Iindlela ezi-3 zokunciphisa iBronchitis ngokwemvelo
I-brronchitis ukuvuvukala kweembhobho ze-bronchial, ezikhonza njengamavesi aphambili emoyeni emiphakeni yakho. Kukho iintlobo ezimbini ezibalulekileyo ze-bronchitis. I-bronchitis eqhelekileyo ibangelwa yiindiza ezifanayo ezibangelwa ubanda obuqhelekileyo kwaye zenza ngcono kwiintsuku ezimbalwa. Noko ke, i-bronchitis engapheliyo, isifo sesifo esingapheliyo sesiphene. Ngokuqhelekileyo kubangelwa ukutshaya i-cigarette okanye ukuphefumla kwi-fumes kunye nothuli ngexesha elide, i-bronchitis engapheliyo iphumela kwiingxaki zokuphefumula kwexesha elide.
Izidalwa zendalo zeBronchitis
Nangona uphando malunga nokusetyenziswa kolunye uhlobo lweyeza kwi-bronchitis unyango lunqongophala, ezi zilandelayo ziyeza kunika uncedo:
1) I-Elm yoNcedo
Ukuxuba i-elm yetiyi ephosayo kunokunceda ukukhulula umqala kunye nomkhuhlane ohambisana ne-bronchitis. Iitroba ziqulethe i-mucilage, i-gel-like substance ecinga ukuba ihlaziye izicubu ezinomsindo okanye ezivuthayo. Funda kabanzi malunga ne-elm ehambayo.
2) IPelargonium Sidoides
Iziqhamo ze- Pelargonium sidoides plant (ezifana ne-umckaloabo) sele zisetyenzisiwe kwiyeza zamasiko zaseMzantsi Afrika zokunyanga izifo zokuphefumula. Ngophando olwenziwa ngo-2007 lwabantu abangama-217 abane-bronchitis enamandla, abaphandi bafumanisa ukuba ukulungiswa kweziyobisi ezivela kwiingcambu zePelargonium sidoides kuncedisa ukunciphisa umkhuhlane, intlungu yesifuba kunye nokuveliswa kwe-mucus. Funda kabanzi malunga nePelargonium sidoides .
3) I-Eucalyptus i-Oyili
Ukuphefumula emoyeni ofudumeleyo, omanzi kuthiwa ukuzola ukucaphukisa emacaleni okubhubhisa.
Njengoko i-eucalyptus inempahla ye-antiviral, ukwenza i- eucalyptus inhalation ye- eucalypt inokukhuthaza ukuphulukiswa kwi-bronchitis.
Iimpawu zeBronchitis
I-bronchitis eqhelekileyo iqala ngokuqala ngeempumlo ezixhambileyo, umqala womlomo, okanye isifo se-sinus ngaphambi kokuba usasaze kwi-airways yakho. Ezinye iimpawu ziquka:
- ukukhwehlela owomileyo onokuhlala iiveki ezimbalwa
- ukuveliswa kwemiskhi ecacileyo, emhlophe, eluhlaza okanye eluhlaza
- ukungathandeki kwisifuba
- ukuqhawukelwa ngumphefumlo
- ukukhathala
Unyango lweBronchitis
Ukuphumla ngokwaneleyo nokusela amaninzi amanzi kufuneka kuncedise ukucacisa imeko ye-bronchitis eninzi kwiintsuku eziliqela. Ukuba ukukhwehlela kwakho kuthatha iiveki ezingaphezu kwethathu, okanye ukuba i-bronchitis ihamba kunye nomkhuhlane ophezulu kunama-101 F (ihlala ngaphezu kweentsuku ezintathu), kubalulekile ukufuna unyango.
Abantu abaneengxaki ezingapheliyo zokuphefumula okanye zeentliziyo (ezifana nesifo se-asthma okanye ukungaphumeleli kwenhliziyo) kufuneka babone ugqirha xa efumana iimpawu ze-bronchitis kuba le meko inganyusa umngcipheko weengxaki ezinxulumene nosulelo.
Thintelo
Ukongezelela ekunciphiseni ubume bakho bokubhema utshayi kunye nezinye izinto ezivuthayo, ukuhlamba izandla rhoqo kufuneka kukunciphise umngcipheko wakho wokuphuhlisa i-bronchitis. Nangona kukho ukungabikho kobubungqina ekusebenziseni imifuno ekukhuseleni i-bronchitis, i-botanicals njenge- astragalus kunye ne- echinacea inokunyusa ukukhusela ngokukhuselana nomzimba kunye ne-virus ye-bronchitis.
Ukusebenzisa iziNyango zeNdalo zeBronchitis
Ngenxa yokungabikho kokuxhasa uphando, kungekudala ukukhuthaza iingonyango zemvelo zonyango lwe-bronchitis.
Izibonelelo azange zivavanywe ukhuseleko kwaye ngenxa yokuba izongezo zokutya zikhululekile kakhulu, umxholo weemveliso ezithile zingahluka kwizinto ezichaziweyo kwilebula yomkhiqizo.
Kwakhona ugcine ukhumbule ukuba ukhuseleko lwezongezelelo kwabasetyhini abakhulelweyo, oomama abangabongikazi, abantwana kunye nalabo abanezifo zonyango okanye abo bathabatha imishanguzo ayilwanga. Unokufumana iingcebiso ekusebenziseni izongezo apha , kodwa ukuba ucinga ngokusetyenziswa kwamachiza athile, ncokola nomboneleli wakho oyintloko. Ukuziphathela imeko kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
> Imithombo:
> UMatthys H, uHeger M. "unyango lweBronchitis enobuchule kunye noTywala iMicrodrug Ukulungiselela kwi-Pelargonium > I-Sidoides > (Eps 7630): i-Randomized, i-Double-Blind, i-Placebo-Controlled, iMatticentre Study. (2): 323-31.
> Rakover Y, uBen-Arye E, iGoldstein LH. "Ukwelashwa kwezifo zokuphefumula ezineoli eziyimfuneko zezinye iziMveliso zonyango ezivuthayo." Harefua 2008 147 (10): 783-8, 838.