Ngaba le mifuno ingakunceda ukuba uchithe amakhilogremu uze ufumane amathambo kunye namalungu aphilileyo?
Ixesha elide elisetyenziselwa i-ayurveda kunye nemithi yendabuko yaseAfrika neyamaThai, iCissus quadrangularis isityalo esinezityalo ezisetyenziswayo kwiyeza. Ifumaneka kwifom yokuncedisa ukutya, iCissus quadrangularis kuthiwa inikezela ngeentlobo zeempilo ezincedo.
Kutheni Abantu Basebenzisa
Abacebisi bathi iCissus quadrangularis inokukunceda ukuphucula ukulahleka kwemithwalo, kunye nokuncedwa kwezi ngxaki zempilo ezilandelayo:
- Isifuba
- Izimo zamazinyo
- Sikashukela
- AmaHemorrhoids
- Cholesterol ephezulu
- Joint
- Ukunyuka kwemizi
- Isifo se-Metabolic syndrome
- Osteoporosis
Ukongezelela, iCissus quadrangularis kuthiwa ikhawuleze ukuphulukiswa kwezizahluko, ukunciphisa intlungu, nokunciphisa ukuvuvukala. Isetyenziselwa ukongezwa komzimba njengenye indlela ye-steroid (ngenxa yefuthe le-anabolic elifunyenwe kwithambo).
Izinzuzo zezeMpilo
Nangona izilingo ezimbalwa zeklinikhi ziye zavavanya iziphumo zempilo zikaCissus quadrangularis, uphando lwezifundo eziphambili lubonisa ukuba lunokunika izibonelelo ezithile zezempilo. Nanku ukukhangela kwezinye iziphumo eziphambili ezivela kuphando olukhoyo:
1) Ukulahlekelwa kwesisindo
Ukusetyenziswa kweCissus quadrangularis kunokuncedisa imizamo yakho yokulahlekelwa kwemilinganiselo, ngokutsho kwincwadana encinci epapashwe kwi- Lipids kwiZempilo kunye neZifo ngo-2008. Ukufunda, abaphandi babela abantu abangama-72 abakhulu okanye abagqithisileyo kwiiveki ezili-10 zonyango nge-placebo, Cissus quadrangularis, okanye udibaniso lweCissus quadrangularis kunye no-Irvingia gabonensis.
Xa kuthelekiswa neqela le-placebo, abo babelwe iCissus quadrangularis babonise ukuphucuka okukhulu kakhulu kwizinto eziliqela (kubandakanywa ubunzima bomzimba, ubukhulu bomlenze kunye namazinga e-cholesterol). Nangona kunjalo, abo banikezwa ukuhlanganiswa kweCissus quadrangularis kunye no-Irvingia gabonensis babonakala befumana ukuphucula okukhulu.
Ngophando lwango-2007 olupapashwe kwiphephancwadi elifanayo, abaphandi bafumanisa ukuba iCissus quadrangularis yayisebenza ngakumbi kune-placebo ekukhuthazeni ukulahlekelwa kwesisindo, ukunciphisa izinga lokushukela kwegazi, nokuphucula izifo ezinobungozi bomzimba kubantu abagqithisileyo nabakhulu kakhulu. Uhlolisiso lwabandakanya abantu abadala abangama-168 ababengaphezu komzimba okanye abagqithiseleyo, abayi-153 abo bagqiba isifundo.
Idibeneyo: Zonke iindlela zeNdalo zoKutya koTywala
2) Impilo yeThambo
I-Cissus quadrangularis ibonisa isithembiso sokukhuselwa kwe-osteoporosis, ibonisa ukuba uphando olwenziwa ngo-2011 olupapashwe kwiphephancwadi laseNtaliyane laseLa Clinica Terapeutica . Kwiimvavanyo kwierati, unyango kunye neCissus quadrangularis lufunyenwe ukwandisa ubukhulu bethambo.
Kwiphononongo epapashwe kwiNcwadi ye-Cellular Biochemistry ngaloo nyaka, iimvavanyo kwiiseli zabantu zithi i-Cissus quadrangularis inokunceda ukukhuthaza ukukhula kweeseli ezenza amathambo aziwa njenge-osteoblasts.
3) AmaHemorrhoids
Nangona i-Cissus quadrangularis inomlando omdala wokusetyenziswa njengonyango lweemvumba, isifundo esashicilelwe kwi- Journal ye-Medical Association yaseThailand ngo-2010 saphefumle ukuba asizange siphumelele ekwenzeni unyango lwe-hemorrhoid. Kwiimvavanyo kuma-570 abantu, abaphandi banqume ukuba iCissus quadrangularis yayingenakusebenza ngakumbi kune-placebo ekukhuliseni iimpawu zesifo.
