Nangona usenokucinga nge-dandelion (i- Taraxacum officinale ) njengokhula olunzima, isityalo sele sisetyenziswe kwimithi yamachiza ngenxa yesondlo sayo-ukuvuselela, ukuxinwa kwe-digestion-aid, kunye neempembelelo ze-laxative.
Kwizonyango zesiTshayina kunye namayeza aseMelika aseMelika, ingcambu yedandelion yayisetyenziselwa iingxaki zesisu kunye neemeko zesibindi. EYurophu, yayisetyenziselwa isifo sikashukela, amathumba kunye nokuvuvukala.
Namhlanje, abathathi bezityalo bahlala bebonisa i-dandelion kule miqathango ilandelayo:
- Acne
- Sikashukela
- Eczema
- Izifo zesisu
- Cholesterol ephezulu
- Irheumatoid arthritis
- Iimeko zeebindi
- Ukuguquka
- Iimeko zesikhumba
Nangona kukho ukungqubuzana phakathi kweengcambu kunye neqabunga, amaqabunga e-dandelion athiwa yi-diuretic kunye ne-galactagogue (isityalo esinceda ukwandisa imveliso yobisi kubamama abahlengikazi).
Iipsisile, i-tinctures, kunye nee teas ezinamaqabunga e-dandelion, iingcambu, iintyatyambo, okanye isityalo sonke singatholakala kwiindawo ezininzi zokutya ezempilo. Amaqabunga eDandelion angasetyenziswa njengokutya, kumasaladi okanye njengoluhlaza oluphekiweyo.
Izinzuzo zeDandelion Root
Kukho ukungabikho kwenkxaso yenzululwazi yokusetyenziswa kwemithi yeengcambu ze-dandelion. Izifundo ezenziweyo sele zifundo zeebhoratri okanye izifundo zezilwanyana, kungekhona izifundo zabantu. Nanku ukukhangela iziphumo ezininzi kwiimpembelelo zezempilo zeDandelion:
1) Ukulimala kwesibindi
Izifundo ezimbalwa ezisekelwe kwizilwanyana zibonisa ukuba iingcambu ze-dandelion zinokukunceda ukukhusela umonakalo wesibindi ngenxa ye-carbon tetrachloride.
Ezi zibandakanya uphando olupapashwe kwi- Journal ye-Ethnopharmacology ngo-2010, apho iimvavanyo kwiigundane zibonise ukuba unyango nge-dandelion ingcambu ingakhusela ukukhusela i-fibrosis yesibindi ngenxa ye-carbon tetrachloride.
Uphando oluphambili olupapashwe kwi- Food and Chemical Toxicology ngo-2010 lubonisa ukuba i-dandelion ingcambu ingcambu ingakhusela umonakalo owenziwe ngotywala.
Kwiimvavanyo kwiimiceba kunye nakwiiseli, iimvavanyo zelabhoratri zibonise ukuba i-root based based dandelion ikhuphe iveza isithembiso ekukhuseleni utywala obubangelwa yi-alcohoid by stimulating activity antioxidant.
2) I cancer
Uphando oluphambili lubonisa ukuba iingcambu ze-dandelion zingabonisa isithembiso njenge-arhente yomhlaza. Ngophando luka-2012 malunga neeseli zomhlaza zesifo somhlaza, abaphandi baphawule ukuba i-dandelion ingcambu yeengcambu ingamelana nomdlavuza we-pancreatic ngokunciphisa i-apoptosis (uhlobo lwesifo esicwangcisiweyo sokubangela ukwanda kweeseli zomhlaza). zanciphisa ukukhula kwamaseli omhlaza we-pancreatic kwaye zayeka ukusasazeka kweeseli zomhlaza zesifo seprotate. Nangona kunjalo, akukho dandelion i-flower extract okanye i-dandelion ingcambu yenkcaso ayinayo nayiphi na impembelelo kuyo nayiphi na uhlobo lomhlaza weseli.
Ukongezelela, izifundo ezintathu zokuqala zifumene ukuba i-dandelion ingcambu ikhutshwe ingakwazi ukulwa ne-leukemia kunye ne-melanoma, ngokuyinxalenye ngokunciphisa i-apoptosis kumaseli omhlaza.
Nangona ezi zifundo zibonakalisa umsebenzi wokulwa nomhlaza, uphando olongezelelweyo lufunekayo ngaphambi kokuba i-dandelion ikhutshwe ingcambu inganconywa ukukhusela okanye unyango lomhlaza. Abaphandi kwiYunivesithi yaseWindowss babandakanyeka kwisifundo somqhubi malunga nemiphumo yenkomo ye-dandelion ekhutshwe kubantu abane-cancer-related cancer-related factors, kuquka i-lymphoma kunye ne-leukemia.
