I-ginseng yaseMerika (i- Panax quinquefolius ) isityalo esithe sinikezela ngeenzuzo ezininzi zezempilo, kubandakanywa unyango lweemeko ezifana neswekile nesifo somhlaza. Uphando lweLebhanon lubonisa ukuba i-ginsenosides (izixhobo ezifumaneka kwi-ginseng yase-Amerika) zingakhuthaza i- immune system kwaye zivimbele ukukhula kweeseli zomhlaza.
Izinzuzo zezeMpilo ze-American Ginseng
Njengezinye iifom ze- ginseng (ezifana ne-Korean ginseng, okanye i- Panax ginseng ), i-ginseng yaseMerika ifunyenwe ukulwa nokukhathala kwiphando lokuqala.
Nangona kunjalo, ubungqina bobonke be-American ginseng yeenzuzo zezempilo buphelelwe ngumhla. Nanku ukhangela ezinye iziphumo eziphambili kwiimpilo ze-ginseng ze-American:
1) Isifo sikashukela
I-ginseng yaseMelika inokukunceda ukulawula iswekile yegazi, ngokubhekiselele kuphando olwenziwe ngo-2000 olupapashwe kwi- Archives of Internal Medicine . Kwimvavanyo encinci eyenza izigulane ezilisithoba zesifo sikashukela kunye nabantu abayi-10 abangenayo iswekile, abaphandi bafumanisa ukuba ukuthatha izidakamizwa zaseMelika ngaphambi kokutya kwandinceda ukugcina umlinganiselo weshukela wegazi emva kokutya.
Ukugcina amanqanaba eeshukela egazini kubalulekile kubini ukukhusela isifo sikashukela kunye nokulawula isifo sikashukela. Nangona kunjalo, ku funeka kuqatshelwe ukuba kukho ukungabikho kwezifundo ezinzulu zokuvavanya iziphumo ze-ginseng yaseMelika kwi-ushukela wegazi.
2) ICold Common
I-ginseng yaseMelika inokunikela iingenelo ezibandayo, uvavanyo luka-2005 oluvela kwiCanada Medical Association Journal lubonisa. Kuphando, abaphandi batsho abantu abadala abangama-323 ukuba bathathe iipsilesi ezimbini ze-American ginseng okanye indawo ye-placebo yonke imihla ngeenyanga ezine.
Iziphumo zokufunda zibonise ukuba amalungu e-American ginseng iqela lalingabanda kakhulu kwixesha lokubanda. Xa behla bebandayo, abo baseMelika bafumana iimpawu ezinzima kunye nobude bexesha lokugula (xa kuthelekiswa nalabo babelwe indawo ye-placebo).
3) Ukukhathala
Ngophando luka-2010 oluvela kwiNkxaso yokuNcedisa kwiCarcer , izigulane zomhlaza ezithatha i-ginseng yaseMerika zongezelela iintsuku ezisibhozo zibonisa ukuphucuka okukhulu kwintlalo (xa kuthelekiswa nalabo abelwe kwindawo ye-placebo).
Olunye uphando lubonisa ukuba i-ginseng yaseMerika inokulwa nokukhathala kwengqondo ngexesha lohambo lwengqondo olude (njengokuthatha uvavanyo).
Imijelo
Ukusetyenziswa kwe-ginseng yaseMerika kunokukhokelela kwimiphumo emibi, kuquka ukulala , ukukhathazeka, ukuvutha kwentliziyo ngokukhawuleza, intloko , kunye neshukela ephantsi yegazi. Ukongeza, i-ginseng yaseMerika inokuvelisa iziphumo ezinobungozi xa zidibaniswe namayeza athile (njengabancinci begazi kunye neziyobisi ezisetyenziselwa ukunyanga uxinzelelo lwegazi ). Iziphumo ezide zexesha elide lokusetyenziswa kwe-ginseng aziwa.
Ukusebenzisa i-American Ginseng yeMpilo
Ngenxa yokungabikho kwenkxaso yesayensi yeenzuzo zezempilo, i-American ginseng ayikwazi ukunyuswa njengamanje kwimeko yempilo. Ukuba ufuna ukunyanga okanye ukuthintela ingxaki ethile yempilo kunye ne-ginseng yase-Amerika, qiniseka ukuba udibane nodokotela wakho ngaphambi kokuba uqale irejimen yakho yokuncedisa. Gcina ukhumbule ukuba elinye iyeza kufuneka lingasetyenziswanga njengenxalenye yokunyamekela okuqhelekileyo. Ukuziphathela imeko kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Imithombo
UBarton DL, uSoori GS, uBauer BA, uSeran JA, uJohnson PA, uFiueras C, uDuane S, iMattar B, uLiu H, uAtherton PJ, Christensen B, uLolrinzi CL. "Uphononongo lwePanax quinquefolius (i-ginseng yaseMerika) ukuphucula ukukhathala okuhlobene nomhlaza: ukuhlolwa kweengxaki ezingenangqondo, okungazimbini, ukufumana umthamo: I-NCCTG ilingo le-N03CA." Inkxaso yeCancer Care. 2010 Feb; 18 (2): 179-87.
Grey Perdy, Goel V, Lovlin R, Umnikeli A, Stitt L, uBasu TK. "Ukusebenza kombindi weNorth American ginseng equkethe i-poly-furanosyl-pyranosyl-saccharides yokukhusela izifo eziphezulu zokuphefumula: ityala elilawulwa ngokungapheliyo." CMAJ. 2005 Oct 25; 173 (9): 1043-8.
Reay JL, uKennedy DO, uScholey AB. "Amanqanaba angatshatanga we-Panax ginseng (G115) anciphisa amazinga e-glucose yegazi kunye nokuphucula ukusebenza kwengqondo ngexesha lokusebenza kwengqondo." J Psychopharmacol. 2005 Julayi; 19 (4): 357-65.
Vuksan V, Sievenpiper JL, Koo VY, Francis T, uBeljan-Zdravkovic U, Xu Z, Vidgen E. "I-ginseng yaseMerika (i-Panax quinquefolius L) inciphisa i-glycemia yangemva kwesikhokelo kwizifundo ezingaboniyo kunye nezifundo ezine-type 2 zeswekile zesifo sikashukela." Arch Intern Med. 2000 uMbasa 10; 160 (7): 1009-13.