Ukuhlaselwa kuJuan Bi Tang

UJuan Bi Tang iyisiluleko esasetyenziswa kwiyeza zamasiko zesiTshayina (uhlobo lweyeza elithile elalivela eChina).

Eyaziwa nangokuthi yiChuan Pi Tang, Susa i-Decoction yoBuhlungu obuPhezulu, i-Distoction Pain Decoction, kunye ne-Impediment-Ukunciphisa iDoction, iqulethe iindidi ezahlukeneyo.

Ifumaneka kwifom yokuncedisa ukutya, uJan Bi Tang udla ukusetyenziswa kwiimeko zokubangela iintlungu.

Yintoni eJuan Bi Tang?

Nangona kukho iindlela ezahlukeneyo zeJuan Bi Tang, iimveliso ezininzi ziqulethe izithako ezilandelayo:

Ezinye iziqulatho zikaJuan Bi Tang nazo ziqulethe ezo zityalo ezifana ne- cinnamon , intlaka yempepho kunye ne-mulberry.

Ukusetyenziswa

Ngokwezigqirha zemveli zesiTshayina, imozulu kunye nemozulu kunokuchaphazela impilo ngokuchaphazela ukuhamba komzimba wakho wamandla amakhulu (okubizwa ngokuba yi- chi okanye qi ) kwaye ngokubangela ukungalingani kwizitho zakho.

Ekubeni kunomdaka, imozulu yomoya icingelwa ukuba ifake kwimibandela yempilo, uJuan Bi Tang uvame ukusetyenziswa ukukhusela kule miqathango (inxalenye ngokukhuthaza ukujikeleza nokunciphisa ubunzima kunye nentlungu edibeneyo kunye nezihlunu).

Ngamanye amayeza aseShayina, u-Juan Bi Tang ngamanye amaxesha uphakanyiswa kule miqathango ilandelayo:

Izinzuzo

Ngoxa u-Juan Bi Tang enomlando omdala wokusetyenziswa kwiyeza zamasiko zesiTshayina, ukuhlolwa kovavanyo lweekliniki kule miphumo yempilo okwangoku ayikhoyo. Sekunjalo, uphando oluthile lwezenzululwazi lubonisa ukuba ezinye izityalo ezifumaneka kuJuan Bi Tang zinokuba luncedo ekunciphiseni ubuhlungu nasekuphuculeni impilo yamalungu kunye nezihlunu.

Ngokomzekelo, uphando oluthile lubonisa ukuba zombini i-ginger kunye ne-turmeric kunokunceda ukunciphisa iimpawu ze-osteoarthritis yegama. Uninzi lweemifuno ezitholakala kuJuan Bi Tang nazo zinokukunceda ukulwa nokuvutha , okuya kunceda ekunciphiseni intlungu.

Imijelo

Uninzi lwezonyango zamasiko aseShayina zincoma ukuba abafazi abakhulelweyo bagweme ukusebenzisa uJuan Bi Tang. Ukongezelela, ezinye iingcali zicebisa ukusetyenziswa kukaJuan Bi Tang ngelixa zixhalazela , zikhuhlane, okanye umkhuhlane .

Ezinye izityalo ezitholakala kuJuan Bi Tang zinokuba nemiphumo emibi. Ngokomzekelo, i-ginger inokusebenza njengomntu oncinci wegazi, ngoko ke kufuneka igwenywe ngaphambi kokuhlinzwa okanye xa usebenzisa iyeza lokunciphisa igazi. Ukongezelela, i-dong quai inokuthi iqulethe i-estrogen-like compounds engangonakalisa abantu abaneemeko ezinokumelana ne-hormone (njengomhlaza wesifuba).

Kwakhona kufuneka kuqatshelwe ukuba, ngenxa yokunyusa izondlo ngokungekho mthethweni, umxholo wezinye iimveliso zengqolowa ingahluka kwizinto ezichazwe kwileyibhile yemveliso. Nangona abathengi bejongene nomngcipheko onjalo kunye naluphi na isongezelelo sokutya, banokuba baninzi xa bethenga uJuan Bi Tang kunye nezinye iimveliso kunye neentlobo ezahlukeneyo zemifuno kwiimilinganiselo ezahlukeneyo.

Fumana amathiphu amaninzi ekusebenziseni izongezo zokutya ngokukhuselekileyo apha .

Ezinye iindlela

Iimveliso ezininzi ziye zafunyanwa zinezixhobo ezichasayo ezinokunceda ukuphulukisa kwiimeko ezibangele ubuhlungu. Ezi zityalo ziquka i- white willow bark kunye ne- devil's claw , ezo zombini zibonisa isithembiso ekwenzeni unyango lwe-osteoarthritis kunye nentlungu.

Ukufumana uncedo oluthe xaxa ekukhuseleni ukukhusela okungapheliyo , qwalasela ukulandela ukutya okuchasayo , ukufumana ezinye iindlela zokwelapha ezifana nokucwiliswa nokucoca umzimba, kunye nokwenza izifo zengqondo njenge- yoga , ukucamngca , i- tai , kunye nekiso okhokelwayo .

Kuphi ukuwufumana

Efumaneka ukuthengwa kwi-intanethi kunye nakwiivenkile ezikhethekileyo kwimveliso yemfuyo, uJan Bi Tang nayo inokufumaneka kwiingcali zemveli zesiShayina.

UkuSebenzisa IzeMpilo

Ngenxa yophando oluncitshisiweyo, kungekudala ukukhuthaza uJan Bi Tang njengonyango nayiphi na imeko. Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukuwusebenzisa nayiphi na injongo yezempilo, qiniseka ukuba uqale ubonisane nomboneleli wakho oyintloko.

Imithombo

Altman RD, uMarcussen KC. "Iimpembelelo zedoksi ye-ginger kwiedolo zamadolo kwizigulane ezine-osteoarthritis." Arthritis Rheum. 2001 Nov; 44 (11): 2531-8.

I-Chrubasik S, i-Pollak S, i-Black A. "Ukuphumelela kwesandla sikaMtyholi kwi-osteoarthritis." Rheumatology (Oxford). 2002 Nov; 41 (11): 1332-3.

I-Gagnier JJ, van Tulder MW, uBerman B, iBombardier C. "Iyeza lezityalo zamathambo aphantsi: ukuhlolwa kweCochrane." Isihlwele (Phila Pa 1976). 2007 Jan 1; 32 (1): 82-92.

I-Pinsornsak P, i-Niempoog S. "Ukusebenza kweCraccuma Longa L. kukhankanya njengonyango olusisigxina kwi-knee osteoarthritis. J Med Assoc Thai. 2012 uJan; 95 I-Suppl 1: S51-8.

Schmid B, uLüdtke R, uSelbmann HK, uKötter I, Tschirdewahn B, uSchaffner W, Heide L. "Ukusebenza kunye nokunyamezela kwe-oiloarthritis echanekileyo ye-olowoarthritis: uvavanyo lwe-placebo olulawulwa yi-placebo, oluvakalayo lwekliniki." IRhy res. 2001 Juni; 15 (4): 344-50.

Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.