Smith CA, Peat B. "I-Cephalic Version nge-Moxibustion ye-Breech Presentation." I-Cochrane Database Syst Rev. 2005 18; ( > 2): CD003928 >.
> Lee DH, Kim JI, Lee MS, Choi TY, Choi SM, Ernst E. "Ukuxhaswa kwe-Ulcerative Colitis: uVavanyo oluHlolo kunye neMeta-Uhlalutyo." BMC Gastroenterol. 2010 7; 10: 36.
> Park JE, Lee MS, Jung S, Kim A, Kang K, Choi J, Park J, Choi SM. "Ukuxhatshazwa kokuPhatha iMaopausal Hot Flashes: i-Randomised Clinical Trial". 2009 16 (4): 660-5.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, imeko okanye imiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.