Ukwenziwa kwe-Acupuncture ye-Pain Pain Relief

Eside senziwe ngamayeza aseNtshonalanga, ukwenziwa kwe-acupuncture yonyango oluthile olubandakanya ukusebenzisa izilingo ukukhuthaza amaphupha athile kumzimba. Ezi ngongoma zithi zidibanisa ngeendlela ezithile (okanye "imeridians") ezithwala amandla amakhulu (okanye " chi ") kuwo wonke umzimba.

Ngokutsho kweengcamango zokwenza i-acupuncture, ukuvalwa kwe-chi kukuphazamisa impilo kwaye kukhokelela ekuguleni.

Ngokukhuthaza ama-acupuncture points, abasebenzi bahlose ukucima i-blockages kwaye babuyisele impilo kunye nabahlali.

Ukutyunjwa kwePain

I-akhawunti yezikhalazo ze-Pain okanye i-musculoskeletal kwiimeko ezilishumi eziphakamileyo ezilishumi apho abantu basebenzisa ukutyunjwa, ngokwe-2007 ye-National Health Survey Survey. Iziko leSizwe leMpilo elongezelelweyo kunye nelinye lamayeza lithetha ukuba i-acupuncture ibonakala iyindlela ethembisayo kwezinye iimeko ezibuhlungu, kodwa ilumkisa ukuba uphando olungakumbi lufunekayo ngaphambi kokuba izigqibo malunga nokusebenza kwamagqabha zenzeke.

Nantsi ukujonga kwiimeko ezibuhlungu eziboniswe ukuphucula ngokusetyenziswa kwe-acupuncture:

1) iMigraines kunye neentloko

Uphando oluphando olushicilelwe ngo-2009 lubonisa ukuba usebenziso lwe-acupuncture lusetyenziswa ngempumelelo, okanye mhlawumbi lusebenza kunokuba, amayeza ekukhuseleni i- migraines , ngelixa elinye uphononongo oluye kunyaka olufanayo lubonisa ukuba ukunyuka kwamathambo kunokuba luncedo kubantu abanobuhlungu bentloko okanye .

2) IArthritis

Uphando lubonisa ukuba i-acupuncture inokuba luncedo kubantu abane- osteoarthritis (ngakumbi i-osteoarthritis yegolo). Ngomhla wokuhlaziywa kuka-2007 kunye nokuhlaziywa kweemeta, umzekelo, abaphandi baphetha ukuba ukuphathwa kwamanyathelo kwi-regimen yonyango ephakathi ezimbini ukuya kwezine kunokunika uncedo olufutshane lwexesha elifutshane lweentlungu ze-osteoarthritis ezihlobene ne-kneearthritis.

3) I-Pain Back Pain

Kuhlolisiso luka-2009 lwabantu abadala abangama-638 abaneentlungu ezingapheliyo zangemva , abathathi-nxaxheba abaqhuba iiseshoni eziyi-10 zokwenza i-acupuncture sessions (ezilawulwe malunga neeveki ezisixhenxe) babephuculwe ngakumbi kwiimpawu kunabo bafumana unyango oluqhelekileyo. Unyaka owodwa emva kokonyango, amalungu ekufundiswa kwinqanaba le-acupuncture nabo banakho amathuba okubonisa ukuphucula okukhulu ekungasebenzi.

Uhlalutyo lwe-meta lwezilingo ezingama-33, olupapashwe ngo-2005, luphetha ngokuthi ukukhwabanisa ngokufanelekileyo kunciphisa intlungu engapheliyo. Nangona kunjalo, abalobi bahlolisayo bathi "akukho bubungqina obubonisa ukuba usebenziso olusebenzayo lusebenza ngakumbi kunezinye iindlela zokwelapha."

Oku ngakumbi kwi-Acupuncture ye-Pain Relief

Ubungqina obonakalayo bubonisa ukuba abantu abaneemeko zilandelayo banokuzuza ngokusetyenziswa kwe-acupuncture:

Imijelo

I-Acupuncture ngokuqhelekileyo ibonwa njengekhuselekile, kwaye iziganeko ezimbi ziyabonakala. Ukongezelela, iSiko leSizwe seMicrothelo eSebenzayo kunye neNyango eSebenzayo ithi "kukho imiphumo embalwa embi ehambelana nokuguqulwa kwamanzi kunokuba kuninzi unyango lweziyobisi (ezifana neyeza ezichasayo nezigulana ze-steroid) ezisetyenziselwa ukulawula iimeko ezibuhlungu ezixubileyo."

