Izinzuzo zezeMpilo, iziSebenzi, iimpembelelo zecala, kunye nokunye
Iintlobo ezimbini ze-brownweed, i- Fucus vesiculosus (eyaziwayo njenge-bladderwrack) kunye neLaminaria japonica , ngamanye amaxesha isetyenziswa kwiinkqubo zonyango zemveli ukuphatha izimo zempilo ezahlukahlukeneyo. Zomibini zomnxweme ziqukethe iodine (i-mineral trace efunekayo kwimetabolism yeeseli) kunye ne-fucoidan (isicatshulwa ukuba sinempahla evuselela umzimba ).
Ukusetyenziswa koLwandle lwaseBrown
Izilwanyana zasolwandle eziqhelekileyo zisetyenziselwa ezi zilandelayo:
- hypothyroidism
- ukukhathala
- iingxaki zokuya esikhathini
- cellulite
- ukukhwehlela
- i-asthma
- iziqhumane
- izifo zesisu
- intloko
Abanye abaxhasi bafuna ukuba amanxweme omdaka angasinceda ekunyuseni ukulahleka kwemithwalo, kunye nokuncedisa ukunakekelwa kwesikhumba.
Izinzuzo zezeMpilo
Okwangoku, zimbalwa zifundo zenzululwazi zikhangele iimpembelelo zasolwandle ezinomdaka kwimpilo yabantu. Nangona ngoku kukho ukungabikho kobungqina bokuxhasa ukusetyenziswa kolwandle olumdaka kunyango kwanoma yimuphi umqathango, uphando lokuqala lubonisa ukuba i-extracted grassweed extract mayingenise le miphumo yempilo.
1) Ukukhusela umdlavuza
Kwimeko ingxelo epapashwe ngo-2004, abaphandi bafumanisa ukuba ukutya okudliwayo kwe-bladderwrack kwavelisa iziphumo ezichasene ne-estrogenic kwintombazana emithathu engaphambili yamadoda. Ngokutsho kwababhali beengxelo, ezi ziphumo zibonisa ukuba i-bladderwrack inokunceda ukunciphisa umngcipheko we-cancers ehlobene ne-estrogen. Nangona kunjalo, ababhali bayalumkisa ukuba uphando olongezelelweyo lufunekayo ngaphambi kokuba ziphi na izigqibo malunga nemiphumela yokulwa nomdlavuza we-bladderwrack.
Kuphando lwebhabhi olupapashwe ngo-2007, abaphandi bavavanya imiphumo yempilo ye-fucoidan ephuma kwiintlobo ezilishumi ezilwandle ezinomdaka. Iziphumo zityhila ukuba zonke iifucoidans zanikela iziphumo ezichasayo. Ngaphezu koko, i-fucoidans efunyenwe yi-bladderwrack ibonakala ukukhusela iiseli zomhlaza zebele ekunamatheleni kwiiplatelet, ezibonisa ukuba izinto zinganceda ukukhusela umhlaza womhlaza.
3) IiNzuzo zokuThambisa iGazi
Kuphando lwe-tube test, izazinzulu ziye zafumanisa ukuba i-fucoidan inokuba nepropati-anti-coagulant (i-blood-thinning properties). Nangona ezi ziphumo zibonisa ukuba unxweme olumdaka lunokukunceda ukukhusela igazi, akukho zifundo zabantu ezikhoyo zokuxhasa ukusetyenziswa kwezilwanyana zasolwandle ezinjenge-anticoagulant.
Imijelo
Izibonelelo azange zivavanywe ukhuseleko kwaye ngenxa yokuba izongezo zokutya zikhululekile kakhulu, umxholo weemveliso ezithile zingahluka kwizinto ezichaziweyo kwilebula yomkhiqizo. Iziko lezeMpilo zeSizwe zilumkisa ukuba, ngenxa yokungcoliswa kwezinto ezinzima, ukusetyenziswa kwe-bladderwrack "kufuneka kuhlale kuthathwa njengokuba ingakhuselekanga." Ukongezelela, ukugqithiswa kwe-iodine kunokuphazamisa impilo yakho ye-thyroid, kunye nokukhokelela ekunciphiseni ishukela legazi, ukucasula isisu, kunye / okanye ukwanda komngcipheko wegazi.
Kwakhona ugcine ukhumbule ukuba ukhuseleko lwezongezelelo kwabasetyhini abakhulelweyo, oomama abangabongikazi, abantwana kunye nalabo abanezifo zonyango okanye abo bathabatha imishanguzo ayilwanga. Ukuba ucinga ngokusetyenziswa kolwandle olumdaka, khuluma nomboneleli wakho oyintloko.
Benzisa i-Brown Seaweed
Ezinye iintlobo zamanxweme ezinobomvu zingadliwa njengezinto zokutya (kwi-salads, isobho, kunye ne-fries-fries).
Nangona ulwandle olumdaka lufumaneka nakwifomu lokuncedisa, kukho ukungabikho kobu bungqina bobunzululwazi ukuxhasa ukusetyenziswa kwezilwanyana ezinobuncwane.
Ukunikezelwa kweengozi zempilo ezinxulumene nokusetyenziswa kwamanxweme omdaka, kubalulekile ukubonisana nomboneleli wakho wezempilo ngaphambi kokuba usebenzise izilwanyana ezinobunxantye kunye nolwandle olumdaka rhoqo.
Imithombo:
Cumashi A, Ushakova NA, Preobrazhenskaya ME, D'Ucecco A, Piccoli A, Totani L, Tinari N, Morozevich GE, Berman AE, Bilan MI, Usov AI, Ustyuzhanina NE, Grachev AA, Sanderson CJ, Kelly M, Rabinovich GA, Iacobelli S, uNifantiev NE; Consorzio Interuniversitario Nazionale nge-Bio-Oncologia, eItali. "Uvavanyo olulinganiswa nolwe-anti-inflammatory, antiticoagulant, antiangiogenic, kunye ne-antiadhesive imisebenzi ye-fucoidans e-9 eyahlukeneyo evela kumanqatha omdaka." Glycobiology. 2007 17 (5): 541-52. Epub 2007 Feb 12.
UDürig J, uBruhn T, uZurborn KH, Gutensohn K, Bruhn HD, iBéress L. "Amaqhekeza e-Anticoagulant fucoidan avela kuFucus vesiculosus akhuthaza i-platelet activation in vitro." Resrom Res. Ngo-1997 uMatshi 15; 85 (6): 479-91.
ISikhumbuzo seSikhumbuzo seCroan-Kettering Cancer. Ngokuphathelele imifuno: I-Bladder wrack. Uyi-Oktobha 2009.
AmaZiko eZiko lezeMpilo. Ulwandle, i-kelp, i-bladderwrack: I-MedlinePlus. Agasti 2009.
Skibola CF. "Impembelelo yeFucus vesiculosus, i-brownweed edible brownweed, ebudeni bexesha lokujikeleza kwesimo kunye nemo ye-hormone kwintombazana emithathu engaphambili yamadoda: ingxelo yecala." I-BMC Incedisa i-Altern Med. 2004 4; 4: 10.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.