Inkqubo yamayeza aseShayina yindlela yokuphilisa eyavela e-China amawaka eminyaka edlulileyo. Ngokuqhelekileyo kuthiwa "i-TCM," iingcali zisebenzisa imifuno, ukutya, i-acupuncture, i-cupping kunye ne-qigong ukukhusela okanye ukuphatha iingxaki zempilo. Nangona kusetyenziswa ezininzi kwiinkonzo zonyango zaseChina kunye neyeza zanamhlanje, eUnited States, amayeza aseShayina aqhelekileyo ayithathwa njengoluhlobo lwamayeza athile.
Yintoni eyenza i-TCM ifikeleleke eyodwa?
Ixhomekeke kwifilosofi eyaziwa ngokuba yiTaoism, iyeza zorhwebo zaseShayina zisekelwe kwingcamango yokuba onke amalungu omzimba axhasana. Ngoko ke, ukuze ube nempilo, amalungu omntu (kunye nemisebenzi yawo) kufuneka abe ngokulinganisela. Lo mgangatho ufumaneke, ngokuyinxalenye, ngokuvisisana ne-yin ne-yang, amandla amabini aphikisayo kodwa ancedisayo acinga ukuba athinte bonke ubomi.
Enye imfundiso yonyango lwamaShayina yindoda ebalulekileyo (ebizwa ngokuthi "qi" okanye "chi") ihamba emzimbeni wonke ngeendlela ezithile (okanye "imeridians"). Ngokwale ngqungquthela, izifo kunye nezinye iingxaki zempilo, ezingqondweni, nangokwenyama zikhula xa ukuphuma kwe-qi kuvaliwe, kubuthakathaka, okanye kukugqithiseleyo. Ukubuyisela ukuhamba kwe-qi kuthathwa njengento ebalulekileyo ekulinganiseni i-yin ne-yang kunye nokuphumelela kakuhle.
Yintoni eyenzekayo Xa U tyelela umTCM?
Udokotela we-TCM uza kuhlola impilo yakho yonke ngokuthatha imbali yezempilo, ukwenza uvavanyo lweelwimi, ukuhlolwa kwe-pulse kunye nokuhlolwa ngokomzimba, ukuchonga nayiphi na ukungalingani okanye ii-blockages ze-qi.
Ukuba ugqirha ubonisa ukungalingani kwelinye lenkqubo yequmrhu le-TCM, akuthethi ukuba umntu unesifo somzimba kweso sigaba.
Ngokomzekelo, isibindi sinceda ukulawula ukuhamba kwe-qi. Ukuba umntu unesigxina se-fover qi , amandla kuthiwa avaliwe, okubangelwa ukucaphuka, umsindo, okanye ukuxinezeleka, inambitheka emlonyeni, ukunyanzelisa, kunye ne-pulse eyenziwa ngabaculi ngokuthi "yinyumba".
I-" yinness chin ", ngakolunye uhlangothi, inxulumene nomlomo owomileyo, iifutha ezishisayo emini okanye ngokuhlwa, i-tinnitus, kunye nokulibala. Ulwimi luhlala lubomvu ngombala oluncinane okanye alukho ulwimi oluthile. Iingcali zichaza i-pulse ngokuthi "isantya".
Isizathu sokuba abantu basebenzise iMicrosoft Medicine
Okwangoku, izazinzulu zaseNtshona azizange zifunde ngokubanzi ukusetyenziswa kwamachiza aseShayina endabuko kunyango lweemeko ezithile zempilo. Nangona kunjalo, amayeza aseShayina asetyenziswayo ukujongana nale miqathango ilandelayo:
- Utywala
- Ukuxhalabisa
- I-Arthritis (umz. I-rheumatoid arthritis)
- Umqolo obuhlungu
- Ukuxinezeleka
- Sikashukela
- I-eczema, imihlathi, i-acne, i-psoriasis kunye nezinye iimeko zesikhumba
- Ukhula
- Igazi elonyukayo
- Ukungabikho
- Iimpawu zokumisa umva
- Ukunyanya
- Isifo sikaParkinson
Nangona unyango oluqhelekileyo kwiyeza zanamhlanje lusekwe kwi-diagnosis, kwi-TCM, unyango luya kuxhomekeka ekungalinganisweni kwangaphakathi. Ngokomzekelo, umntu onokulala ngendlala angase abe nobunzima bokulala ngenxa yokungalingani okufana nokukhubazeka kweenso, ukungenwa kwepen qi , okanye ukuntuleka kwegazi.
