Ngaba zikhona iindlela zokunciphisa iimpawu eziqhelekileyo?
I-Psoriasis yintlupheko yesikhumba ebonakaliswe yimisonto kunye / okanye iintlungu ezibuhlungu zesikhumba esibomvu, obomvu kunye nezikali ze-silvery - imeko enokushiya nabo abangafuni ukufumana ezinye iindlela zokwelapha abanomdla wokuhlola ii-psoriasis zokhetho lwezendalo zithemba ezinye uncedo.
Kwiimeko ezininzi, ezi zibopheko zivela kwiintendelezo, ngamadolo, i-scalp, imva, ubuso, iintendelezo kunye neenyawo.
Amaseli aphakama emlonyeni wesikhumba ngezinga elikhawuleza ngokukhawuleza, uze uqoke uze wenze ifomati ye-psoriasis. I-Psoriasis iyisifo esingapheliyo, kodwa izigulane zinokufumana amaxesha okuxolelwa okunye okungafani kunye neentsuku eziliqela okanye iinyanga.
IziNyango zeNdalo ze-Psoriasis
Kuze kube ngoku, inkxaso yenzululwazi yebango lokuba nayiphi na ikhambi inokunyanga i-psoriasis iyancipha.
1) Aloe Vera
Ngophando luka-2009 lwezigulane ezingama-psoriasis ezingama-80, abaphandi bafumene ukuba ukhilimu we-aloe vera wawusebenza ngakumbi kune-triamcinolone acetonide (i-corticosteroid) ekunciphiseni iimpawu ze-psoriasis. Nangona kunjalo, i-2005 ye-psoriasis izigulane ezingama-41 zagqiba ukuba i-aloe vera gel yayingasebenzi ngakumbi kune-placebo ekwenzeni i-psoriasis.
Fumana okunye malunga nokusebenzisa i-alo kwisiqendu sam Aloe: Oko Okufuneka Ukwazi .
2) ICapsaicin Cream
I-Capsaicin (iikhemikhali ezinika i-pepper eshushu ebhokheni yokukhaba kwayo) inokunceda ukuphucula iimpawu ze-psoriasis xa zisetyenziswe ngokusisiseko, ngokutsho kwe-1999.
Ukucinga ukunciphisa i-psoriasis-ehambelana nokukhangela, ukhilimu we-capsaicin unokuvelisa ukuvutha komlilo kunye nezicelo ezimbalwa zokuqala. Qinisekisa ukuba uhlambe izandla zakho emva kokusebenzisa ukhilimu.
Jonga iCapsaicin Cream: Okufuneka Ukwazi .
3) I-Omega-3 Fatty Acids
Ukulandela ukutya okunotye kwi-omega-3 fatty acids (ukuvuvukala-ukulwa namafutha enempilo atholakalayo kwifom yokuxhaswa kwaye kufumaneka ngokwemvelo kwiintlanzi kunye nefowuni) kunokunceda ukuphucula iimpawu ze-psoriasis, ngokutsho kophando olwanyatheliswa ngo-2006.
Uphando luye lwacebisa ukuba ezinye izigulane ze-psoriasis zizuze kwi-gluten-free food.
Fumana umgca wokusebenzisa i-Omega-3 Fatty Acids.
Iimpawu ze-Psoriasis
Nangona iipatki ezibomvu zesikhumba kunye nezikali ze-silvery ziphawulekayo lwe-psoriasis, ezinye iimpawu zingabandakanya:
- eyomileyo, isikhumba esiqhekekileyo esilungele ukuphuma kwamanzi
- isikhumba esikhitshiweyo okanye esibuhlungu
- izipikili ezinqambileyo
Phantse i-30% ye-psoriasis izigulane nazo zixhatshazwa ngokubambisana okuvelisa iimpawu ze- arthritis .
Yintoni Eyibangela?
I-Psoriasis ivela kwi-disorder-system disorder eyenza i-cell cell i-T (uhlobo oluthile lwegazi elimhlophe), ibangela ukuvuvukala kunye nokuhamba ngokukhawuleza kweeseli zesikhumba.
Ukuxinezeleka, izifo, ukulimala, ukushisa, kunye nokusetyenziswa kwamachiza athile (kubandakanywa ne-beta blockers kunye neziyobisi ze-malaria) kunokususa i-psoriasis-flare-ups. Abantu abaneembali zentsapho yesi sifo banakho amathuba okuphuhlisa i-psoriasis.
Unyango lwe-Psoriasis
Kwezinye iimeko, i-psoriasis inokuphazamisa nokukhubaza. Ngako oko, kubalulekile ukubona ugqirha ukuba ufumana iimpawu ze-psoriasis, kwaye ulandele ugqirha wakho ukuba iimpawu zakho zibuhlungu kwaye / okanye kukubangela intlungu.
Amanyango omgangatho we-psoriasis afaka i- corticosteroids ezisetyenziswe ngokusemgangathweni kunye ne-vitamin D yokwenziwa, ukunyanga okulula, unyango lomlomo kunye neenjini.
UkuSetyenziswa kweMpawu zeShriasis
Ezi zicwangciso zokuzinakekela ziyakunceda ukuphucula iimpawu ze-psoriasis:
- kuthatha iibhotile zemihla ngemihla (mhlawumbi kunye ne-colloidal oatmeal, i-Epsom usawoti, okanye i-Salt Sea salts yongezwa emanzini)
- Ukusetyenziswa kwansuku zonke kwesikhuni esinamandla okanye ioli
- kuphepha utywala
- ukulawula uxinzelelo (mhlawumbi ngoncedo lokuzivocavoca njengendlela yoga , ukuphefumla , okanye ukucamngca
Ukusebenzisa iziNyango zeNdalo ze-Psoriasis
Ngenxa yokungabikho kokuxhasa uphando, kungekudala ukucebisa nayiphi na isilungiso se-psoriasis.
Gcina ukhumbule ukuba izongezelelo azange zivavanywe ukhuseleko kwaye ngenxa yokuba izongezo zokutya zikhululekile kakhulu, umxholo weemveliso ezithile zingahluka kwizinto ezichaziweyo kwilebula yomkhiqizo.
Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga. Unokufumana iingcebiso ekusebenziseni izongezo apha , kodwa ukuba ucinga ngokusetyenziswa kwe-nux vomiva, ncokola nomboneleli wakho oyintloko. Ukuziphathela imeko kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Imithombo:
I-Choonhakarn C, i-Busaracome P, uSripanidkulchai B, uSarakarn P. "Uvavanyo olulinganiselayo lweklinikhi olulinganiselayo olufanisa i-aloe vera kunye ne-0.1% ye-triamcinolone i-acetonide kwi-psqueasis enomdaka ophantsi. Umbhalo we-European Academy of Dermatology kunye ne-Venereology 2009 Aug 14.
UKrogstad AL, uLönnroth P, uLarson G, i-Wallin BG. "Ukwelashwa kweCapsaicin kunciphisa ukukhululwa kwe-histamine kunye nokutshintshwa kwefuthe kwi-skin psoriatic." IBritish Journal of Dermatology 1999 141 (1): 87-93.
UPaulsen E, uKorsholm L, uBrruprup F. "Uvavanyo oluthathwe ngokuphindaphindiweyo, olune-placebo oluthathwa nge-Aloe vera gel ekwenzeni unyango oluncinane ukuya kwi-psoriasis vulgaris." Umbhalo we-European Academy of Dermatology kunye neVenereology 2005 19 (3): 326-31.
Wolters M. "Ukubaluleka kokutya kunye nezinto ezinxulumene ne-psoriasis." IHautarzt. 2006 57 (11): 999-1004.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.