Ukusebenzisa i-Acupuncture for Pain Relief

Ngenxa yophando oluncitshiswayo, kungekudala nje ukucebisa ukunyangwa kwamanzi njengokonyango oluqhelekileyo lwencedo yentlungu. Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukusebenzisa i-acupuncture, qiniseka ukuba udibane nodokotela wakho kuqala.

Imithombo

Bjordal JM, Johnson MI, Lopes-Martins RA, Bogen B, Chow R, Ljunggren AE. "Ukuphumelela kwexesha elifutshane lokungenelela okwenyama kwi-osteoarthritic knee pain. Ukuphononongwa ngokuchanekileyo kunye nokuhlaziywa kwemeta yezilingo ezinokulawulwa kwe-placebo." I-BMC Musculoskelet Disord. 2007 22; 8: 51.

UCherkin DC, uSherman KJ, uAvins AL, uErro JH, Ichikawa L, Barlow WE, Delaney K, Hawkes R, Hamilton L, Pressman A, Khalsa PS, Deyo RA. "Uvavanyo olulinganiselayo luqhathanisa ukwenziwa kwe-acupuncture, i-acupuncture efanayo, kunye nolondolozo oluqhelekileyo lweentlungu ezingapheliyo." Arch Intern Med. 2009 11; 169 (9): 858-66.

U-Ernst E, oyi-White AR. "Ukutyunjwa kwamanzi njengonyango lwe-temporomandibular ukungaxakeki ngokubambisana: ukuhlolwa ngokucwangcisiweyo kwezilingo ezingenamsebenzi." I-Arch i-Otolaryngol Intloko ye-Neck Surg. 1999 125 (3): 269-72.

ULinde K, u-Allais G, u-Brinkhaus B, iManheimer E, uVickers A, uMhlophe oyi-White. "Ukutyunjwa kwe-migraine prophylaxis." I-Cochrane Database Syst Rev. 2009 21; (1): CD001218.

ULinde K, uAllais G, uBrinkhaus B, iManheimer E, iVickers A, i-White AR. "Ukwenziwa kwesikhokelo kwintloko yesifo somsindo." I-Cochrane Database Syst Rev. 2009 21; (1): CD007587.

I-Manheimer E, i-White A, i-Berman B, i-Forys K, i-Ernst E. "Uhlalutyo lwe-meta: ukulungelelaniswa kweentlungu eziphantsi." Ann Intern Med. 2005 19; 142 (8): 651-63.

Muller M, Tsui D, Schnurr R, Biddulph-Deisroth L, Hard J, MacDermid JC. "Ukusebenza kwamanyathelo angenelelo ngoncedo kwi-primary management of carpal tunnel syndrome: uhlolo olusisiseko." J Hand Ther. 2004 17 (2): 210-28.

Isiko leSizwe soMthelela oPheleleyo kunye noNyango. "Ukutyunjwa kwePain [http://nccam.nih.gov/health/acupuncture/acupuncture-for-pain.htm]." I-NCCAM Inombolo ye-Nombolo D435â € ¨Iyamkelwa ngoMeyi 2009.

I-Trinh KV, i-Phillips SD, i-E, i-Damsma K. "Ukwenziwa komsebenzi wokunciphisa ubuhlungu bentlungu ye-epicondyle: ukuhlolwa okucwangcisiweyo." Rheumatology (Oxford). 2004 43 (9): 1085-90.

Witt CM, Reinhold T, Brinkhaus B, Roll S, Jena S, Willich SN. "Ukwenza izigulane kwizigulane ezine-dysmenorrhea: uphando olungenamsebenzi malunga nokusebenza kweklinikhi kunye neendleko-mpu melelo kwimeko yonakekelo." IJ Obstet Gynecol. 2008 198 (2): 166.e1-8.