I-spleen qi ilawula imiba yokutya kunye nokusabalalisa
I-Medicine yaseShayina yamandulo, okanye i-TCM, ikhulelwa ngomzimba womntu njengesiqokelelo seenkqubo ezihambelanayo phakathi kokusebenza ngokuvisisana. Iingxaki kwenye inxalenye yomzimba ingaba ngumphumo wokulimala kwinxalenye eyahlukileyo yomzimba - okanye ukuhamba kwamandla (qi) kuwo wonke umzimba. Ukunyangwa kweengxaki zesiTshayina zesiShayina kubandakanya ukusetyenziswa kwemimiselo enzima eyenziwe ngamanzi amaninzi.
Yintoni iQi?
Kwifilosofi yaseTshayina, i-qi yindlela yokuphila ehamba ngayo yonke into. Konke kwindalo ivela kwi qi. Xa i-qi ihamba kakuhle, zonke izinto ziyavumelana kwaye zisebenza ngokuchanekileyo; xa i-qi ivaliwe, iingxaki zivela.
Ngomzimba womntu, ithi le ngqiqo, i-qi ihamba ngeenjongo zokugcina impilo kunye nokulinganisela. Kucatshangelwa ukubonelela amandla okufuneka ukuba umzimba wethu usebenze, ukusekela ukushisa komzimba, ukugcina isakhiwo kunye namandla ethu, kwaye sigcine i-metabolism rhoqo. Ukuze wenze zonke ezi zinto ngokufanelekileyo, u-qi kufuneka aphumelele emzimbeni wethu. Lapho kukho i-blockages kunye ne-qi ayikwazi ukuhamba, sineengxaki zempilo.
Uphi ulwaphulo lwe-Spleen Qi?
I-penleen qi ibhekiseli kuphela kwilungu elibizwa ngokuba yipleen kodwa kwinkqubo yonke yokutya kunye nemimandla yenkqubo yokujikeleza. Ngokuqhelekileyo, xa ipen qi ihamba kakuhle, inkqubo yokugaya isebenza kakuhle.
Igazi kunye nayo yonke imithombo yamanzi ye-digestive ihamba kakuhle, kwaye akukho zixhobo okanye i-sagging of organ.
Xa i-qi ivinjiwe ngenxa yeendleko zamanzi, kunjalo, kukho impawu ezininzi ezinokukhula. Uninzi lweempawu zihambelana nokutya nesisindo; abanye bakhathele kunye nesikhumba. Ii-diagnostic ze-Western ezinxulumene ne-penite ye-qi zikhoyo ziquka izilonda, i-gastritis, ukukhathala okungapheliyo, i- AIDS , ukunyanzelwa kwexesha elingapheliyo, kunye ne- hepatitis .
Izizathu Zokungabikho
Ngokutsho kweMveli yeMithi yamaTshayina, ityha ikhetha indawo eyomileyo. Ngaloo ndlela, ubuncwane bungabangela imiba ngepleen qi. Ngokomzekelo, ukuhlala kwimozulu yamanzi okanye ukutya ukutya okubandayo okanye ukutya okuluhlaza kungabangela ukuthambisa kwamanzi.
Iimpawu
- Ubuthathaka, ubuqhetseba
- Pale, ubuso obukhanyayo
- Ukuphefumula okungapheliyo
- Igama eliphantsi, elithambileyo
- Umnqweno omncinane wokuthetha
- Ukutya okubi
- Inwele ephumayo
- Ukukhathala
- Izikhundla ezilahlekileyo
- Lethargy
- Utywala
- Amehlo aphelileyo
- Andiyithandi ukutya okunamafutha okubandayo
- Intloko emva kokuzama
- Iimpawu zibi kakhulu ekuseni
- Ubunzima bomzimba obuvakalelwa ngcono xa uxinzelelo lusetyenziswa
- Ukunyanzelisa
- Ukubetha kunye negesi
- Izitho ezinamandla
Uluhlu lweelwimi
Ulwimi okanye ulwimi oluqhelekileyo. Inokuthi ibe neengcongolo ezivuvukileyo.
Pulse
Ukuphala kwamandla
Iimeko ezihambelanayo
- Isilonda okanye isilonda esiswini
- Dyspepsia
- I-hepatitis
- IAnemia
Iingcambu ezinokunceda
Ezi ziminye imifuno ekholelwa ekuncedeni i-penleen ukungabi nhlobo:
- Codonopsis
- I-Ginseng (inxalenye yethoni yendabuko ebizwa ngokuba yi-Four Gentlemen decoction)
- Astragalus
- Imihla yeJujube
Ukutya ukuqinisa iNtleen
- Inkomo
- Umsuka imifuno
- Ukutya okufudumele
- Iisobho
- Ukuqhumisa iziqholo, ezifana nompusi omnyama, i- ginger , i-cumin
Ewe, ukuba ufumana iimpawu ezinjengezo zichazwe ngasentla, kubalulekile ukutyelela ugqirha ukuphuhlisa indlela efanelekileyo yokonyango.
Nangona izilwanyana zamachiza zinokuba luncedo ekunciphiseni kancinci, izinto ezinjengezilonda, i-anemia, kunye ne-hepatitis zinzulu kakhulu kwaye zinokuba zisongela ubomi xa zingekho izifo zonyango.
> Imithombo:
> Kaptchuk TJ. IWebhu Engenayo I-Weaver: Ukuqonda iMicrosoft Medicine. Chicago: Contemporary (McGraw-Hill) 2000
> ULu, H. Utyando lweNdalo lweNzululwazi, eNew York: AbaNgibi abaMnyama nabaLaventhal, ngo-1994.