Oko Kufuneka Uze Ungayisebenzisi Xa Unayo I-Psoriasis
Xa kuthelekiswa nabanye abantu, abo abane-psoriasis kufuneka banakekele ngokukhethekileyo xa kuziwa ekukhetheni iimveliso zonyango. Izithako kwezinye iisepha, i-shampoos, i-deodorants, i-perfumes kunye ne-colognes inokuyicaphukisa isikhumba esichukumisayo. Kwezinye iimeko, le mveliso inokusebenza njengezilungiso.
I-Psoriasis yintlupheko yesikhumba apho iiseli zesikhumba zanda ngokukhawuleza.
Oku kubangela izilonda okanye iiplates- iifenki ezibomvu zesikhumba esilubomvu-ebonakalayo nasiphi na emzimbeni, kubandakanywa isikhumba , izikhwebu, amadolo, iintendelezo zezandla kunye neengcambu zeenyawo . I-Psoriasis icingelwa ukuba isifo esizimele. Abaninzi basebenzisa isepha ezikhethekileyo kunye nama-shampoos ukulwa neempawu ezibini eziphazamisayo: ukukhahlela nokubetha .
Ukuhlamba imihla ngemihla kunye nokuhlanjululwa kubalulekile ukuze uhlale phezulu kwintsha elitsha kunye nokuphucula isikhumba ngaphantsi. Ukuthungula kunceda kunciphise ukutshaya. Kodwa ukutshitshisa okanye ukushiya isitshi esingakhange ulandelwe kunokwenyusa i-psoriasis. I-alo, i-lanolin, i-oatmeal, i-glycerin kunye ne-shea okanye i-bhotela ye-cocoa yizona zithako ezinomsoco ezisebenzayo ezifumaneka kwiisepha ezininzi kunye ne-shampoos.
Ukunyanga i-Psoriasis ngeMveliso yeBhunga elingaphezulu
Uninzi lwama-psoriatics lunokufumana ukukhululeka okubonakalayo kwiisepha kunye ne-shampoos, ezigqithiseleyo kwi-OTC. Nangona kunjalo, malunga nesithathu, ngokuqhelekileyo abo baneemodareyitha ezinzima kwi-psoriasis, baphendule bhetele kwimveliso yemithi efana ne- corticosteroids .
Iisepha kunye ne-shampoos ezixutywayo ziquka i-salicylic acid, eyanciphisa i-tarki, okanye ilahle yerali , eyancipha ukukhula kweeseli zesikhumba. Ezinye izithako ezitholakalayo kwi-OTC shampoos ezinganceda ukulawula i-scalp psoriasis enobuhlungu iquka i-pyrithione zinc kunye ne-selenium sulfide.
Kukho ininzi yeemveliso ze-OTC ezifumaneka ngokukhawuleza kwizikhululo zamachiza, kuquka iNtloko kunye namaGawulayo, i-Neutrogena T / Gel kunye ne-shampoo ye-Denorex, i-Tegrin ne-Polytar isepha.
Nangona kunjalo, ezi ntlobo zeemveliso azikho ubungakanani obufanayo-konke, kwaye akunakufuneka ukuba zisebenzele zona. Qiniseka ukubona ugqirha ukuba abancedi kuba kukho ezinye iindlela ezinamandla ongazizama.
Ukuba uzama umkhiqizo we-OTC, qiniseka ukuba ulandele imiyalelo yephakheji. I-shampoos eneengxowa zelala ngokukodwa, zama ukulandela izicelo kunye ne-conditioner eneenkohlakalo ezinqwenela ukuphikisana nefuthe elimnandi.
Imveliso kunye Nezithako Zokuziphepha
Kufuneka kuqatshelwe ukuba izixhobo zokuhlambulula amanzi ezingasenamanzi, ezisekelwe ngotywala, eziye zanda kakhulu kwiminyaka emininzi edlulileyo, azikwaziswa ngabo bane psoriasis ezandleni zabo. Akuyi kuphela kuphela utywala obangela ukuba izilonda zenze iilonda, kodwa igalela isikhumba, esinokunyusa i-psoriasis esele ikhona okanye mhlawumbi inokufaka isandla kwi-new flare-up.
Nangona kunjalo, kubantu abangenayo i-psoriasis esebenzayo ezandleni zabo, izithambiso ezinamanzi ezinama-aloe zingenakucasula kancinci kunokuba isepha kunye namanzi. Oku kubaluleke kakhulu kubantu abane psoriasis abahlala befuna ukuhlamba izandla zabo, njengabazali kunye noononophelo lwezempilo.
Nabani onesifo se-psoriasis kufuneka ahlale eqaphele ngeengqungquthela kunye neephunga. Iisepha ezingenakuncitshiswa kunye ne-shampoos ayinakuncitshiswa ukukhwaza okanye ukucaphukisa isikhumba esikhulayo.
Kuthiwani ngamaphunga kunye ne-colognes? Abo bangenayo izilonda apho bayeza kusebenzisa i-perfume okanye i-cologne bahlala bengenaso ingxaki kubo. Nangona kunjalo, utywala e-perfumes kunye ne-colognes kunokubangela ukuba isikhumba esichaphazelekile sikhoxe kakhulu, ngoko-ke uqaphele xa usebenzisa.
> Umthombo
- > I-Over-the-Counter (i-OTC) iiklasi eziphezulu. National Psoriasis Foundation.