I-rheumatoid arthritis yimeko evuthayo eyenza intlungu kunye nokuvuvukala kwamalungu, ngokukodwa amacandelo amancinci ezandla kunye neenyawo. Ngokubanzi kuthintela emacaleni omabili omzimba ngexesha elinye.
Ezinye iimpawu zesifo se-rheumatoid arthritis zi:
- Ukuqina okanye ukuqina komzimba, ngakumbi emva kokulala okanye ukuphumla
- Ukulahlekelwa kwesindululo kumajoyina athintekileyo
- Amandla amancinci kwimisipha eqhotyoshelweyo kwizihlanganisi ezichaphazelekayo
- Ukukhathala
- Umkhuhlane ophantsi
- Ukukhubazeka ngokuhlangeneyo ngexesha
- Iimbumba ezincinci, ezibizwa ngokuba ngama- rheumatoid nodules , loo fomu phantsi kwesikhumba
I-rheumatoid arthritis iyakholelwa ukuba iyisifo esingenasisigxina, esiphumela kwisistim somzimba sokuhlaselwa kwezicubu ezidibanisa izicubu.
IziNyango zeNdalo zeRheumatoid Arthritis
Akukho nonyango eyaziwayo ye-rheumatoid arthritis. Ezinye iindlela zokwelapha zithandwa ngabantu abane-arthritis ye-rheumatoid, nangona kunjalo, kufuneka baxhasane, bangabi nendawo, bayinyamekele. Nazi ezinye iindlela zemvelo ezisetyenziselwa i-rheumatoid arthritis.
1) I-Omega-3 Fatty Acids
I-Omega-3 fatty acids yintlobo yeoli. Imizimba yethu ayikwazi ukwenza i-omega-3s ngokwabo, ngoko kufuneka siyifumane ngokutya kwethu.
Kukho ubungqina obuqinileyo bokuthi i-omega-3 fatty acids inokunceda abantu abane-rheumatoid arthritis. Iziphumo ezingaphezu kwe-13 eziphinda ziyimpumputhe, izifundo ezilawulwa yi-placebo ezibandakanya inani labangaphezu kwama-500 zibonisa ukuba i-omega-3 fatty acids ingathucula iimpawu zesifo se-rheumatoid arthritis.
Enye yeendlela ezibonakala ngathi isebenza ngokunciphisa ukuveliswa kweekhemikhali ezivuthayo.
Nangona i-omega-3 fatty acids iyanciphisa iimpawu zesifo se-rheumatoid arthritis, ayibonakali ukuba iphucule ukuqhubela phambili kwesi sifo.
Iintlanzi zamanzi ezininzi ezifana ne-salmon, i-sardine kunye ne-anchovies ngumthombo ocebileyo wokutya omega-3 fatty acids.
Kodwa endaweni yokutya ezinye iintlanzi eziqukethe i-mercury, i-PCBs kunye nezinye iikhemikhali, iifomsile zeoli yeentlanzi zibhekwa njengomthombo ococekileyo we-omega-3 fatty acids. Iinkampani ezininzi zihlunga iioli zabo zentlanzi ukuze ezi khemikhali zisuswe.
Iifomsile zeoli zentlanzi zithengiswa kwiivenkile zokutya, izidakamizwa kunye ne-intanethi. Uninzi lweemveliso kufuneka zigcinwe efrijini ukukhusela ioli ukusuka kwi-rancid.
Nangona ioli ye-flaxse ihlala isetyenzisiwe njengenye yeoli yeentlanzi, ayibonakali ukuba inefuthe elifanayo lokulwa nokuvutha njengeoli yeentlanzi efikelelekayo.
Iifomsile zeoli yeentlanzi zinokusebenzisana neziyobisi ezinqamle igazi ezifana ne-warfarin ne-aspirin. Imiphumo emibi ingabandakanya ukuhlengahlengiswa kunye nokuphuma kwamanzi. Ioli yeentlanzi akufanele ithathwe iiveki ezimbini ngaphambi okanye emva kokuhlinzwa. Ioli yeentlanzi nayo inokubangela i-fisht aftertaste. Ukuthintela oku, ioli yeentlanzi idlalwa rhoqo ngaphambi kokutya.
2) I-Gamma-linolenic Acid
Nangona kukho ubungqina obuninzi bokuthi i-omega-3 fatty acids ingathucula iimpawu zesifo se-rheumatoid arthritis, uphando oluthile lubonisa ukuba i-gamma-linoleic acid, enye uhlobo lwe-acid efunekayo, inokukunceda. Itholakala kwioli ye-borage , i-currant i-oil oil , kunye ne- oil primrose oil .
