Iingcebiso zokunakekelwa kancinci zengqondo kubantwana

Iingcebiso ezi-7 zokuPhatha i-Acne, ukuVima i-Oily Shine, nokugcina i-Skin Skin yakho iphilile

Into ebaluleke kakhulu ongayenza kwesikhumba sakho iyayinyamekela yonke imihla. Ukunyamekela kancinci kwesikhumba kunceda ukugcina kunye ne-acne kunye ne-oily skin, phantsi kweso, kwaye wenze ulusu lwakho lubonakale kwaye luziva lungcono.

Kodwa ukunyamekela kwesikhumba sakho akufanele kuthathe ixesha elide, kwaye ngokuqinisekileyo awuyidingi iqela lemveliso ebiza. Indlela yakho yokunakekelwa kwesikhumba imihla ngemihla inokukhawuleza, elula, kwaye ingabizi.

Ezi mphulo ezi-7 ziyakunceda ukuba uhlakulele umgangatho omninzi wokunakekelwa kwesikhumba osebenza kubhajethi yakho kunye nobomi bakho.

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Ixabiso elincinci leMveliso yoLondolozo lwePlastiki aliyimfuneko

Ngokuqinisekileyo akudingeki ukuba uchithe itoni yexabiso kumgca wokunakekelwa kwesikhumba esiphakeme. Imveliso onokuyithenga kwisikhululo seziyobisi, kunye nemveliso yamagcini okanye ivenkile, iya kusebenza kakuhle.

Ngoko ke, ngaphandle kokuba unayo imali yokutshisa kwixabiso elibizayo, libale ngegama legama.

Gxininisa ngakumbi kwindlela eyenza ulusu lwakho luve. Ukuba uthanda indlela ovakalelwa ngayo, uthanda iphunga, kwaye uthanda intengo, yinto enhle kuwe.

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Cocuza kabini ngeSuku (okanye ngakumbi xa u-Sweat)

Geza ubuso bakho ubuncinane kabini ngosuku, ekuseni nangobusuku. Kwaye njengoko isithukuthezi singenza i-breakouts ibe yimbi, uya kufuna ukuphosa ngokucoca ngokukodwa emva kokuzivocavoca, ukwenza umsebenzi wezemidlalo okanye emva kokusebenza.

I-Dove, i-Cetaphil, kunye ne-Neutrogena ibha bonke abahlambulukanga nabanyanzelisayo, abagqibeleleyo xa usebenzisa ukusebenzisa unyango lwe-acne. Ungakhetha kwakhona abahlambululi abane-benzoyl peroxide , ukuba ufuna imveliso yonyango.

Kaninzi

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Bhala i-Scrub

Xa uphula, mhlawumbi uzive uthanda ukutshiza kwaye uhamba esikhwameni sakho. Musa!

Ukusebenzisa ama-scrubs ama-super abrasive kuya kucaphukisa isikhumba sakho, kunokugubungula i-scabs kwi-breakouts ezama ukuphilisa, kwaye ushiye isikhumba sakho sibheke ngakumbi sibomvu kwaye sitshisa kunokuba sasiye ngaphambili.

Ukukhutshwa komzimba kubalulekile, kodwa kukho iindlela ezintle zokwenza. Esikhundleni se-scrub ekhulayo, zama ngaphezulu-counter-counter- glycolic acid okanye i-alpha hydroxy acid "iipelisi" (ezi ziisiski ezisusa iiseli zesikhumba ezifile).

Uninzi lwezonyango zonyango luye lwaqhuba umsebenzi wokuqhafaza. Ngoko ukuba usebenzisa nayiphi na imithi yonyango ye-acne (i- Retin-A Micro , i- isotretinoin , i- Differin , njl.) Awuyidingi i-exfoliant eyongeziweyo. Kuyakucasula nje isikhumba sakho.