Idibeneyo: 5 IziNyango zeNdalo zoNcedo lweHemorrhoid
Iimiphumo zangaphandle
Ngenxa yokungabikho kophando, omncinci uyaziwa ngokukhuseleko lwexesha elide okanye eliqhelekileyo likaCissus quadrangularis. Ukusetyenziswa kwemifuno kunokubangela inani lemiphumo emibi, kuquka iintloko, umlomo owomileyo kunye neengxaki zokulala. Olunye u bungqina lubonisa ukuba lunokunciphisa amazinga e-glucose yegazi, kwaye uphando lwezilwanyana lubonisa ukuba lwakhiwo lwezakhiwo zokuzikhumbuza kunye nezihlunu ezinokukhupha.
Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivivinywe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye.
Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye. Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga.
Funda kabanzi malunga nokusebenzisa izongezo zokutya ngokukhuselekileyo , kodwa kubalulekile ukuba uqaphele ukuba ukuzithobela imeko engapheliyo kunye neCissus quadrangularis kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukuwusebenzisa nayiphi na injongo yezempilo, qiniseka ukuba udibane nodokotela wakho kuqala.
Kuphi ukuwufumana
Eyaziwa nangokuthi i-Cissus enomdla, i- Vitis quadrangularis , kunye ne-Vitis, i-Cissus quadrangularis iyafumaneka ngokubanzi kwi-intanethi kwaye ithengiswa kwiindawo ezininzi zokutya ezendalo kunye nezitolo ezizodwa ezinokongezwa kwezondlo.
I-Takeaway
Nangona ngokukhawuleza ukuphakamisa iCissus quadrangularis ekulahlekeni kwesisindo (okanye njengonyango nayiphi na imeko), uphando oluthile lubonisa ukuba ezinye iindlela zokwelapha zendalo zingakuxhasa imizamo yakho yokulahlekelwa kwesisindo.
Ngokomzekelo, uphando lubonisa ukuba ukusela i- green tea rhoqo kunye nokugcina amazinga afanelekileyo e-vitamin D kunokuxhasa imilinganiselo yakho yokulahlekelwa kwesisindo. Ukuze kufezekiswe impumelelo yokulahlekelwa kwexesha elide, kunjalo, kubalulekile ukudibanisa ukutya okunempilo kunye nokuzilolonga rhoqo. Ezinye izifundo zibonisa ukuba ukulawula uxinzelelo lwakho nokufumana ubuthongo obaneleyo kunokukunceda ukuba uncinci.
Imithombo
Bhujade AM, Talmale S, Kumar N, Gupta G, Reddanna P, Das SK, Patil MB. "Ukuvavanywa kweeCissus quadrangularis izicatshulwa njenge-inhibitor ye-COX, i-5-LOX, kunye nabalamlamli abathintekayo." J Ethnopharmacol. 2012 Juni 14; 141 (3): 989-96.
Muthusami S, Senthilkumar K, Vignesh C, Ilangovan R, Stanley J, Selvamurugan N, Srinivasan N. "Iimpembelelo zeCissus quadrangularis ngokusasazeka, ukuhlukana kunye nokwenyuka komzimba kwe-osteoblast yabantu njengama-SaOS-2 cells." J Cell Biochem. Ngo-2011 kuMatshi; 112 (4): 1035-45.
Oben JE, Ngondi JL, Momo CN, Agbor GA, uSobgui CS. "Ukusetyenziswa kweCissus quadrangularis / Irvingia gabonensis ukudibanisa ekulawuleni ukulahleka kwesisindo: isifundo esilawulwa yi-placebo esiphathekayo." Lipids Health Dis. 2008 uMatshi 31; 7: 12.
I-Panpimanmas S, iSithipongsri S, iSukdanon C, iManmee C. "Ukuphonononga okucetyiswayo ngempumelelo kunye nemiphumo emibi yeCissus quadrangularis L. (Vitaceae) kuDaflon (Servier) kunye ne-placebo ekhatyweni kwama-hemorrhoids." J Med Assoc Thai. 2010 Dec; 93 (12): 1360-7.
Potu BK, Nampurath GK, Rao MS, Bhat KM. "Impembelelo yeCissus quadrangularis Linn ekuphuhliseni i-osteopenia eyenziwa yi-ovariectomy kwiinki." Klinikhi Ter. 2011; 162 (4): 307-12.
I-Shirwaikar A, uKhan S, uMalini S. "I-Antiosteoporotic yempembelelo ye-ethanol yeCissus quadrangularis Linn kwi-rat ye-ovariectomized rat." J Ethnopharmacol. NgoDisemba ka-2003; 89 (2-3): 245-50.
I-SJ, uRay SD. "Ukuphononongwa nokuvavanya kobuchule kunye nokukhuselwa kweedokisi zeCissus quadrangularis." IRhy res. 2012 Septemba 13.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.