I-asthma enye yezona zigulo ezingapheliyo zigulo zabantwana , ezichaphazela abantwana abayizigidi ezili-9 abangaphantsi kweminyaka eyi-18 e-United States. Ukuhlaselwa kwe-asthma okuphindaphindiweyo akuphazamisi nje kuphela umsebenzi wesikolo kunye nemidlalo yokudlala, kodwa kunokubangela ukuhamba kwi-ER xa iingxaki zokuphefumla ziphuma ekulawuleni.
Iingcebiso malunga nokuLawula i-Asthma yengane yakho
Ukulawula i-asthma yengane ukuze ilawulwe kakuhle ingathetha uhambo oluthile ukuya kwi-ER.
Ezi ngcebiso zinokukunceda ukulawula i-asthma yengane yakho ukuze ingaphazamise imisebenzi yakhe yansuku zonke:
Landela 'iSicwangciso seNtshukumo yoShishino seSifuba'. Ugqirha kufuneka unike isicwangciso senkqubo esibhaliweyo esibandakanya ulwazi malunga nokunyangwa kwengxaki yentsuku yosuku lomntwana, kunye nokuba impawu ze-asthma zikhangelekile kunye nento enokuyenza xa umntwana ehlaselwa sisifo se-asthma
Ndakanya umntwana. Qinisekisa ukuba uyazi ukuba isicwangciso senzulululo sisiphi na isizathu sokuba kubalulekile ukuyilandela. Ncedisa umntwana ukuba azingalandeli isicwangciso sinokubangela ukuphazamiseka kweempawu ze-asthma kunye nokunakekelwa ngxakeka.
Yazi iimpawu zokuhlaselwa kwesifo se-asthma. Ukukhukula, ukucima komqala, ubunzima bokuphefumula kunye nesifuba esifubeni zonke iimpawu zokuhlaselwa sisifo se-asthma kubantwana. Nangona kunjalo, ukuxhatshazeka, ukukhathala nokuphazamiseka kokulala nazo. Akuyiyo yonke into eyenzileyo kunye kwaye umntwana wakho unokusabela ngendlela eyahlukileyo kunokwenzayo (ukuba une-asthma).
Abantwana bahluka phakathi komnye nomnye kwimpawu zabo. Ngokomzekelo, ngelixa abanye abantwana bekhwehlela ebusuku, abanye bakhonkxa emva kokuzivocavoca. Qwayelana nesifuba somntwana wakho, kwaye uqaphele oko akwenzayo ngaphambi kokuhlaselwa. Ukusebenzisa umlinganiselo wokuhamba kweemitha ekhaya kungakunceda ukuba i-flare-up isondele.
Ugqirha unokunika ulwazi malunga nokubeka esweni uvavanyo lokufunda.
Gwema izifo eziqhelekileyo ezibangelwa yi-asthma. Ezi zibandakanya uthuli, izifuyo, i-mold, umoya obandayo, umsi, umsebenzi womzimba kunye nezifo.
Qinisekisa ukuba umntwana wakho uyasindisa amayeza anokwenza. Qinisekisa ukwazisa bonke abaphathi besikolo, ootitshala, abaqeqeshi, abahlobo kunye nabantwana babantwana beempawu zokuhlasela kwesifuba, isicwangciso sezenzo zesifo se-asthma, kunye nokusetyenziswa okufanelekileyo kwemilango yokuhlangula. Xoxa ngeemfuno zabo zesikolo iimfuno zabo malunga nemigqaliselo yokuphatha nokuzilawula ngokwasemasimini esikolweni.
Fundisa umntwana wakho imithi yokulawula imfuno. Ukuthabatha imishanguzo ye-asthma yexesha elide kubalulekile ekukhuseleni ukuhlaselwa kwe-asthma - ngoko kubaluleke kakhulu umntwana ukuba athathe imishanguzo yakhe yansuku zonke, nangona akafumaneki nayiphi na impawu ze-asthma. Ezi zonyango zinceda ukunciphisa impendulo yomzimba kwizifo ezibangelwa yi-asthma. Ukongezelela, qiniseka ukuba bonke abagcinayo banolwazi olufanelekileyo ngemithi yengane kunye nesicwangciso sabo senkqubo yesifuba njengokuba kuthethwa ngamachiza omlawuli.
Ukuseka ubudlelwane bokuthembela kunye nodokotela wengane yakho. Mfonele xa kuvela iimpawu ze-flare-up. Ugqirha unokunceda ukugcina iimpawu zibe nzima ngakumbi kwaye unokukwazi ukunceda umntwana wakho ugweme uhambo oluya esibhedlele.
Iimpawu ze-Attack ye-Asthma Attack
Nangona iinjongo kukugwema ukuhamba kwi-ER, kubalulekile ukufumanisa ugqirha xa unonophelo lwengxamiseko luyimfuneko. Ugqirha kufuneka udibanise imiyalelo ethile kunye nezikhokelo, ezifana nokufundwa kweemitha zokufunda kwemitha kwisicwangciso sesenzo se - asthma . Xa umntwana wakho ekhulile ngokwaneleyo ukuqonda isifo, mfundise ukuba aqonde ezi mpawu. Umntwana ojongene naluphi na iimpawu ze-asthma ezilandelayo udinga uncedo lwezonyango olungxamisekileyo:
- Ukuphinda kusetyenziswe imithi yokuhlangula ngaphandle kokuphulukiswa kweempawu
- Unzima ukuthetha okanye ukuhamba
- Ingxaki yokuphefumula - umntwana uzingela okanye aphephe ukuphefumula
- Ukuhoxiswa okungabonakaliyo xa umntwana ephefumula (uyakwazi ukubona isikhala phakathi kwembambo zomntwana kunye / okanye kwisiseko sentamo ekhishwayo njengoko evula)
- Uyeka ukudlala kwaye akayi kuqalisa umsebenzi
- Imilomo ebomvu okanye emhlophe kunye / okanye iminwe
Amanyathelo okuthabatha kwi-Attack ye-Asthma Attack
Nangona i-asthma ilawulwa kakuhle, kukho amaxesha apho uhambo oluya esibhedlele lungenakunqandwa. Ukucwangcisa phambili kwimeko engxamisekileyo kunokunceda.
- Yazi apho igumbi eliphuthumayo elikufutshane kwaye lifumanisa ukuba kukho i-ER. Bhala uluhlu kunye nenombolo yefowuni ye-ER yesibhedlele kwiplani yesenzo somntwana.
- Ukuba kufuneka uhambe kwi-ER, thabatha kunye nekopi yesicwangciso somsebenzi wesifuba somntwana, okanye inqaku elinamagama kunye neelayidi nayiphi na imichiza umntwana okwangoku.
- Yilungiselela ilungu losapho okanye umhlobo ukuba ubhubhise abanye abantwana kwimeko engxamisekileyo. Kodwa nangona akukho mntu ufumanekayo, ungayeki ukuya kwi-ER.
Imithombo:
I-American Lung Association. Izizathu Zabazali.
I-Asthma ne-Allergy Foundation yaseMelika. I-Asthma yabantwana.