Kaninzi

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Bamba i-Astrient for the Super Oily Skin

Ukuba isikhumba sakho siphumela ioli, i-astringent yinto oyifunayo. Izibilini (ngamanye amaxesha zibizwa ngokuthi i-toners) zisusa ioli kwi-surface yolusu, kwaye ushiye isikhumba sakho sihlambuluke kwaye sihlaziye.

I-OTC i-astringents ene- salicylic acid iyona nto ikhethekileyo yesikhumba esikhuselekileyo. Ukuba isikhumba sakho siba neentlanzi, khetha umkhiqizo ongeyotywala.

Kaninzi

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Ukuhlaziywa kwemihla ngemihla kwi-Soothe Qinisekisa, i-dry, i-Flaky Skin

Izifo zonyango zingenza ukuba isikhumba sakho sibe some, kodwa ukusebenzisa i-moisturizer emihle imihla ngemihla kunokunceda ulusu lwakho luve lukhulu ngakumbi.

Iqhinga kukukhetha i-moisturizer ethi i-oli-free and noncomedogenic . Ngaloo ndlela, akuyi kukushiya uziva u-greasy kwaye akayi kuluvala iifowuni zakho.

Ufumana amanqaku ebhonasi xa ukhetha umququzeleli ophethe i-SPF! Yisebenzise imihla ngemihla uze ukhusele isikhumba sakho elangeni.

Kaninzi

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Musa iPop Pimples

Kulukhuni ukuba kungabikho izipho! Kodwa zama ukulwa nesibongo, uze ushiye. I-popping izibhunqa zonakalisa ulusu, kwaye zingabangela amabala amnyama kunye nokutshabalalisa.

Kodwa akukho mntu ufuna ukuhambahamba nge-white headhead ebusweni babo. Esikhundleni sokubanyula, bawaphuluze ngonyango lwamabala ebusuku. Kwabo bavuke-ba-a-big-white-headhead blemishes, i-compress efudumele inokukunceda ngokukhawuleza (kwaye ngokukhawuleza) icime.

Ukuba ngokuqinisekileyo kufuneka ugqithise loo nto ngoku, ngokukhawuleza uyikhuphe ngokukhuselekileyo .

Kaninzi

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Jonga iDermatologist (okanye uMgqirha Wononophelo Wentloko)

Nangona uthabatha ngokucophelela kwesikhumba sakho, i-acne ingenzeka. Ngamanye amaxesha, ungayifumana phantsi kweemveliso ze-acne ezithenga kwivenkile .

Kodwa ukuba uthe wazama unyango lwe-acne unyango, kwaye usaphula, lixesha lokubona i-dermatologist. Unemishanguzo yonyango enamandla kuneemveliso ze-OTC, ngoko uya kufumana iziphumo ezingcono.

Iindaba ezilungileyo kukuba, nangona i-acne iqhelekile kwiminyaka yakho, akudingeki ukuba ulinde uze uphume. Ngokunyamekela kwesikhumba kunye neyeza elonyango lokwelapha, unokuba nekhanda elicacileyo.

Amanyathelo alandelayo:

Konke Okufuneka Ukwazi Ukuphatha I-Acne Teen

Iingcebiso eziphezulu ze-Acne Treatment Tips kumaNtombazana aselula

Iingcebiso eziphezulu ze-Acne Treatment Tips ze-Young Boys

_Imithombo:

_{"Indlela Yokuhlamba Isikhumba Esenziwe Ngomzimba." AcneNet . I-American Academy yeDermatology, 14 kuMbasa 2010. IWebhu. 23 Agasti 2013. http://skincarephysicians.com/acnenet/acne_prone_wash.html}

_{UTito S, uHodge J. "Ukuxilongwa kunye nokunyangwa kwe-acne." I-Phys Physician. 2012 u-Oktobha 15; 86 (8): 734-40.}

_{"I-Acne Care Care Taboos." AcneNet . I-American Academy yeDermatology, 21 Meyi 2010. IWebhu. 23 Agasti 2013. http://skincarephysicians.com/acnenet/acne_care_taboos.html}

Kaninzi