Ukuphononongwa kwezifundo ngabaphandi abaneComprane Research Collaboration abahloniphekileyo baphetha ukuba kukho inzuzo enokusetyenziswa kwe-gamma-linolenic acid kwi-rheumatoid arthritis, nangona uphando olongezelelweyo lufuneka.
3) Boswellia
I-Boswellia yinto enomthi ovela kumthi wasemzini ukuya eNdiya. Izithako ezibandakanyekayo zi-acids ze-boswellic, ezithe zafunyanwa ukuvimbela ukusabela kwamakhemikhali okubandakanyeka ekuvukeleni.
Isetyenziswe ngabantu abane-arthritis ye-rheumatoid nezinye izimo ezivuthayo . Nangona kukho izifundo ezimbalwa zokuqala ezibonisa ukuba i-boswellia inokunciphisa iimpawu zesifo se-rheumatoid arthritis, sidinga uphando olungakumbi ukuze siyazi ukuba lusebenzayo. Kukho ubungqina bokuba kunokunciphisa ukuqhubela phambili kwezifo ezifana nezinye izidakamizwa eziqhelekileyo zesifo se-rheumatoid arthritis.
I-Boswellia ayibonakali ibangela ukucaphuka komzimba okungenzeka ngeentlungu ezininzi eziqhelekileyo.
I-Boswellia ifumaneka kwifom ye pilisi. Kufuneka kuthi kwilebula ukuba ichanekile ukuba iqulethe i-60 pesenti ye-acids acids. Akufanele kuthathelwe kwiiveki ezingaphezu kwe-8 ukuya kwi-12 ngaphandle kokuba ngaphantsi kweso sigqeba sezempilo.
4) Umnxeba kaMtyholi
Isihlunu sikaMtyholi sisityalo esizalwe kumzantsi Afrika. Igama layo livela kwiintambo ezincinci kwisityalo sityalo. Izithako ezisebenzayo kwi-claw ka-devil zikholelwa ukuba yi-iridoid glycosides ezibizwa ngokuba yi-harpagosides, ezitholakala kwingcambu yesibini.
Utywala lukaMtyholi sele usetyenziswe iminyaka eyi-Afrika kwi-fever, i-rheumatoid arthritis, iimeko zesikhumba, kunye neemeko ezibandakanya i-gallbladder, i-pancreas, isisu kunye neentso.
Uphando olupapashwe kwiphepha leRheumatology lithelekisa ukukhishwa kwesikhombiso sikaMtyholi ukunika i-harpagosides engama-60 mg ngosuku kunye no-12.5 mg ngosuku lwe-Vioxx (ngoku ivela kwiimarike). Uluhlu lukaMtyholi lwalusebenza ngolu hlobo njengoVixx ekunciphiseni ubuhlungu.
Uphando olungakumbi, kunjalo, lufunekayo ngaphambi kokuba sikwazi ukuqinisekisa ukuba i-claw ye-devil iyasebenza kwi-arthritis ye-rheumatoid. Ukuze ufumane ulwazi oluthe xaxa malunga nokubetha kukaMtyholi, funda i -Sheet Factory Sheet Fact Sheet .
Ezinye iziPhulo eziPhakanyisiweyo
- Ukwenza i-Acupuncture
- Ukukhishwa kweAdrenal
- Balneotherapy
- Beta-carotene
- EBurdock
- ICopper
- Ginger
- Magnesium
- Magnets
- I-Methyl sulfonyl methane (MSM)
- Molybdenum
- I-Pantothenic acid
- Probiotics
- Selenium
- I-Turmeric
- Ukutya kwemifuno / yokutya
- IVithamini B6
- Vitamin C
- Vitamin E
- Willow White
- Yucca
- Zinc
> Imithombo:
> I-Fritsche K. I-Fatty Acids njengama-Modulator of Response Response. Annu Rev Nutriti. 26 (2006): 45-73.
> Lee S, Gura KM, Kim S, Arsenault DA, Bistrian BR, Puder M. Iimfuno zonyango ze-omega-6 kunye ne-omega-3 fatty acids. Iiklinikhi yokuThengisa. 21.4 (2006): 323-341.
> Imibuzo PH, I-JK, iWagenaar LW, iWouters-Wesseling iW, iZujderduin WM, iJongma A, i-Breedveld FC, iVan Laar JM. Ukongezwa kwamanzi kunye ne-Polyunsaturated Fatty Acids kunye ne-Micronutrients kwi-Arthritis ye-Rheumatoid: Iimpawu zonyango kunye neempembelelo ze-Biochemical Effects. Eur J Clin Nutrition. 58.6 (2004): 839-845.
> Soeken KL, Miller SA, u-Ernst E. Herbal Amachiza okwelashwa kwe-Rheumatoid Arthritis: Uhlolo lokuHlola. Rheumatology (Oxford). 42.5 (2003): 652-659.