"Iilwimi zokuxilonga" ngumsebenzi osetyenziswe ixesha elide kumayeza aseNtshonalanga (inkqubo yonyango elongezelelweyo elivela e-China). Ngokomgaqo we-TCM, ukuhlalutya ukubonakala kolwimi lomntu kunokubonelela ngakumbi ukuqonda impilo yakhe yonke.
Xa ukuxilongwa kweelwimi kugqityiwe kwaye ezinye iinkalo zempilo yesigulane zihlolwa, ingcali ingancoma unyango olunjalo njengemithi yokwelapha, i- acupressure , imithi yamachiza, unyango lokutya kunye nokuxuba.
Kutheni ukuhlolwa kweelwimi kusetshenziselwa ukuhlola iMpilo
Kwi-TCM, kucingelwa ukuba iindawo ezahlukeneyo zolwimi zibonisa impilo yeendlela ezinhlanu ezihambelanayo: isibindi, imiphunga, ipeni, intliziyo kunye neentso. I-TCM isekelwe kwingcamango yokuba zonke iziko zomzimba zixhaselana kwaye-ukuze zifikelele kwimpilo efanelekileyo-ilungu lomntu kufuneka lilingane.
Nangona isetyenziswe kwi-TCM iminyaka emininzi, ukuxilongwa kolwimi kunye nokusebenza kwayo njengesixhobo sokuhlola ngonyango asizange kuhlolisiswe ngokupheleleyo kwizifundo zesayensi. Sekunjalo, uphando lokuqala lubonisa ukuba ukuxilongwa kolwimi kubonisa isithembiso njengendlela yokuvavanya amanyathelo athile empilo kwizigulane ezineemeko ezinjenge- rheumatoid arthritis kunye nomhlaza wesifuba. Nceda uqaphele ukuba ukuxilongwa kweelwimi akufanele kusetyenziswe njengenxalenye yonyango oluqhelekileyo okanye ukuxilonga iingxaki zempilo.
Izinto ezicatshangelwe ngovavanyo lweelwimi
Ngexesha lokuxilongwa kolwimi, ootitshala be-TCM bavame ukuvavanya ulwimi, umlo kunye nombala.
Ukuxilongwa kweelwimi kuquka ukuhlola indawo ezithile ngolwimi. Nantsi ingqwalasela indlela ezi zinto zibhekiswe ngayo ngokusetyenziswa kolwimi:
1) Umbala
Umbala obomvu obonisa ukuba amandla omntu ngamnye (owaziwa nangokuthi "qi") unamandla. Utshintsho lombala weelwimi, okwangoku, kuthiwa ukubonakalisa ukugula okungapheliyo.
Ngokomzekelo, umbala obalahle ngolwimi lucingelwa ukuba lubonise umba ngepakreas kunye / okanye umsebenzi wokugaya, ngelixa ukubala okubomvu kuthiwa kuvela kwiimpawu zokukhawulela ukuhamba kwe-qi.
2) Uhlobo
Ukusetyenziswa kolwimi ngokuqhelekileyo akunamandla kakhulu okanye kunzima kakhulu; ulwimi lomzimba luhamba kakuhle kwaye akukho mingxube. Ngokuqhelekileyo, utshintsho ngolwimi lweelwimi luboniswa ukuba lubonakalise ukugula okungapheliyo okuchaphazela igazi, izifo zomzimba okanye i-qi.
Utshintsho ngolwimi olubandakanyekayo lungabandakanya ulwimi oluvuvukileyo okanye olukhukhumezayo (oluthile lugqirha lweengxaki kunye ne-pancreas kunye / okanye umsebenzi wokugaya ukutya), ukutyhoboza ngolwimi (umqondiso onokungalingani kwilungu lentliziyo, umbandela onxulumene nokulala iingxaki zeememori), kunye nokukhahlela emacaleni kolwimi (kucatshangelwe ukubonisa ukunyuka kwesibindi ).
3) Ingubo
Nangona iingubo zelwimi zihlala zincinci kwaye zimhlophe, iingubo eziluhlaza kwaye zincinci kangako emva kweelwimi zinokuba ziqhelekile.
Ukongezelela ekuboniseni impilo yepeni nesisu, ukutshitshiswa kolwimi kunika nesibonakaliso sokugula okunzima (njengamaqanda). Ngokomzekelo, ukutshitshiswa kweelwimi okanye okungekhoyo kungabangelwa yintlungu yeenney , umbandela ohambelana neemeko ezinjengeentlungu eziphantsi kunye ne- tinnitus .
Iingcebiso
Nazi ezinye iingongoma eziphambili ukugcina engqondweni xa ucinga malunga nokuxilongwa kolwimi.
- Ezinye iziphazamiso azibonakali ngolwimi. Kufuneka kwakhona kuqaphele ukuba abaculi be-TCM abazithembi ngolwimi ukuxilongwa kwedwa kuphela ekuhloleni impilo yesigulane.
- Kwiimeko ezininzi, ulwimi luhlolisiswa kungekho ngaphezu kwemizuzwana eyi-15 ngexesha. Ukwandisa ulwimi ixesha elide kunokudala utshintsho ngolwimi kunye nombala (ezibini ezibalulekileyo zokuxilongwa kolwimi).
- Ngaphambi kokuba ufumane ukuxilongwa kolwimi, kufuneka ugweme ukutya kunye neziphuzo ezinokuthi zidibanise ulwimi lwakho (kubandakanya ikhofi, iibhontshisi kunye nokutya okwenziwe ngombala wokutya). Ukusetyenziswa kwe- vitamin C kunokuchaphazela nokukhanya kolwimi lwakho.
- Ukuba usebenzisa i-brush yolwimi njengenxalenye yesimo sakho sokucoceka ngomlomo, yeka ukusebenzisa i-brush ubuncinane usuku olupheleleyo phambi kokuba ulwimi lwakho luxilongwe.
- Ukuba unayo nayiphi na impawu okanye imiba yempilo ephathelene nawe, kubalulekile ukubona umboneleli wakho oyintloko. Ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Imithombo:
UAnastasi JK1, Currie LM, uKim GH. "Ukuqonda ukuCatshulwa kweNkcazo kwiTCM UkuSebenza: uLwimi lweSifo." Inye yeTher Health Med. 2009 Meyi-Juni; 15 (3): 18-28.
Lo LC1, Chen CY, Chiang JY, Cheng TL, Lin HJ, Chang HH. "Iilwimi Ukuxilongwa kweMveli yeMveli yaseChina ye-Rheumatoid Arthritis." I-Afr J I-Tradit i-Complement Altern Med. 2013 uAgasti 12; 10 (5): 360-9.
Lo LC1, u-Chen YF, u-Chiang JY, u-Cheng TL, u-Damdinsuren N. "Uqeqesho lweeNzululwazi zoLwimi lwaseShayina ngoNxibelelwano lweelwimi ngokuzenzekelayo." IJ Integrated Med. 2015 Meyi 12.
Lo LC1, Cheng TL2, Chen YJ3, uNatsagdorj S4, Chiang JY5. "I-TCM uLwimi lweNgcaciso yeeNkcazo zeCatter-Stage Cancer." Gcwalisa iTher Med. 2015 Oct; 23 (5): 705-13.
Lo LC1, Cheng TL2, Chiang JY3, Damdinsuren N4. I-Index yeCanscer Breast: I-Perspective kwiLwimi Ukuxilongwa kwiMveli yeMveli yaseTshayina. " J Tradit Complement Med. 2013 Julayi; 3 (3): 194-203.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.