Iimiphumo zangaphandle
Abanye abantu baneempembelelo ezinjenge-heartburn, isifo sohudo, isisu esicasulayo, kunye nolusu olunomsindo. Njengaye nawuphi na umrhumo, kubalulekile ukugcina engqondweni ukuba ukhuseleko lwexesha eliqhelekileyo okanye elide elide lingaziwa.
Ukuba unesifo sokungabikho komzimba kwi-ragweed, i-chrysanthemums, i-marigold, i-chamomile, i-feverfew, i-yarrow, kunye nezinye izityalo kwiintsapho ze-Asteraceae ezifana nobusololi kunye ne-daisies, kufuneka ugweme ukusebenzisa le mifuno. I-Dandelions iqukethe i-iodine kunye ne-latex, ngoko gwema ukuba unobungozi kwezo zinto.
Abantu abanegolbladder ene-inflammated or infirmated, gallstones, i-buck bled, okanye iingxaki zeengtso nazo kufuneka ziphephe ukuthatha i-dandelion ngamayeza.
Abafazi abakhulelwe nabancinci kunye nabantwana kufuneka baphephe ukusetyenziswa kwemithi ye-dandelion.
Kukho inkxalabo yokuba ukutya amaninzi amakhulu e-dandelion kunokunciphisa ukuzala kwaye, kumadoda, ukunciphisa izinga le-testosterone.
I-Dandelion ithatha insimbi enzima (njenge-lead, nickel, ubhedu, kunye ne-cadmium), i-pesticides kunye nezinye izinto ezivela kwindalo, ngoko akukho into efanelekileyo yokutya i-dandelion yasendle ngaphandle kokuba ukuhlanjululwa komhlaba, amanzi kunye nomoya kuyaziwa . I-Dandelion ingaqukatha amanqanaba aphezulu kwezinye izinto, ezifana nesinyithi (apho abantu abaneemeko ezifana ne-hemochromatosis kufuneka bakuphephe).
Kufuneka ufumane iindlela ezifanelekileyo zokusebenzisa izongezelelo , kodwa khumbula ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
I-Takeaway
Nangona kukho izifundo ezibonisa ukuba i-dandelion inokubonelela ngezibonelelo ezithile, ukuxhamla alunamandla kuba akukho zilingo zonyango. Izifundo zezilwanyana kunye nelebhu ayanele ngokwabo ukubeka isistim esipheleleyo kwonyango. Ukuba usacinga ukusebenzisa i-dandelion, qiniseka ukuba uthetha nomncedisi wakho oyintloko wokunakekelwa kuqala ukujonga ubunzima kunye neengxaki kwaye uxoxe ukuba kulungile kuwe.
Imithombo:
I-Chatterjee SJ, i-Ovadje P, i-Mousa M, i-Hamm C, i-Pandey S. Ukuphumelela kweengcambu ze-dandelion kukhishwe ekunciphiseni i-apoptosis kumaseli e-anti-melanoma. U-Evid osekelwe kwiNkxaso ye-Alternat Med. 2011; 2011: 129045. I-doi: 10.1155 / 2011/129045. I-Epub ka-2010 Disemba 30.
Domitrović R, Jakovac H, Romić Z, Rahelić D, Tadić Z. Umsebenzi we-Antifibrotic we-Taraxacum officinale ingcambu kwi-carbon tetrachloride eyenza umonakalo wesibindi kwiigundane. J Ethnopharmacol. 2010 uAgasti 9; 130 (3): 569-77. i-doi: 10.1016 / j.jep.2010.05.046. Epub 2010 Juni 2.
U-Ovadje P, u-Chochkeh M, u-Akbari-Asl P, u-Hamm C, u-Pandey S. Ukutyunjwa kwe-apoptosis kunye nokuzimela ngokuzonyango nge-dandelion ingcambu ekhutshwe kwiiselm Pancreas. 2012 Oct; 41 (7): 1039-47. i-doi: 10.1097 / MPA.0b013e31824b22a2.
U-Ovadje P, uHamm C, uPandey S. Ukutyunjwa ngokufanelekileyo kokufa kweeseli ezidlulileyo nge-dandelion ingcambu ekhutshwe kwi-cells engapheliyo ye-myelomonocytic leukemia (i-CMML). PLoS One. 2012; 7 (2): e30604. i-doi: 10.1371 / iphephandaba.pone.0030604. Epub 2012 Feb 17
Wena Y, Yoo S, Yoon HG, et al. I-in vitro kunye nemiphumo ye-hepatoprotective ye-extract from Taraxacum officinale (dandelion) ingcambu ngokuxinzeleleka kotywala. Ukutya i-Chem Toxicol. 2010 Juni; 48 (6): 1632-7. i-doi: 10.1016 / j.fct.2010.03.037. Epub 2010 uMar 27.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.