Iindlela zoLonyango
Kukho iindlela ezahlukeneyo zokwelapha ezisetyenziselwa ngamayeza aseShayina, eyona ethandwa kakhulu. Ekubeni amayeza aseNtshonalanga agxininisa unyango lwabantu ngabanye, iindlela zokuphilisa ziyahlukahluka ukusuka kwisigulane ukuya kwisigulane.
Ezi ndlela ziquka rhoqo:
- Ukwenziwa komzimba : Nangona iingcambu ze-acupuncture zihlala kwi-TCM, isetyenziswe njengonyango lwentshona kwiinkalo ezahlukeneyo zempilo.
- I-Acupressure : Uxinzelelo lwe-finger usetyenziswe ngaphezu kweengongoma zempuphu kunye ne-meridians.
- Ukucoca unyango
- Ukutya kunye nesondlo: Ukutya kukucingwa ukuba kunezixhobo zokufudumala / ukupholisa kwaye kuthiwa zinezixhobo ezithile zokuphulukisa.
- Amachiza emfuyo: Iingcambu kunye netiyi zeengcebo zingacetyiswa.
- Ukuxhatshazwa : Umkhuba oquka ukutshisa imifuno ecaleni kwesikhumba ukufudumala loo ndawo phezu kwamaphuzu okwenziwa kwamathambo.
- I-Tuina : uhlobo lomzimba oludibanisa ukusilalisa kunye nokunyanzela.
- Ukuzivocavoca ezifana ne- tai chi kunye ne-qi gong
Iimveliso zisebenziswa kwiMveli yezoLimo lweShayina
Esikhundleni sokumisela imifuno ethile, oogqirha bamayeza aseShayina ngokuqhelekileyo badibanisa iindiza ezahlukeneyo kwiimfomula ezikhethiweyo kuxhomekeke kwisidingo somntu ngamnye. Ezi fomu ziya kunikwa njengee-teas, iifomsules, i-tinctures, okanye i-powders.
Iimveliso eziqhelekileyo ezisetyenziswa ngamayeza aseNtshonalanga ziquka:
- Astragalus
- Ginkgo biloba
- Isidlo esilomvu irayisi
- Cinnamon
- Ginger
- Ginseng
- Gotu kola
Nangona abathengi bejongene nobungozi xa kuthengwa nayiphi na isongezelelo sokutya (njengokungcola nezinye izinto) ngenxa yokungahambi komgaqo-nkqubo, le mingcipheko ingaba nobukhulu obukhulu kunye nemveliso yemveliso eyenziwe ngaphandle kwamanye amazwe, ngakumbi abo baqulethe iindidi ezahlukeneyo.
Okukwintsusa
Kwabanye abantu, i-TCM inokubonelela ngendlela ekhethekileyo kwimibandela yokuphila echaphazela impilo yakho. Kukho iimvavanyo ezimbalwa zeekliniki eziphezulu ezibonisa ukuba i-TCM iyakwazi ukuphatha izifo, ngoko kubalulekile ukuba ungayiphathi okanye uyisebenzise endaweni yokunyamekela okuqhelekileyo. Ukuba ucinga ukuzama, funa ugqirha ofanelekileyo kwaye ubonane nogqirha wakho ukunyusa ubunzima kunye neengxaki zonyango kwaye uxoxe ukuba kulungile kuwe.
Imithombo:
Isiko leSizwe soMthelela oPheleleyo kunye noNyango. "I-Medicine yaseShayina yamandulo: Isingeniso". NCCAM Upapasho lweNombolo D428. Matshi 2009.
IYunivesithi yaseMary University. "Iidakamizwa zesiTshayina".
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.