Yintoni Okufanele Ndiyazi Ngayo?
I-Neem ( Azadirachta indica ) luhlobo lomthi onesiqhelo osekuhlaleni eNdiya. Kwimichiza ye-ayurvedic , i-neem extract sele isetyenziselwa iinjongo ezinxulumene nempilo.
Nangona ioli ye-neem ngokuvamile isetyenziswe kwisiqholo okanye isikhumba ukunyanga iimeko ezifana ne- dandruff kunye ne- acne , ukukhutshwa kweqabunga lomlambo ngokuqhelekileyo kuthathwa ngomlomo. Kwezinye iimeko, i-bark, iintyatyambo kunye neziqhamo zomthi womthi nazo zisetyenziswa ngamayeza.
Ukusetyenziswa
Ngenye iyeza, im neem isithi inokunceda ngeenombolo zeengxaki zempilo, kubandakanywa:
- i-asthma
- ukuqothulwa
- ukukhwehlela
- iswekile
- izilonda zesisu
- ukunyanzelisa
- isifo sexesha
- usulelo lwezonyango
Ukongezelela, i-neem kuthiwa iyanciphisa ukuvutha , iphucule impilo yesibindi, iyanciphise intlungu , igcine isohlo, ivuselele i- immune system , kwaye ikhusele isifo senhliziyo .
Izinzuzo zezeMpilo
Nangona uphando oluthile lwezenzululwazi luye lwavavanya imiphumo yempilo ye-neem, kukho ubungqina bokuba ingaba neenzuzo ezithile. Nanku ukukhangela kwezinye iziphumo eziphambili ezivela kuphando olukhoyo:
1) Impilo yamazinyo
I-Neem inokunceda ukulwa ne-plaque buildup, ngo-2004 uphando olupapashwe kwi- Journal ye-Ethnopharmacology. Ukufunda, amadoda angama-36 abelwe kwiiveki ezintandathu zonyango kunye ne-gel ene-neem extract, okanye i-mouthwash equkethe i-chlorhexidine gluconate (into eqhelekileyo isetyenziswa ukukhusela isifo segum).
Iziphumo zoFundo zibonise ukuba i-gel e-neem-based based is aphumelele ngakumbi ekunciphiseni i-plaque buildup kune-mouthwash.
Ukongezelela, uphando olupapashwe kwi- Indian Journal ye-Dental Research ngo-1999 lucacise ukuba ukusetyenziswa kweenduku zesofu ezenziwe nge-neem extract kunokunceda ukukhusela ngokukhawulwa kwebhaktheriya ezinxulumene nokubunjwa kwamathambo kunye nesifo se-periodontal.
2) Ulcers
I-Neem ibonisa isithembiso kunyango lwezilonda zesisu, ibonisa ingxelo ka-2009 evela kwiPhytotherapy Research. Ukuphonononga iziphumo ezivela kwizifundo zokuqala, izazinzulu zenze ukuba i-neem bark extract ingasiza ekulawulweni kwesilonda (mhlawumbi ngokuthintela ukugcinwa kwe-acast gastric acids).
3) I cancer
Uhlolo lophando olwenziwa ngo-2011 olupapashwe kwi- Cancer Biology & Therapy lubonisa ukuba neem neem ziza kunika iingeniso zokuchasana nomhlaza, kubandakanya iipropati zokuvuselela izifo ezikhuselekileyo. Nangona kunjalo, ngoku kungabikho kokuhlolwa kovavanyo lweekliniki ukuphumelela kweem neem inqande okanye unyango lwaluphi na uhlobo lomhlaza.
Imijelo
Akukho nto iyaziwa malunga nokukhuselwa kokusetyenziswa kwexesha elide lwezongezelelo zeem neem.
Ekubeni imimnyu inokunyusa umsebenzi kwi-immune system, kubalulekile kubantu abaneengxaki ezizimele (ezifana ne- multiple sclerosis , lupus , kunye ne- rheumatoid arthritis ) ukuba baqaphele xa usebenzisa imim.
Ukongeza, abantu abathabatha isifo sikashukela kufuneka badibane nodokotela wabo ngaphambi kokusebenzisa neem. Ngenxa yokuba neem neemanzi zinganciphisa izinga lokushukela kwegazi, ukusebenzisa imim ehambelana nesifo sikashukela singabangela ishukela legazi ukuba lihlahle kumanqanaba aphantsi.
Kwakhona kukho inkxalabo yokuba neem neem zonakalisa intlungu kunye nesibindi.
Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivivinywe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye. Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga. Unokufumana amanye amathiphu ekusebenziseni izongezo apha .
Kuphi ukuwufumana
Ukufumaneka ngokubanzi ekuthengeni i-intanethi, izongezelelo zomlambo nazo ziyafumaneka kwiindawo ezininzi zokutya ezendalo kunye nasezivenini ezikhethekileyo kwizibonelelo zokutya.
UkuSebenzisa IzeMpilo
Ngenxa yophando oluncitshisiweyo, kungekudala ukukhuthaza i-neem kunye nonyango nayiphi na imeko. Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukusebenzisa imithi nayiphi na injongo yempilo, qiniseka ukuba udibane nodokotela wakho kuqala.
Imithombo
Almas K. "Imiphumo ye-antimicrobial ye-Azadirachta indica (Neem) kunye neSalvadora persica (Arak). Indian J Dent Res. Ngo-1999 uJan-Mar; 10 (1): 23-6.
Ubukhulu P, Biswas K, Chattopadhyay I, Banerjee RK, i-Bandyopadhyay U. "Ukusetyenziswa kweem neem ukulawula ukuxhamla kwesisu esiswini kunye nesilonda." IRhy res. 2009 Juni; 23 (6): 747-55.
IPai MR, Acharya LD, u-Udupa N. "Ukuhlolwa kwemisebenzi eyenziwa yi-Azadirachta indica i-gel ekhishwe i-gel - isifundo seklinikhi yeeveki ezintandathu." J Ethnopharmacol. 2004 Jan; 90 (1): 99-103.
UPawulos R, uPrasad M, uSah NK. I-Anticancer biology yeAzadirachta indica L (neem): ukuhlolwa kweminye. " I-Cancer Biol Ther. 2011 Septemba 15; 12 (6): 467-76.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.