Izinyathelo ezi-5 zokukunceda Ufumane uMhlambululi oPhezulu kwiConne-Acone Skin
Ngaba sele unomdla wesikhumba uncedo ngokukhawuleza ukhangele i-acne cleaner? Emva koko uye wabona ukhetho olukhulu. Kodwa ungakhathazeki. Ngendlela encinci yokwazi, unokukhetha ukuhlanjululwa kwe-acne efanele.
1. Khetha Ifom yoCwengceli Othandayo.
Ukuphunga okanye ukungafihli? Ibha okanye i-liquid? Oku okunene kuya kweyakhe kwintando. Zonke iintlobo zokuhlanza zisebenza ngokulinganayo, ngoko ukhethe lowo ukhululekile kakhulu.
Njengomgaqo oqhelekileyo, abahlambululi abangenayo i-foaming okanye i-lotion yohlanjuliso banamathelisi omncinci kunokuba bahlambuluke. Le yinto enhle ukuba ulusu lwakho luqhelekileyo kwicala elomileyo, okanye ukuba lome ngenxa yezilonda zakho zonyango.
Abantu abaninzi bafunga ukuba akufanele usebenzise abahlambisi bebharki ebusweni, kodwa kulungile xa usebenzisa ibha yokunene. I-Dove, i-Neutrogena, kunye ne-PanOxyl yimizekelo embalwa ekhethiweyo ye-bar yolungiselelo ebusweni.
2. Qinisekisa Ukuba ufuna I-Option Medicated okanye engekho-Medicated.
Ukuhlanjululwa kwama-acne ahlambulukileyo atholakalayo kwi-counter-counter-ne-prescription, kwaye ngokuqhelekileyo aqukethe i- benzoyl peroxide , i- salicylic acid , okanye isulfure .
Ukusetyenziswa rhoqo kwesicocisi sokuhlambulula umzimba kunokuncedisa ukunciphisa i-pore blockages kunye nokuphulukana. Ukuba awusebenzisi nayiphi na enye imveliso yonyango, uhlambululi oluxutywayo lukhethi olufanelekileyo.
Ukuba okwangoku usebenzisa enye imithi yonyango lwe-acne, njenge- Retin-A okanye i-Accutane, uhlambululi oxutywayo uya kushiya isikhumba sakho some kakhulu kwaye singakhathazeki.
Uza kufuna ukukhetha umhlanzi ongeyiyo ohlambulukileyo. Zama into ebhekiselele kwesikhumba esibuhlungu - njenge-Aveeno, i-Cetaphil, okanye i-Eucerin.
3. Qiniseka ukuba uMhlambululi ulungele ubuso bakho, kwaye awunjalo umzimba wakho.
Ulusu ebusweni bakho, intanyeni kunye ne-décolleté (indawo yesifuba) yincinci kwaye iyincinci. Nangona le nto iphosakeleyo, ukuhlanjululwa komzimba okonkcenkceshele kakhulu kukunye indawo emzimbeni, akuyiyo into ebalulekileyo ebusweni bakho.
Ukuba umhlambululi ulungiselelwe umzimba, kufuneka usetyenziswe kuphela emzimbeni. Ukuqinelela akuthethi ukuba bhetele, ngakumbi xa kuziwa kwesikhumba sakho. Soloko usebenzisa i-cleaner eyenzelwe ngokufanelekileyo ubuso, ukunciphisa ithuba lokucaphuka.
4. Gxininisa indlela eyenza ukuba Ulusu lweZibilini lwakho lube njani, kungekhona kwixabiso.
Izinto ezihlambulukileyo zokuhlambulula ubuso ebusweni akusebenzi ukuba zenze ngcono kunokuba zithengise iimveliso ezinokuthi zifumaneke kwizilwanyana zendawo okanye isaphulelo esitolo. Ngoko ungakhathazeki ukuba awukwazi ukuthenga umkhiqizo wexabiso (okanye nje awufuni ukuchitha ingalo nomlenze!) Awukwenzi isikhumba sakho ukukhuselwa ngokukhetha ukuthenga okukhulu kwiiphakheji ezintle.
Isikhokelo esilungileyo kukuhamba nendlela uhlambululi enza ngayo isikhumba sakho. Ingabe isikhumba sakho siqinile, somile, okanye sitsho emva kokuyisebenzisa? Akusiyo ilungisi elungileyo kuwe. Zama olunye uhlobo.
5. Cela iNcomo.
Sisagxininiswa? Buza i-pros!
Ukuba ubona idermatologist , mbuze yena kuqala. Akuyi kuphela kuphela i-doc yakho ehlambulukileyo ekuhlambulukeleni, kodwa uyazi kakuhle ukuba yiyiphi imishanguzo enamayeza oyisebenzisayo. Uza kufumana iingcebiso ezizodwa.
Enye inketho yi- esthetician . I-Esthetician yakho ingacetyisa abahlambululi, kwaye ngokuqhelekileyo baya kubahlalisa ukuba bathathe ekhaya.
Imithombo:
Draelos, Zoe. "Iingcamango kwiContain Care Care." I-Cutis 76S (2005): 19-25.