Yintoni Okufanele Ndiyazi Ngayo?
Isityalo sesityalo se-licorice ( iGlycyrrhiza glabra okanye iGlycyrrhiza uralensis ) sinomlando omdala wokusetyenziswa kwiinkqubo zamachiza aseMpuma neNtshona. Kwizonyango zesiTshayina , iingcambu zelayisensi zibizwa ngokuba yi "gan yazo".
Ukusetyenziswa
Kwizonyango zemfuyo, izimpande zelayisensi zivame ukudibaniswa nezinye i-botanicals kwiinkalo zempilo, kuquka:
- bronchitis
- ukuqothulwa
- izifo zesisu
- iimpawu ze-menopausal
- ukuguquka
- izilonda zesisu
- eczema
Izinzuzo
Nangona uphando lweempembelelo zezempilo ze-licorice lucacisiwe, uphando lubonisa ukuba imifuno inokunika izibonelelo ezithile zempilo:
Ngophando luka-2008, izazinzulu zifumene ukuba iqhosha lokubamba iqhosha elixutywe nge-licorice cutshulwa ingcambu yanceda ukuphulukisa izilonda (eyaziwa nangokuthi "izilonda ze-aphthous"). Emva kweentsuku ezisixhenxe zonyango kunye nelayisensi, amalungu okufunda ayancipha kakhulu kwizilonda zesilonda. Amavolontiya angayitholanga nonyango, ngakolunye uhlangothi, abone isayizi sabo sesilonda senyuka ngama-13 ekhulwini.
2) iDyspepsia esebenzayo
Xa zisetyenziselwa kunye nezinye izityalo, ingcambu ye-licorice inganciphisa intlungu ye-dyspepsia esebenzayo (imeko engapheli ephawulwe yintlungu emathunjini angaphezulu). Ngo-2004 uphando lwabantu abangama-120 abane-dyspepsia esebenzayo, ama-43.3 ekhulwini abathathi-nxaxheba baphathwe ngefomula yemifuno (equkethe i-candy tuft, imbali ye-matricaria, i- peppermint , i-caraway kunye ne-lemon balm ngaphezu kwe-licorice ingcambu) yayisisiphumo esipheleleyo sempawu emva kweeveki ezisibhozo (xa kuthelekiswa ne-3.3 kuphela.
ipesenti kwiqela le-placebo).
3) ICrorectal Cancer
Ngophando olusenyakalisiweyo olushicilelwe ngo-2009, abaphandi bafumene ukuba unyango kunye ne-glycyrrhizic acid (iqela elitholakala kwilayisensi) lunceda ukukhusela ukuqhubela phambili komhlaza kwiimfice ezithintele kwisifo.
Imijelo
I-liclyice eneGlycyrrhizin inokusebenzisana nenani lamachiza, kuquka i-diuretics, i-insulin, i-laxatives, kunye neyeza zokucebisa igazi.
I-Licorice kufuneka igwenywe ngabantu abanomdla wokubandezeleka kwesibindi, kunye nabasetyhini abakhulelweyo okanye abancelisayo.
Ngokukhulu, i-licorice equkethe i-glycyrrhizic acid okanye i-glycyrrhizin iboniswe ukuba ibangele uxinzelelo lwegazi oluphezulu kunye neminye imiphumo emibi edibene neengxaki zentliziyo (njengamazinga aphantsi e-potassium). Ngoko ke, kubalulekile ukusebenzisa kuphela i-liclycyrrhizinated licorice (okanye i-DGL) yokukhupha, apho i-glycyrrhizic acid isusiwe khona.
Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivivinywe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye. Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga. Unokufumana amanye amathiphu ekusebenziseni izongezo apha .
Kuphi Ukufumana
Imveliso ye-Licorice (kuquka iipilisi ezinokutsha, iifomsile, itiye kunye ne powder) ziyafumaneka kwiindawo ezininzi zokutya ezempilo.
ILizwi
Ngenxa yophando oluncitshisiweyo, kungekudala ukukhuthaza i-licorice njengonyango nayiphi na imeko.
Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukusebenzisa i-licorice nayiphi na injongo yezempilo, qiniseka ukuba udibane nodokotela wakho kuqala.
Imithombo:
Madisch A, Holtmann G, Mayr G, Vinson B, Hotz J. "Ukunyangwa kwe-dyspepsia esebenzayo kunye nokulungiswa kwemfuyo. Ukuchithwa kwe-2004; 69 (1): 45-52.
UMartin MD, uSherman J, van der Ven P, uJames Burgess "Ulingo olulawulwayo lwe-patch yomlomo echithwayo malunga ne-glycyrrhiza (licorice) i-extract herbal for the treatment of aphthous ulcers." I-General Dentistry 2008 56 (2): 206-10.
Zhang MZ, Xu J, Yao B, Yin H, Cai Q, Shrubsole MJ, Chen X, Kon V, Zheng W, Pozzi A, Harris RC. "Ukuvinjelwa kwe-11beta-hydroxysteroid dehydrogenase uhlobo II luvimbela ngokukhethekileyo umthamo we-COX-2 endleleni kunye nokunciphisa i-colon carcinogenesis kwimicebe nabantu." Umbhalo woPhando lwezonyango 2009 119 (4): 876-85. i-doi: 10.1172 / JCI37398.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.